Zvinotendwa kuti apple cider vhiniga inokubatsira kuderedza uremu. Ndizvo here?
Nekuisa saradhi nevhiniga, tinomhanyisa metabolism kuitira kuti chikafu chigadziriswe zvirinani uye nekukurumidza. Ndokunge, apple cider vhiniga inomhanyisa metabolism uye inomhanyisa kugadziriswa kweglucose, ichitadzisa kugadzirwa kweiyo yakawanda insulin, nekuti insulin inowedzera kuiswa kwemafuta. Naizvozvo, vhiniga inogona kunzi chigadzirwa chemetabolic chaicho chinobatika mukugadziriswa kweshuga, saka kuwedzera zvishoma kune saradhi kunobatsira. Vhiniga inoshanda sei? Vhiniga, inopinda mumuviri, inounganidza zvese zvisina basa uye inobvisa kubva mumuviri, inogadzirisa basa redumbu rese remudumbu.
Nekudaro, vazhinji vanokurudzira kunwa apple cider vhiniga katatu pazuva zuva nezuva usati wadya pane isina chinhu mudumbu, yakasanganiswa nemvura. Ndokunge, kwete sekupfekedza saladhi, asi senzira yakazvimirira yekudzora huremu. Vhiniga inoshanda here mune iyi kesi uye zvinokubatsira here kuti uremu?
Zvinogona kucherechedzwa kuti apple cider vhiniga ine yakasimba diuretic mhedzisiro, nekuda kwekuti iyo yakanyanyisa mwando inobviswa uye munhu anorasikirwa nehuremu. Zvakare, pamwe chete neweti, vhiniga inobvisa zvinhu zvisina basa kumuviri. Ukangomira kunwa vhiniga, huremu hunodzoka.
Ziva zvakare kuti vhiniga ine inogara ichigumbura madziro edumbu, rwatata, izvo zvinogona kutungamira kune gastritis, pancreatitis uye zvimwe zvirwere. Naizvozvo, vanachiremba havakurudziri kuinwa nenzira iyi. Ngatitarisei pamibvunzo mishoma ine chekuita nevhiniga:
1. Ko apple cider vhiniga ine mavitamini here?
Iko kune, asi zvinyorwa zvavo zvakaderera zvakanyanya kupfuura mumaapuro matsva, sezvo panguva yekubika, mavhithamini aive mumaapuro anoparadzwa zvishoma.
2. Ndinogona here kutora apple cider vhiniga yechirwere cheshuga?
Hazvibviri, nokuti kana munhu akanwa aple cider vhiniga, chido chake chinowedzera, nekuda kwekutsamwa kwemudumbu. Muchiitiko ichi, munhu anowanzo kudyisa, uye izvi zvinopesana kune vanhu vane chirwere cheshuga.
3. Ko apple cider vhiniga ine anti-kuchembera vamiririri?
Kwete. Apple cider vhiniga inogadzirwa kubva kumaapuro uye inotorwa muhuwandu hwe1-2 mashupuni. Izvi zvakafanana nekunwa 1-2 maspuniji emuto weapuro, kureva kuti aya madhigirii asingakoshi angave asina kukosha.
4. Kugadzira apuro cider vhiniga kunobatsira nehuro here?
Kune angina, inokurudzirwa kuchenesa nealkaline mhinduro, izvo zvinobatsira pakuburitsa pus, uye vhiniga haina chivakwa ichi. Mukuwedzera, vhiniga inogona kukuvadza mazino enamel.
5. Apple cider vhiniga yakanaka kune cystitis here?
Kune cystitis, zvigadzirwa zvine acetic acid zvinopokana. Zvakare, vhiniga ine diuretic, iyo isingadikanwi kune cystitis.
Kana iwe uine zvakajairika mudumbu acidity, ipapo apple cider vhiniga inguva yakanakisa yekumwaya saradhi uye nyama. Izvo zvinokurudzirwa chete kuzvibika iwe pachako. Kuti uite izvi, unofanirwa ku: cheka maapuro uye uvhare nemvura. Mushure memwedzi miviri, iwe unowana mwenje, unonhuwirira, 2% apple cider vhiniga.