Mukati
Zvigadzirwa zvakawanda zvine zvinhu zvine chekuita nekushanda kwehurongwa hwekubereka, asi ... ingave iyo yakaora ecology yakapwanya miviri yedu, kana kushushikana kunowedzera kuve kwakasimba, asi vashoma vanogona kuzvirumbidza nezve chiitiko chinonakidza chechiitiko che " nyore" aphrodisiacs. Tichanyarara pamusoro pezvakaoma. Mabikirwo avo anochengetwa nen'anga, varoyi nevarapi vevanhu.
Kuchengetedza
Avocado muchero unovaka muviri kwazvo une mapuroteni, vitamini A, potasium. Anogona kubudirira kutsiva nyama. VaAztec vakaitora se aphrodisiac, zvisinei, nekuda kwechikonzero chakasiyana zvachose: michero yeavocado yakaturikwa pamuti yaivayeuchidza nezvemachende echirume.
Gadzirira:
ice cream ine avocado, huchi uye walnuts
shrimp uye avocado saladi
Doro
Zvinwiwa zvinodhaka zvinofanirwa kunwiwa zvine hungwaru. Girazi rewaini yakanaka yakaoma, girazi diki remaqueur anonhuwirira kana jekiseni rekunze panguva chaiyo inoita kuti ukanganwe kusahadzika, kutya uye kufungira zvisizvo uye kumutsa chishuwo, asi kana ukazvikunda zvishoma, uye murume anobva atadza zvachose.
Gadzirira:
uchi eggnog
gobvu rakakura rebhanana
Aloe
Aloe ("agave") inokonzeresa kumhanya kweropa kunhengo dzechiuno. Chichangosvinwa aloe muto neuchi hunoshanda zvakanyanya.
artichoke
Iyo artichoke yave ichizivikanwa se aphrodisiac kubvira makare-kare: mukare Girisi, zvaitendwa kuti kushandiswa kwezuva nezuva kweatichokoni koni neuchi kunobatsira mukuzvarwa kwevakomana. Artichoke haingosimbise uye kurira chete, asi zvakare inokonzeresa kumhanya kweropa kune nhengo dzesikarudzi.
Gadzirira:
gungwa bass fillet ine artichokes
artichoke saladi
bhanana
Banana riri kupa simba nekuda kwe potassium uye mashuga echisikigo.
mushroom
Howa hwakagara huchifungidzirwa kuti aphrodisiac, kwete zvirinani nekuda kwechitarisiko chavo. Ivo vane mapuroteni mazhinji uye zinc, saka ivo vanoonekwa sevanopa simba repabonde. Aristocratic truffles uye anoita kunge akajairika morels anonyanya kushanda.
Gadzirira:
howa caviar
howa julienne
caviar
Caviar inoshanda seyakanaka aphrodisiac nekuda kwemavitamini A, C, PP, B2, B6 uye B12 uye zinc. Ichi chigadzirwa chakanakira sekumira-wega kudya kwezuva rekudanana neumwe sequel. Inopa simba, inosimbisa, uye hapana huremu mudumbu.
Gadzirira:
nhema caviar pamatanda e celery
red caviar ne daikon noodles uye mint
Ginger
Ginger inowedzera kutenderera kweropa, nokudaro ichikurudzira potency.
Gadzirira:
gwayana uye ginger ine mafuta esesame
ginger yakakangwa
Kedrovыe walnuts
Pine nzungu dzinodaidzwa kuti "rudo rwezviyo" nekuda kwehuwandu hwayo hwepuroteni, iyo inoitisa huwandu hwehomoni mumuviri.
Gadzirira:
nyama yenguruve nemapine nzungu
champignon nemapine nzungu
kokonati
Kokonati ine yakawanda nyore nyore inogaya protein uye kwete chete inowedzera chishuwo chepabonde, asi zvakare inowedzera huwandu hwehurume.
Gadzirira:
Cocktail "Goridhe Coke"
coconut punch ine ginger uye pichisi
kofi
Kofi ine caffeine, iyo ine simba rakasimba rinosimudzira pasisitimu yepakati uye yemwoyo. Yakanakisa bonde dope ikhofi nesinamoni uye cognac.
Gadzirira:
kofi nezai
Kofi yeTunisian
Mbeu yeSesame
Mbeu yeSesame ine hutano hwakanyanya, iine huwandu hwakawanda hwevitamin E. Mbeu dzeSesame neuchi dzakanyanya kugona kukurudzira simba.
uchi
Uchi ndicho chinonyanya kukurudzira simba pabonde, kunze kwekunge chiri shuga kana huchi hwekugadzira.
