Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

tsananguro

Cumin chirimwa chinorarama kweanenge makore maviri uye chinotumbuka pakati-zhizha, kubva munaJune kusvika Chikunguru. Iyo haina mwero, inotora midzi nyore uye inopa yakawanda mbeu. Kubva kwavari mafuta ekumini nhema akagadzirwa, ayo anoshandiswa pakubika uye pakurapa zvinangwa. Iko kuumbwa kwekumini nhema kunoshamisa.

Muna 1992, kuDhipatimendi Rezvekurapa reYunivhesiti yeDhaka (Bangladesh), kwakaitwa ongororo yezvinhu zvinorwisa mabhakitiriya emafuta macumin, kana tichienzanisa nemishonga mishanu ine simba: "Ampicillin", "Tetracycline", "Cotrimoxazole", "Gentamicin "Uye" Nalidixic acid ".

Mhedzisiro yacho pasina mubvunzo inoyemurika - mafuta eci kumini ainyanya kushanda muzvinhu zvese.

Nekuda kwekemikari yakapfuma kwazvo, kumini ine akasiyana ekurapa ekushandisa ekunze nekunze. Icho chinhu chakakosha chemafuta ekurapa evhudzi, mapfundo, nezvimwewo. Vanapurofesa vanokurudzira kushandisa kumini nhema uye mafuta kuitira zvinangwa zvekudzivirira.

Kuumbwa kwemafuta cumin mafuta

Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

Iine mavitamini A, B, C, E, pamwe necalcium, phosphorus, zinc, iron, manganese, flavonoids, mafuta anokosha, akakosha amino acids omega-3, 6, 9 - zvese izvi zvinoita kuti mafuta embeu nhema ave akakosha kumunhu muviri.

Kiyi yekunzwisisa kuti nei mbeu nhema mafuta inobatsira kurara mumakemikari ayo. Nhema Mbeu Mafuta ine matatu akakosha anobatsira emakemikari zvikamu:

Thymoquinone (TQ) chinhu chinoshanda chakatsvagiridzwa kubvira 1960. Inonyatso kuzivikanwa neayo antioxidant, anti-inflammatory uye anti-bundu zvivakwa, izvo zvakashandiswa kurapa encephalomyelitis, chirwere cheshuga, asthma, uye carcinogenesis.
Thymohydroquinone (THQ) ndeimwe yeakanyanya masikirwo acetylcholinesterase (AChE) inhibitors epasi rino anowedzera kuita kweiyo parasympathetic tsinga. Aya mishonga giredhi inhibitors anoshandiswa kurapa akasiyana mamiriro, kusanganisira:

  • kusava nehanya;
  • Chirwere cheAlzheimer;
  • autism;
  • glaucoma;
  • dementia;
  • schizophrenia;
  • Chirwere chePalinson.

Tymol chinhu chinoshanda chine huwandu hwenzvimbo dzinobatsira (6). Semuenzaniso, inoshandiswa zvakanyanya kurwisa hutachiona hwehutachiona uye ine utachiona hwehutachiona hwehutachiona.

Zvakanakira mafuta nhema mbeu

Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

Pane zvikonzero zvishanu zvekuyedza nhema mbeu yemafuta. Tichataura nezvavo nhasi.

1. Kurwisa chirwere

Mafuta cumin mafuta ane simba rinokurudzira pa thymus gland, nekudaro achisimbisa immune system uye anogona kubatsira uko kunyangwe mishonga isina simba. Chigadzirwa chinobatsira kudzikisa shuga yeropa.

Inogona kudzora kukura kweimwe mhando yemapundu, chero chemotherapy isati yashandiswa. Inosimudzira kupora kubva kunotonhora, kwakanyanya kufema kwehutachiona hutachiona, dzihwa. Rinoshandiswa zvemwoyo pathologies, itsvo uye dundira zvirwere. Uye zvinokosha bronchitis, asima uye anogumbura pezvakaitwa mumapapu.

2. Kusimbisa hutachiona

Izvo zvinhu zvirimo mumbeu nhema kumini hazvirwisane chete nezvirwere zvakasiyana siyana, asi zvakare zvinodzosera zvakakwana hutachiona. Naizvozvo, caraway mafuta anowanzo kurairwa kunwa kune vafambi, pamwe neavo vanogara vachibata dzihwa. Chigadzirwa chacho chinonyanya kukurudzirwa kuti chishandiswe mukudzivirira kwehutachiona hwehutachiona mumatsutso nemuchirimo.

