Bergamot

tsananguro

Izwi rekuti "bergamot" rinozivikanwa kune vakawanda vanoda tii tema. Ichi chirimwa chinoshandiswa seanonhuhwirira mumiriri weEarl Grey dzakasiyana. Asi vashoma vanhu vanoziva kuti bergamot imhando yemuchero wemucitrus. Iyo yakasanganiswa yakawanikwa nekuyambuka orenji uye machungwa. Bergamot inonzi zvakare muti panokura michero, uye muchero wacho pachawo wakasvibira, wakafanana nerimu rine ganda gobvu rakakora.

Chibereko chacho chinonhuwirira kwazvo, sezvo chinokodzera citrus, bergamot maoiri akakosha anongoshandiswa kuravira tii inozivikanwa.

Iko kunomera bergamot

Nyika yokumusha kweBergamot ndiSoutheast Asia, asi yakawana mukurumbira wayo chaiwo uye kunyangwe zita rayo nekuda kweItari. Muti uyu wakatanga kukura zvakanyanya muguta reBergamo uye wakato simbisa kugadzirwa kwemafuta ikoko.

Bergamot

Mukuwedzera kuItaly, uko bergamot inorimwa pamahombekombe uye yakatombove chiratidzo cheruwa rweCalabria, chirimwa ichi chinorimwa kuChina, India, munyika dziri pedyo neMediterranean neBlack Seas. Bergamot inorimwa zvakare muLatin America uye muUSA, mudunhu reGeorgia.

Chakaita sei?

Bergamot muti unosvika pamamita gumi kukwira, uyo unoramba wakasvibira mwaka yese yegore. Iwo matavi akafukidzwa nehurefu uye hutete mitsara kusvika gumi masendimita muhukuru. Mashizha ane hunhu hwecitrus, uye akaumbwa kunge shizha re bay - rakafara pakati, uye akanongedzwa padyo nemipendero. Maruva eBerggamot akakura uye anokura mumapoka madiki. Mukuita kwemaruva, mashoma acho anoonekwa pamuti, asi ese ane hwema hwakajeka uye akapendwa mumumvuri wakanaka - chena kana shava.

Michero inokura idiki uye ine huwandu hwakakura hwemafuta akakosha. Izvo zvakasvibira zvine yero yero. Ivo vane mapundu pane peel, ayo ari makuru kusiyanisa ficha. Mukati, michero yakarongeka, ine pulp nembeu hombe. Vanosvuura zviri nyore.

Maumbirwo uye macalorie zvemukati meBergamot

Caloric zvemukati 36 kcal
Mapuroteni 0.9 g
Mafuta 0.2 g
Carbohydrate 8.1 g
Chikafu fiber 2.4 g
Mvura 87 g

Bergamot
Bergamot pasaga patafura yekare yemishenjere

Bergamot yakafuma mumavhitamini uye mamineral senge: beta-carotene - 1420%, vhitamini C - 50%

Unobatsira maficha

Bergamot iri kudiwa mumushonga wevanhu. Mafuta ayo anoshandiswa kurapa mamiriro eganda akadai eczema, acne, psoriasis, uye anoshandiswa kujekesa zera mavara.

Bergamot inokurudzirwa yekusimbisa immune system, sezvo iine antiseptic athari. Bergamot-yakavakirwa mhinduro inovandudza kugaya uye ine kudzikamisa mhedzisiro padumbu rekudya.

Bergamot inobatsira kudzikamisa huta, inoderedza kushungurudzika. Zvakare bergamot oiri, yakanyungudutswa mumafuta ekuzora, inoshandiswa kurwisa kuzvimba. Pakupedzisira, bergamot inoonekwa seyakasikwa aphrodisiac.

Contraindications yebergamot

Contraindications pakushandisa bergamot. Chirimwa chine furocoumarin, iyo inosimudzira yakasimba ganda pigmentation. Iva nehanya zvakanyanya kana uchibata bergamot mafuta anokosha muzhizha, apo zviri nyore kwazvo kupisa ganda rako. Oiri inofanira kuiswa 1-2 maawa zuva risati rasvika.

