3 Nzira dzekupona Hangover kubva kuna Chef Anthony Bourdain

Anthony Bourdain muAmerican chef, munyori, mufambi, uye terevhizheni anozivikanwa nezvirongwa zvake zvakaongorora tsika dzekunze, chikafu, uye mamiriro ezvinhu evanhu. Bourdin aionekwa semumwe wevane simba zvikuru vabiki venguva yedu. 

Akadaidzwa kunzi mubiki netsika dze rowdy-daredevil. Akafamba nyika, akasangana nekicheni chikafu uye akanwa mukana wekutanga. Uye ndiani, uye zano raAnthony Bourdin pamusoro penzira yekubvisa hangover, iwe unogona kuvimba.

California Council

Anthony akamboshanyira California Peninsula. Iko kushanya, hongu, hakuna kuenda pasina hangover, uye nyanzvi yekubika yakashandura mushonga unorwisa-hangover unosanganisira zvikamu zvitatu zvemuto (plamu, tomato nemonimu zvakaenzana) uye chikamu chimwe chedoro. Sezvo Anthony akavimbisa, chishandiso chakashanda. 

 

Kanzuru kubva kuPeru

Vanhu vemuPeru vakajaira kurapa mhedzisiro yechinwiwa chazvino nechinwiwa chinonaka chinonzi leche de tigre, icho chinoshandura semukaka wengwe. Kunyangwe paine chokwadi chekuti iro rakadhakwa, hazvingave zvakakwana kunyatsoidaidza kuti chinwiwa. Leche de tigre ndiyo marinade yekugadzirira iyo yePeruvia hove dhishi ceviche.

Zvisungo (zvevanhu vasere): 

  • Lime - 4-5 bv.
  • Garlic - 1 clove
  • Tsvuku hanyanisi - 1 pc.
  • Serrano mhiripiri - 2-3 pcs.
  • Young maorivhi mafuta - 60 ml
  • Squid - 350 gr
  • Gungwa mabass - 500 gr
  • Mussels - zvidimbu 24-32
  • Munyu, pasi chena mhiripiri - kuravira
  • Coriander - 1 tbsp.

Kugadzirira: Svina muto kubva kumalimu, cheka goriki zvakanaka, cheka hanyanisi uye squid uye piki muzvidimbu zvidete. Sanganisa zvese zvinoshandiswa kunze kwekorianderi mune isina chinhu, girazi kana ceramic dhishi uye marinate mufiriji kwemaminitsi gumi. Dhonza iyo inoguma marinade uye ushumire mune yakadzika chilled magirazi, shongedza nekorianderi pamusoro.

Seoul Kanzuru

Ndichiri kufamba nemuSeoul, Bourdain akagumburwa neresitorendi kwaakazvipira mune muto wechiKorea uyo wakadzokera kuMiddle Ages. Zita remuto "hejunguk" zvinoreva kuti "muto wekubvisa hangover", uye vese vanhuwo zvavo nemachinda vakawana ruponeso mairi. Huwandu hwezvigadzirwa hunongofungidzirwa, uye pakati pavo unogona kuwana gariki, radishes, mhiripiri, kabichi rakaomeswa uye nyama yenguruve yakatemwa pakati pavo. 

Ehezve, hazvigoneke kuti iwe unozogona kubika muto wakadai usingazive iyo chaiyo nzira yekubika, asi ichangobikwa sosi uye muto mangwanani mushure mekunwa ndiyo nzira yakanaka yekubvisa kurwirwa kwekushungurudzwa. 

Muzhinji, kubva pane zvese zvaanoziva zvehangover, Anthony akaita mitemo miviri yakapusa: 

1 - kana zvichibvira, usadhakwa manheru emisangano yakakosha.

2 - hangover inofanirwa kurongwa. Ehe, iwe unongofanirwa kuve wakagadzirira kutarisana nemusoro, mukanwa wakaoma, kurwadza, kudedera mumakumbo uye kumwe kunakidzwa kwekunzwa kunoshamisa uku. Saka simuka nekukurumidza sezvaungagone, inwa kora aspirin inotonhora uye udye chinhu chinonaka. Zvese izvi, hongu, zvinofanirwa kugadzirirwa pamberi.

Tichayeuchidza, pakutanga takaudza zvinwiwa zvichabatsira kurarama nekurembera, uyezve takaraira mabatirwo emangwanani kusimbisa hangover. 

Iva noutano!

 

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