Nezvekudya zvirimwa
Kana zvasvika kune vegetarianism, kazhinji vanodya nyama vanobvunza mubvunzo wekuti vanhu vakasiya nyama vanofanira kudya chii. Mhinduro iri nyore - "Munhu wese, chero chaunoda!" Kune zvinotsiva zvinorimwa zvechinenge chigadzirwa chenyama, kubva kune soy soseji uye mbabvu kuenda ku tofu uye kutevedzera lobster. Vegetarian menus anogona kuwanikwa kwese kwese - kunyange Burger King inopa masangweji ezvinomera sezvo vashanyi vazhinji vachitendeukira kukudya kwezvinomera. Kune zvakasarudzika zvinotsiva chero chigadzirwa, zvinosanganisira soy ice cream, soy chokoreti, mukaka, tofu, chizi, uye zvimwe zvakawanda.
Kuve Vegetarian Hazvina Kumbove Nyore uye Tiri Pano, kukubatsira! Mabikirwo edu akanakisa uye mazita echikafu aunofarira, mabhuku ezvekudya ezvinomera, zizimuri vevanotanga kudya miriwo ine ruzivo rwese runogona iwe zvinodiwa kuti ujairane nekudya kune hutano kwemuriwo. Gore negore muAmerica vari kuuraya zvimwe makumi mana bhiriyoni mhuka dzekudya. Kurera mhuka mumapurazi emaindasitiri kune hutsinye uye kune hushamwari.сki inoshungurudza. Kudya mhuka dzekudya kune njodzi kune hutano hwedu, zvichiwedzera njodzi yekukudziridza marudzi ese ezvirwere, senge sesitiroko, chirwere chemoyo, gomarara, chirwere cheshuga uye kufutisa.
Kuti mhuka dzirambe dziri mhenyu, nokuda kwezvikonzero zvetsika, kuchengetedza utano hwedu nemhoteredzo, vanhu vakawanda vane tsitsi kupota nyika vari kuchinjira kuzvokudya zvemirivo. Pamusoro pemhuka Mhuka mumapurazi emaindasitiri kushandiswa noutsinye semichina yenyama, mukaka, kana mazai.
Miromo yehuku inonzwa inopiswa nebanga rinopisa, mombe uye nguruve hono zvinokandwa pasina anesthesia uye anesthetic. huku, matoki, hanzi nenguruve zvinorarama upenyu hwadzo hupfupi mumatanga ane rima, akatsvikinyidzana, mazhinji acho akatsvikinyidzana zvekuti haatombokwanisi kutendeuka kana kutambanudza mapapiro adzo. Vanonyura mutsvina yavo uye kunhuwa kweammonia kunopisa mhepo.
Mhuka dzakasimudzirwa kuti dzidye dzakakodzwa kuti dzisvike pakurema kwadzo munguva pfupi-pfupi inobvira - zhinji dzadzo, dzakaremara nehuremu hwehuremu hwadzo, dzinofa masendimita mashoma kubva patsime remvura.
Mhuka dziri mumapurazi akadaro hadzioni chiedza chezuva, hadzina kana nguva yekufema mweya mutsva kusvikira kutozosvikira dzatakurwa mumarori rwendo rwumwe runotyisa rwokuenda kunourayirwa, kazhinji mumamiriro okunze akaoma.yematenga mamiriro asina zvokudya nemvura. Vazhinji vanofira munzira, uye vamwe vose vanorwara zvikuru kana kuti vasina simba zvokusagonaы buruka woga murori ufambe nemugwagwa unoenda kwauchaurawa uri wega. Vaya vanopona mudambudziko rehero iri vanoturikwa vakatsikitsira uye vanochekwa huro vachiri kuziva. Vamwe vachiri vapenyu, kana vachivhiyiwa, vachachekwa kuita zvidimbu kana kupiswa nemvura inopisa; nokuti, kuti vadzure mapapiro azvo. Rini iwe chinja kune kudya kwezvinomera kuti Unogona kuchengetedza mhuka dzinopfuura zana pagore.
