1. Tsvaga inotsiva
Kubva pamazuva eSoviet yapfuura, tafura yeGore Idzva yakabatanidzwa zvakasimba neOlivier saladi, Herring pasi pejasi remvere, sandwiches ane red caviar uye girazi (kana kunyange kupfuura imwe) ye champagne. Kana iwe wava mudyari, asi usingadi kuputsa tsika dzakasimbiswa, usaputsa. Pane chinonaka chinotsiva chikafu chega chega. Semuenzaniso, soseji muOlivier saladhi inogona kutsiviwa nyore neiyo yezvinomera, soy "nyama" kana avocado yakarungwa nemunyu wakasviba. Uye "Shuba" nenzira yezvinomera yakatonaka: mairi, herring inotsiviwa ne nori kana gungwa. Kana ari masangweji ane red caviar, zvitoro zvikuru zvinotengesa inodhura yemiriwo analogue yakagadzirwa kubva kune algae. Muzhinji, chinhu chikuru chishuwo, uye tafura yako haizosiyana neyechinyakare. Kana iri champagne newaini, zvinogonawo kutsiviwa neshanduro dzisiri-doro. Kana kuti…
2. Gadzirira waini inonaka yakagadzirwa kumba isina doro mulled.
Uyezve, zviri nyore kuzviita. Kuti uigadzirire, unoda kupisa muto kubva kune cherries kana mazambiringa matsvuku. Wedzera zvimiti zvekinamoni, orenji kana lemon zest, anise nyeredzi, tumiti tushoma twevhavha uye, hongu, ginger kune saucepan ine muto. Ichi ndicho chinhu chakakosha chewaini isina doro mulled. Iyo yakawanda, iyo yakasimba uye yakasimba zvikuru chinwiwa chichava. Apo chinwiwa chinodziya, unogona kuwedzera uchi, udururire mumagirazi uye ugoshongedza nemashizha eorenji. Vaenzi vako vachafara, tinovimbisa!
3. Inwa mvura
Chikafu chakakodzera paGore Idzva (uye chero humwe) husiku hachisi chikafu zvachose, asi mvura! Zvichave zvakanaka kana ukanwa mvura pachinzvimbo chekudya, kana kuti zvishoma kutsiva chikafu nemvura. Kutevera zano iri, zvichava nyore kwauri kuti urarame pamabiko, urege kuedzwa nemidziyo inokuvadza, uye kusangana negore idzva nemufaro uye nesimba.
4. Shandisai muchero
Zuva reGore Idzva i "tangerine boom" chaiyo, asi usazviremekedze kune tangerines. Tenga muchitoro michero yose yaunoda, zvose zvawaida kutenga, asi nguva dzose uise kunze kwedengu: blueberries, physalis, mango, papaya, rambutan, etc. Isa bhasikiti yemichero yakanaka patafura iyo inotsiva inokuvadza. zvihwitsi. Zvakanaka, kana vaenzi vako vari panguva imwe chete newe uye vachibvumirana netafura yemichero yakadaro.
5. Usanyanya Kudya
Pasinei nokuti kupi uye sei iwe unopemberera zororo rino, tinokurudzira zvikuru kuti usaedza kuedza ndiro dzose panguva imwe chete. Zvakanakisisa kunwa girazi guru remvura hafu yeawa musati wagadzirirwa kudya kuti kuderedza zvishoma kudya kwako. Kutanga kwakakwana kune gala dinner ndiro hombe yesaladhi, asi zvirokwazvo kwete Olivier. Chengetedza saladhi yako yakasvibira sezvinobvira: wedzera sipinachi, iceberg lettuce, romaine, lettuce, magaka, shongedza nemadomasi echerry, kusasa nemhodzi yesame uye mwaka nemafuta ako emuriwo aunofarira. Kana iwe uchida kuita kuti saladhi iyi iwedzere kugutsa, unogona kuwedzera tofu kana Adyghe cheese kwairi. Zvakare, patafura yemutambo, usatsamira pandiro dzakawanda dzinopisa, sarudza miriwo yakabikwa kana miriwo yakagochwa. Uye zviri nani kusiya dessert mangwanani eJanuary 1! Mushure mezvose, basa rako harisi rekudya "kuguta" uye kurara pasi pasofa, asi kuva nesimba uye nyore-kuenda!
6. Famba!
Nzira huru yekupemberera Gore Idzva ndeyekuita kunze. Nokudaro, mushure memutambo (kana kuti panzvimbo payo!) - mhanya kunze kunotamba bhora rechando, kuvaka vanhu vechando uye kuparadzira mamwe mapaundi. Kufamba mumhepo yakachena ine chando kunopa simba, kunoomesa muviri, uye mhepo yemugwagwa yeGore Idzva inogadzira kunzwa kwemashiripiti uye kupemberera mumweya.