3. Cherekedza kuna vanaamai vadiki

Kunyatsodzivirirwa kwemuviri: echisikigo immunostimulants, mishonga yemakwenzi antiseptics uye yakasikwa adaptogen - kune hutano hwakanaka munguva inotonhora! Mafuta cumin mbeu yemafuta inoponesa chaiyo amai vanoyamwisa vasina mukaka wemukaka wakakwana.

Izvo zvinhu zvinosanganiswa mukuumbwa kwayo zvinokanganisa mahormone anokanganisa lactation - semhedzisiro, mukaka unotanga kugadzirwa muhuwandu hwakawanda. Chenjerera! Caraway mbeu yemafuta inobatsira kune vakadzi vane pamuviri uye vanoyamwisa vanotambura nekuunganidzwa kwehuwandu hwemvura mumuviri. Iyo ine diuretic mhedzisiro, iyo inobatsira kuibvisa kubva kumatukisi uye kuderedza kwavo kuzvimba.

4. Nzira yakanakisa yekudzora huremu

Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

Mafuta cumin mbeu yemafuta inobatsirawo kune avo vanorota zvekudzikira uremu pasina kukuvadza hutano hwavo. Zvakanakira chigadzirwa chinotetepa chiri muzvinhu zvinotevera: kubviswa kwemvura dzisina basa, chepfu, slags nezvimwe zvinokuvadza mumuviri; kuenzanisa kwehutano hwebasa; kuderera kwechido. Cumin mafuta anogona kukubatsira kuti uwane yako yaunoda huremu uye huremu kurasikirwa.

5. Kuchengetedzwa kwekunaka kwechisikigo

Mukadzi wese anorota kupenya nerunako, zvisinei nezera. Uye izvi zvinowanikwa zvirinyore uchishandisa nhema mbeu mafuta. Inobata zvakanaka nekuunyana, inokurumidza kuporesa maronda uye inotoshandiswa pakurwisa-cellulite massage. Kazhinji, ichi mushonga chaiwo wehuduku uye runako.

Chenjerera! Nhema cumin mbeu yemafuta ine zvinopesana. Naizvozvo, ita shuwa kubvunza chiremba wako usati waishandisa. Iye zvino unoziva zvikonzero zvishanu zvekuedza mafuta embeu nhema. Rega ichi chinoporesa chigadzirwa chiunze kwauri kwete chete hudiki uye runako, asiwo "iron" hutano.

Kukuvadza uye kupesana

Kumini nhema inogona kukurudzira kumeso kwetsandanyama, kusanganisira chibereko. Naizvozvo, zviri nani kwete kuti vakadzi vane nhumbu vatore chirimwa ichi munzira ipi neipi. Vacheche havafanirwe kupihwa mwaka wakadai - maoiri ari mumhodzi anogona kutsamwisa dumbu rakaomarara.

Nekuda kwekuzadza kwezvinhu zvakasiyana siyana, kumini inogona kukonzeresa kuwiriranwa kune avo vanokombamira kwavari.

Kukuvadza uye kupesana

Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

Kumini nhema inogona kukurudzira kumeso kwetsandanyama, kusanganisira chibereko. Naizvozvo, zviri nani kwete kuti vakadzi vane nhumbu vatore chirimwa ichi munzira ipi neipi. Vacheche havafanirwe kupihwa mwaka wakadai kana - maoiri ari mumhodzi anogona kutsamwisa dumbu rakaomarara.

Nekuda kwekuzadza kwezvinhu zvakasiyana siyana, kumini inogona kukonzeresa kuwiriranwa kune avo vanokombamira kwavari.

Nhema mafuta kumini mu cosmetology

Nhema nhema kumini mafuta ebvudzi

Kusimbisa, pamwe nekupa vhudzi simba rekuwedzera uye chikafu, zvinogona kuitwa nekukurumidza uye nyore kushandisa mafuta embeu nhema. Mhedzisiro yaro inobatsira kubvisa kuoma kwakanyanyisa kwemusoro, pamwe nekubvisa kuoneka kwedanda. Bvudzi rinozo penya uye kutsetseka, kukura kwaro kunowedzera, uye dhizaini inozoita shoma dambudziko.