The People for the Ethical Treatment of Animals inopa zano: Kana iwe sarudza kuchinja kune kudya kwemiriwo zvishoma nezvishoma, usabvisa nyama yehuku nemazai kubva kumenyu yako. Vanhu vazhinji vanofunga kuti unofanira kutanga wasiya nyama nemukaka. пzvigadzirwa, asi izvi handizvo.
Paunobvisa nyama yehuku nemazai kubva pakudya kwako, unochengetedzaаKune dzimwe mhuka dzakawanda. Nokuti hukuы nyama shoma uye yepakatiеq ane mhosva yeshiri dzakafa kupfuura mombe. Pamusoro pazvo, huku nemadhadha ndiwo anonyanya kushungurudzwa pane dzimwe mhuka dzese. as nyama uye vagadziri zai uye kusvika pamwero mukuru pasiVerkudheerera mukadzi kupfuura dzimwe mhuka dzinopfuyiwa kuti dzidyiwe.
Nezvehutano hwako
Mhondi dzakajairika muAmerica nhasi ihosha dzemoyo.o-vascular zvirwere, kenza, kufutisa, chirwere chemoyo uye sitiroko, zvakananga zvine chekuita nekudya uye zviri mukati mezvigadzirwa zvemhuka mazviri. Chirwere chemoyo ndicho chikonzero chekutanga chekufa muAmerica nhasi, uye izvo zvingave zvichikonzerwa necholesterol yakakwira uye mafuta akazara mutsinga.
Vanachiremba vaviri chete ndivo vakadzivisachikumbiro hosha yemwoyo nokurayira kudya kwakasimba kwemuriwo kuvarwere vavo, kusanganisira pakurapa kwavo. Avharejith chiratidzo cholesterol mumiti inosvika 133, nepo avo vanodya nyama vane 210. Hapana zvakare nyaya dzakanyorwa dzechirwere chemoyo muvanhu vane cholesterol iri pasi pe150. vamwe matambudziko echirwere chemoyo, akabatanidzwaные ane tsinga dzakavharika, kusafambiswa zvakanaka kweropa, uye zvinetso zve atherosclerotic, Zvakare inogona kugadziriswa kuburikidza nekuchinja kune kudya kwezvinomera.
Paavhareji, 1/9 yemavegans inogona kunge yakafuta uye mukana wekuwana cancer unongova makumi mana muzana. by zvichienzaniswa nevanodya nyama. Vanhu, kushandisa nyama uye zvimwe zvigadzirwa zvemhuka, vari panjodzi yezvirwere zvakaita sekurwadziwa kwemoyo, sitiroko, kufutisa, arthritis, chirwere Alьzheimerа, zvakasiyana-siyana allergies, chirwere cheshuga uye chepfu yechikafu.
Pamusoro pezvakatipoteredza
Budiriro yakajaira kudya nyama inosvibisa mvura, nharaunda, yatinogara mairi, mhepo. Zvinoshamisa 51% greenhouse effect - nekuda kwekuchengeta zvipfuyo data yakadaro akabudiswa nemasayendisiti eInstitute Worldwatch.
Inopfuura hafu yezviwanikwa zvemvura zveAmerica zvinoshandiswa pakuchengeta mhuka nhasi, uye sezvo mhuka dzepapurazi dzichibudisa tsvina yakapetwa ka130, kupfuura nhamba yevanhu, tsvina yavo inosvibisa pombi. Of mhuka tsvina magasi akadai sehydrogen sulfide neammonia anoburitswa, ayo anochetura mweya pedyo nemapurazi, pamwe chete nemethane uye. nitric oxidezvinova ndizvo zviri kukonzera kudziya kwepasi rose. Kuvakwa kwemaindasitiri matsva ezvipfuyo mapurazi mumasango ari kutemwa nedrives к chinja mhepo mvura nenzvimbo. Kuchengeta mhuka zvakare kunoshandisa huwandu hukuru hwekudya nezvimwembishi: agriculture mhuka dzinodya 70% wakakura chibage, gorosi nezvimwe zviyo, naizvozvowo 1/3 mbishi zvinhu uye fossil fuels.
Muchidimbu, kupindwa muropa nenyama yedu kuri kuparadza Nyika.