Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
| Calorie kukosha | 29 kcal | 1684 kcal | 1.7% | 5.9% | 5807 d |
| MaProteins | 0.25 d | 76 d | 0.3% | 1% | 30400 d |
| Carbohydrate | 1.3 d | 219 d | 0.6% | 2.1% | 16846 d |
| Doro (ethyl doro) | 3.3 d | ~ | |||
| Mvura | 95 d | 2273 d | 4.2% | 14.5% | 2393 d |
| dota | 0.11 d | ~ | |||
| macronutrients | |||||
| Potasium, K | 26 mg | 2500 mg | 1% | 3.4% | 9615 d |
| Calcium, CA | 3 mg | 1000 mg | 0.3% | 1% | 33333 d |
| Magnesium, mg | 7 mg | 400 mg | 1.8% | 6.2% | 5714 d |
| Sodium, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 d |
| Sarufa, S | 2.5 mg | 1000 mg | 0.3% | 1% | 40000 d |
| Phosphorus, P. | 11 mg | 800 mg | 1.4% | 4.8% | 7273 d |
| Tsvaga Elements | |||||
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 d |
| Mhangura, Cu | 2 magiramu | 1000 magiramu | 0.2% | 0.7% | 50000 d |
Iko kukosha kwesimba kuri 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- 12 fl oz = 354 g (102.7 kCal)
Tags: macalorie zvemukati 29 kcal, makemikari anoumbwa, kukosha kwehutano, mavitamini, zvicherwa, chii chinobatsira Doro, mwenje, BUD CHIEDZA, macalorie, zvinovaka muviri, zvinobatsira zvinhu Doro, mwenje, BUD CHIEDZA