7. Enda kunzvimbo yekuzorora
Sarudzo inonakidza yekupemberera Gore Idzva inogona kuve rwendo rwekuenda ku yoga yekudzokera. Sezvineiwo, kune zvakawanda zvezviitiko izvi ikozvino. Kubudirira kusingarambiki kwekunakidzwa kweGore Idzva kwakadaro ndeyekuti iwe uchave uri mumhepo yevanhu vane pfungwa dzakafanana vane ruzivo rwakanaka uye chishuwo chekukura pamweya. Uye, sezvavanotaura, "sezvaunosangana neGore Idzva, saka ucharipedza", kunyanya sezvo Gore Idzva riri kutanga kwechikamu chitsva, uye zvakanaka kwazvo kuti utange mukambani yakanaka uye nemafungiro akanaka. . Yoga kudzoka kunowanzo kuperekedzwa nechikafu chemuriwo, gong kufungisisa uye, hongu, yoga tsika.
8. Tora ongororo yegore
Zvinonyanya kukosha pamberi peGore Idzva kupfupisa yekare, kutarisa kumashure kwegore rapfuura, yeuka mufaro wose, rega kushushikana kwose. Kanganwira munhu wese akakutadzira, usatora negativity muGore Idzva. Maka (uye kunyange zviri nani - nyora pasi) zvawakawana uye kubudirira. Iwe unogona kunge watoziva kare kuti kusiya zvakapfuura munguva yakapfuura, unoita nzvimbo yezvitsva: mazano matsva, zviitiko, vanhu uye, zvechokwadi, kubudirira; Mahorizoni matsva asina kuongororwa achavhurwa ipapo ipapo pamberi pako.
9. Nyora zvirongwa zveGore Idzva
Uye, hongu, iwe unoda kunyora mune zviduku zvishoma zvaunotarisira kubva kuGore Idzva, zvinangwa zvako zvose, zvirongwa, zviroto uye zvishuwo. Pane zvakawanda zvingasarudzwa zvekuita izvi. Semuenzaniso, unogona kusarudza chimwe kana zvimwe zvinangwa zvepasirese zvegore rinotevera munzvimbo dzakasiyana siyana: hutano, kufamba, mari, kuzvisimudzira, nezvimwe. Uye ipapo munzira imwe neimwe nyora zvibodzwa zvidiki zvinokutungamirira kune zvepasi rose, iwe unogona zvakare varonge nemwedzi. Zvadaro kuwedzera kune rondedzero yezvinangwa kuchava "chishuwo chinyorwa" nezvinhu zvinofadza, nzvimbo, zviitiko zvaunorota nezvazvo.
Imwe sarudzo ndeyekunyora zvinhu zvose mune imwe huru yakajairwa rondedzero, pasina kuiparadzanisa kuva mabhuroko, mukuyerera kwemahara, kuteerera kumoyo wako chete uye "kudurura" pfungwa pamapepa.
10. Tanga "chirongo chemufaro"
Pamberi pegore idzva, iwe unogona kugadzirira chirongo chakanaka chakajeka, chishongedze nemarabhoni ane mavara, embroidery kana pepa rekuputira uye woiisa munzvimbo yakakurumbira. Uye tanga tsika - gore rinotevera, nokukurumidza kana chimwe chiitiko chakanaka chikaitika, kana iwe uchinzwa uchifara, unoda kunyora chinyorwa chipfupi nezuva uye chiitiko chacho, uiise muchubhu uye uidzikisa mu "chirongo chekufara" . Pakupera kwegore ra2016, chirongo chichange chazadzwa, uye zvichave zvinonakidza zvikuru kuverenga zvakare nguva dzose dzakanakisisa dzegore rapfuura uye zvakare kupinda mune izvo zvinoshamisa manzwiro uye mafungiro. Nenzira, iwe unogona kuisa chinyorwa chekutanga mu "hari yemufaro" paZuva reGore Idzva kana iwe ukatevera mazano edu 😉
11. Fema uye uzive
Muchiitiko ichi cheGore Idzva, edza kudzikamisa, kumbomira, uye teerera kufema kwako. Ingomira uye edza kurega pfungwa dzose. Inzwa kunzwa uku kunoshamisa kwekutarisira kwechikamu chitsva muhupenyu hwako, gore idzva uye zvitsva zvinowanikwa. Zvichida mutemo unonyanya kukosha weEvha Idzva Idzva: ziva. Iva "pano uye ikozvino". Inzwa maminetsi ese, nakidzwa nezviri kuitika kwauri, nakidzwa nechero nguva yeiyi yemashiripiti Evha eGore Idzva!
Goredzva rakanaka kwauri!