Gadzirira:
ndimu uchi mousse
maarumondi
Maamondi akapfuma muRiboflavin, mapuroteni, vitamini E uye calcium, saka zvinomutsa zvakakwana potency. MuMiddle Ages, maHindu, maArabu nemaChinese vakadya iyo vasati vafara mafaro.
Gungwa kare
Laminaria (yegungwa) ine zvese zvakakosha zvinovaka muviri uye inosimudzira chiitiko chehomoni.
Gadzirira:
yegungwa saladhi
Gorosi utachiona
Zviyo zvegorosi zvakapfuma muvhitamini E, yakakurumbira vhitamini "yebonde", uye ostocazanol, inozivikanwa spermatogenic chinhu. Kusimudzira kuita bonde, kungonwa kamwe chete kwegorosi hutachiona hwemafuta pazuva kwakwana.
Celery
Celery ine akawanda akakosha zvicherwa senge potasium, zinc, calcium, iron, phosphorus, magnesium, vitamini C, mavitamini B, PP, E uye provitamin A.
Celery chaive chakakosha chikamu cheMarquise de Pompadour's yaidiwa saladi, uye aitoziva zvakawanda nezve mafaro enyama!
Gadzirira:
celery ine hove dzegungwa
asiparagasi
Asparagus mushonga unoyedzwa nguva-yezvirwere zveprostate. Akapfuma muvhitamini A, phosphorus, calcium uye potasium, inoonekwa sechikafu cheaphrodisiac.
Gadzirira:
asparagus yakabikwa
Rino runyanga rwechipembere
Runyanga rwechipembere rwakakoswa rwaionekwa senge rakanakisa aphrodisiac mupasi zana nezana rakapfuura Mukutsvaga hupfu uhwu, maEuropean asina kugadzikana akapotsa apedza chose mhuka iyi inoshamisa. Zvisinei, masayendisiti emazuva ano anoti mune runyanga runotyisa rwechikara chine ganda rakakora hapana zvachose zvinhu zvinobatsira uye akagamuchira mukurumbira weaphrodisiac chete nekuda kwechimiro chayo. Saka ngatisiyei varombo mhuka vari voga: huchi, celery uye hutachiona hwegorosi zvine hutano hwakanaka.
Hozhwa
Hozhwa ane aphrodisiac ine simba. Mapuroteni munyama yavo chikamu chimwe muzvitatu kupfuura huku, uye hapana mafuta uye cholesterol zvachose. Vanoita. Checked.
oysters
Oyster ane huwandu hwakawanda hwesimbi uye zinc, ndosaka vachifambidzana nehunhu hwavo hunosimudzira. Kunyangwe iko chaiko kupenya uye muto wakavhurwa oyster kunofadza. Nekudaro, ivo vanofanirwa kunyudzwa muhuwandu hwakaringana pasina kuwedzeredza nedoro.
Gadzirira:
oysters akabikwa ne zest
Mazuva
Misi ingangove inotapira aphrodisiac pasi pano. Ivo vanonatsa ropa, vanowedzera huwandu hwerume uye, sekureva kwesainzi, vanokwanisa kunyange kuwedzera nguva yemafaro erudo.
Fistashki
Pistachios ine zinc, mavhitamini A uye B. Iwo ane simba rinosimudzira uye anokwanisa kumutsa rudo kufarira.
Horseradish
Horseradish, nekuda kwehuwandu hwayo hwevhithamini nemaminerari, inoonekwa seyakanaka aphrodisiac. Ndokusaka maBritish adaidza iyi aphrodisiac bhiza radish.
Nhema Tibetan Rice
MuTibetan mupunga mutema une zvakapetwa zvakapetwa zvakapetwa kaviri semupunga wenguva dzose. MuChina chekare, madzimambo chete ndivo vaidya - zvaitendwa kuti mupunga mutema waive nemhedzisiro pane simba revanhurume. Nei usingavimbi nemaChinese akachenjera?
chokoreti
Chokoreti inomutsa kuvharirwa kwehomoni serotonin, inova inokonzeresa manzwiro ekuzorora, mafaro uye rudo. Inoshungurudza yakasviba chokoreti ine inopfuura 70% cocoa bhinzi inonyanya kushanda.
Eggs
Mazai chigadzirwa cheprotein, uye nekudaro chine simba rekusimudzira pabonde. Zvinotendwa kuti kana murume akanwa zai mbishi sechingwa, haazove akaenzana pamubhedha.