Ravidza uye munhuwi zvivakwa

Bergamot

Muchero uyu hauna kujairika mukuravira uye nekuvava. Panguva imwecheteyo, ivo havango idya chete, nekuti inovava. Kunhuwirira kwebergamot kune kuumbwa kwakaomarara kweanonhuwirira. Inodudzwa, inotapira, tart uye nyowani panguva imwe chete. Mune pefiyumu, hwema hwayo hunokosheswa nekuenderana kwayo kwakanaka nezvimwe zvinonhuwira. Uye mune yeiyo teki yekunakirwa kwekupedzisira uye hupfumi.

Bergamot yakakosha mafuta ine yakasimba antiseptic maitiro. Kushandiswa kwaro kunoratidzwa kune vese vanhu vane matambudziko nekugaya, weti uye kufema masisitimu.

Mhando dzetii ine bergamot uye yavo zvivakwa

Bergamot inowanzo shandiswa mu tii. Misiyano yakasarudzika yechinwa ichi ndeye Earl Grey kana Lady Grey. Mukugadzirwa kwezvinwiwa tii, bergamot mafuta anowanzo shandiswa mushanduro dzakachena pasina zvimwe zvinowedzerwa: maruva, caramel, zvidimbu zvemichero nezvimwe. Ichi chibereko chisina kujairika chine hwema hwakasiyana uye hwema hwakanakisa kunwiwa neakasviba chete kana girini tii mashizha. Asi vagadziri vazhinji, vachida kushamisika mutengi anonzwisisa, vachiwedzera kupa tii neBergamot uye nezvimwe zvinowedzera.

Earl Grey

Iyi tii yakasarudzika dema ine bergamot mafuta. Iine kuravira kwakapfuma uye kunhuwirira, uye ine inonakidza inoteedzera. England inoonekwa senzvimbo yekuzvarwa yechinwiwa, asi ikozvino inozivikanwa pasi rese. Inodhakwa zvese pazororo rakakosha uye muhupenyu hwezuva nezuva. Kana iwe uri fan yemhando dzekare dzeti, iwe unozofarira.

Lady Grey

Iyo yakasvibirira yepakati mashizha tii, isingawanzo kuita nhema tii, ine bergamot mafuta. Iko kusanganisa kune yakawanda caffeine pane yakasikwa kofi. Vanachiremba havakurudziri kunyanyisa kunwa chinwiwa, asi mukombe mumwe pazuva unogona kukubatsira kuzorora uye kuzvivhiringidza nehutano. Iyo yekumwa ine yakasarudzika kuravira nekureruka kwekuvava uye astringency. Zvishoma nezvishoma, zvinowonekera, zvichipa zvinonaka zvinozorodza.

Kubikira bergamot tii

Bergamot
  • Kuti ushandire kunwa tii iwe unozoda:
  • yepakati mashizha tii - 1 tsp;
  • mvura inodzika - 200 ml;
  • shuga kuravira.

Usati wabika, dururira pamusoro petiyi nemvura iri kufashaira, wobva wawedzera tii woizadza nemvura inopisa. Dhavhara uye rega iite kwemaminitsi matatu kusvika gumi. Dururira chakapedzwa chinwiwa mumukombe, wedzera shuga kuravira uye kunakirwa. Kunhuhwirira kunoshamisa kweBergamot kunounza ndangariro dzinofadza, uye kuravira kwakapfuma kunokutendera kuti uwane mufaro wechokwadi kubva kunwa tii.

Bergamot yeti ndeye chaiyo inobatsira yekuwedzera iyo inobvumidza iwe kunwa zvinwiwa kwete chete nekunakidzwa, asiwo nekubatsira kwemuviri wako. Kugara uchishandisa Ahmad neBergamot kuchave nemhedzisiro pane zvese zvehupenyu hwako: hunhu, hunhu uye kugara zvakanaka. Nekudaro, iwe unogona zvakare kusarudza mamwe marudzi ematai kubva pane renji redu repamhepo. Greenfield ine bergamot kana TESS ine bergamot vakazviratidza ivo pachavo pakati pevanoda tii. Mamwe mashoko: https://spacecoffee.com.ua/a415955-strannye-porazitelnye-fakty.html

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