Zvese izvi zvinogona kuwanikwa nemaitiro akajairwa, asi munhu haafanire kukanganwa nezve zvekudzivirira. Kana mushure mekushandisa pane kutsva kwekunzwa kana kumwe kusagadzikana, iyo maski inofanira kusukwa pakarepo. Mune ino kesi, kumini kurapa mafuta hakuzoshandire iwe; iwe unofanirwa kutsvaga dzimwe nzira dzekusimbisa bvudzi.

Mirayiridzo yekushandisa nhema mbeu yemafuta yebvudzi:

Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

Isa zviyero zvakaenzana zveorivhi uye caraway mafuta kunzvimbo yemidzi, pre-kudziya zvishoma mubhati remvura. Mushure mekushambadza kupfupi, govera zvakasara zvechigadzirwa pamusoro pehurefu hwese hwebvudzi. Nesarudzo, unogona kutsiva maorivhi ne burdock kana castor oiri.

Iko kumisikidza kwekukura kwevhudzi bvudzi kunoitwa mumatanho maviri: isa kota kota inodziya kunzvimbo yemidzi, wozora musoro, kurapa ganda nemafuta emumini, uye kuriputira zvakasimba mupurasitiki kana ngowani yakakosha. Putira tauro yetauro pamusoro, wobva wasiya musanganiswa kweinenge awa. Kuti uwedzere kushanda, iwe unogona kupisa bvudzi rako nebvudzi rebvudzi pamusoro pejira. Kuita masks akadaro kamwe chete pasvondo, mushure memwedzi iwe uchaona zvinoshamisa mhedzisiro.

Zvekurasikirwa nevhudzi, sanganisa mune 1: 1 reshiyo yembeu nhema mafuta uye maorivhi. Isai musanganiswa unoguma kune ganda romusoro, riise massage uye riisiye pamusoro kwemaminitsi gumi. Ipapo iwe unogona kushambidza musoro wako nesipo.

Kuti udzore bvudzi rakakuvara, shandisa musanganiswa unotevera:

  • kumini nhema mafuta - 10 ml.,
  • jojoba mafuta - 30 ml.,
  • chamomile mafuta - madonhwe gumi.
  • Isai musanganiswa unoguma kune ganda remusoro, midzi uye pamwe nehurefu hwese hwebvudzi, putira musoro wako netauro. Iyo nguva yekuitisa maawa 2-3, wozoshamba nesipo.

Nhema mafuta kumini yeganda kumeso

Nhema cumin mafuta - tsananguro yemafuta. Hutano hunobatsira uye zvinokuvadza

Mafuta cumin mafuta anogona kuiswa senzvimbo pane acne uye herpetic maronda.
Sechikamu chemasikisi ekuzora, mafuta matema embeu anowedzera musanganiswa.
Madonhwe mashoma embeu nhema mafuta anogona kusimudzira mhedzisiro yeako wenguva kirimu kana mafuta.

Nhema mafuta kumini yakasanganiswa mumvura inotonhorera inonyatso kusimbisa kumeso kumeso. Kuti uite izvi, unofanirwa kushandisa madonhwe gumi nemashanu - makumi maviri muhafu yegirazi remvura. Nyorera secompress kwemaminitsi gumi nemashanu.
Anti-kuchembera nhema nhema kumini mafuta

Kudzoreredza mask neepamusoro degree rekuita. Kuti uigadzirire, iwe unofanirwa kutora zviyero zvakaenzana zveamondi, maorivhi uye mafuta ekumini. Isa musanganiswa wakafanana kumusoro kwechiso. Kuti uwane mhedzisiro, zvinokurudzirwa kutanga-kupisa ganda pamusoro pekugezera kwemvura.

Zvinokurudzirwa kudzokorora maitiro kanokwana kagumi pamwe nekuwanda kwechikamu chimwe pasvondo. Mushure mekosi, iwe unofanirwa kutora zororo remwedzi, wobva wadzokorora zvakare. Maitiro akadaro anotsetsenura makwinya, kunyangwe kunze toni yechiso, uye zvinopa kune zvakakwana chikafu uye hydration yeganda rinokwegura.

1 Comment

  1. አሪፍ ነው
    ግን ጉዳቱ ምንድነው

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