Nhema nhema

tsananguro

Black grouse (nhema grouse, munda grouse) (chiLatin Lyrurus tetrix) inyoni yakajairika yemhuri yePheasant.

Mhando yekuparadzirwa kwechisikigo kweiyo nhema grouse yakafara zvakakwana: inogara musango uye masango-anotsika nzvimbo dzeEurope neAsia. Vanhu vamwe neumwe vanowanikwa munzvimbo ye steppe yenyika. Mazhinji emhando iri muRussia.

Black grouse ingori shiri yakati kurei, asi iine musoro mudiki uye muromo mupfupi.

Idzi shiri dzakadudzira zvepabonde dimorphism. Kurema kwevanhurume kuri kubva pa1 kusvika ku1.4 kg, kureba kwemuviri wavo kuri kubva pa49 kusvika pa58 cm, uye huremu hwevakadzi kubva pa0.7 kusvika ku1 kg ine hurefu hwemuviri hunosvika pamasendimita makumi mashanu nemashanu.

Honoyo zvakare inozivikanwa nyore nemapapiro, ayo anopenya mutema muvara neruvara rwepepuru-girini mumusoro, goiter, mutsipa uye kumashure, tsiye dzakatsvuka zvakajeka. Chikamu chepazasi chedumbu chevanhurume chine shava, asi chine misoro yakareruka yeminhenga; pasi pemuswe, ruvara rwuri kusiyanisa chena.

Minhenga yekutanga yekubhururuka yakasviba muvara uye ine "magirazi" - machena machena muchikamu chezasi che1-5 minhenga. Pamapapiro echipiri ekubhururuka, iwo magirazi anozivikanwa zvakanyanya, uye imomo anotora chikamu chakakosha chemapapiro. Minhenga yemuswe kumusoro kwayo ine ruvara rwepepuru, iyo yekunze minhenga minhenga yakakombamira kumativi kuitira kuti muswe utore chimiro chakafanana nerere.

Vakadzi vari variegated, vane mutsvuku-shava ruvara, kuyambuka nemitezo mitsetse yerima yero uye nhema-shava mavara. Nekunze, ivo vakaita kunge capercaillie, zvisinei, kusiyana neyekupedzisira, vane magirazi machena pamapapiro, uye zororo diki pamuswe. Muswe weshiri dzebonde iri wakachena.

Vechidiki vanosiyaniswa nemamwe mapundu akasiyanasiyana, ane mitsetse nemavara ehutema-brown, yero-shava uye machena mavara.

Maumbirwo uye macalorie zvemukati

• Calorie zvemukati, kcal 253.9
• Mapuroteni, g 18
• Mafuta, g 20
• Carbohydrate, g 0.5
• Mvura, g 65
• Madota, g 1.0

Inobatsira zvimiro zveiyo nhema grouse nyama

Nhema grouse nyama ine hutano zvakanyanya. Kunyangwe paine huwandu hwekoriori hwakawanda, inoonekwa sekudya.
Iine mavitamini uye zvicherwa zvakawanda. Panyaya yekuumbwa kwayo kwemakemikari, inenge yakafanana neya hazel grouse nyama, nekudaro, inogona kubikwa nenzira yakafanana.

Mutambo wemusango une yakakwira zvemukati me folic acid, iyo inonyanya kudiwa panguva yekuzvitakura nekuyamwisa. Nenzira, folic acid inosanganisirwa mukuumbwa kweiyo neural chubhu mu "embryo", uye kana paine kushayikwa kwayo, chirwere chakakomba chingamuka.

Iko kune yakawanda nhema grouse uye potasium, iyo, pamwe ne sodium, inovimbisa iyo mvura-chicherwa chiyero mumuviri. Vanhu vemazuva ano vanowana yakawanda sodium nekuda kwekumunyiwa kwechikafu, asi potasiamu iri kushaikwa zvakanyanya muchikamu chakakosha chevagari. Nekuda kweizvozvo, chirwere chemoyo nemitsipa (hypertension, edema, nezvimwewo).

Mhangura, inova chikamu che grouse nyama, inodzivirira kukura kweanemia, hosha dzeganda uye kurasikirwa nevhudzi, inovandudza kunwiwa kwechikafu, sezvo chiri chikamu chehomoni dzakasiyana siyana uye ma enzymes ekugaya.
Nhema grouse nyama ine yakawanda yesimbi, inozivikanwa kuendesa kufema padanho remaseru. Grouse nyama inonyanya kukosha kweanemia.

Kukuvadza uye kupesana

Nyama yeshiri iyi yakachengeteka zvachose kuvanhu. Kusashivirira kweumwe neumwe kunogoneka.

Ravidza hunhu hweBlack grouse

Iyo tambo ye grouse nyama inoenderana muchikamu mwaka wainocherwa. Iyo yekupedzisira shiri, iyo inodya zvakanyanya pamabriji (cranberries, lingonberries, bhuruu uye mamwe), inoshamisa zvisingaite kune chero mhando yekurapa kwekudya. Nyama yemutambo yakatorwa munguva yechando inoshandura zvishoma kuravira kwayo nekuda kwekuvapo kwepine tsono uye birch buds mukudya kweiyo nhema grouse.

Shiri dzemazera akasiyana, machongwe nevakadzi dzinosiyanawo mukuravira. Nyama yemurume Kosach yakasimba zvishoma uye yakaoma pane iya ye grouse. Iyo yakanyorovera uye ine nyama nyama yevechidiki vanhu, kunyanya vakadzi, inonaka sehuku; shiri dzakadai dzinowanzo bikwa nemitumbi izere. Akweguru Kosachi anoda kucheka uye kwenguva refu kupisa kurapwa kwenyama kuti uwane unodikanwa hunyoro.

Kubika kunyorera

Panyaya yekuzivikanwa mukubika, nhema grouse nyama, pamwe ne hazel grouse uye mapaseji, inotora imwe yenzvimbo dzinotungamira pakati pemutambo. Mune macuisine emarudzi akasiyana epasi, pane akawanda mabikirwo ekugadzirira kwayo. Nhema grouse nyama:

• inoshandiswa mukugadzirira kwetsika dzekuvhima ndiro pamoto wakashama;
• yakakangwa kana kubikwa nechero chitunha;
• chakazara;
• akachekwa, akasanganiswa, akachekwa, akachekwa uye akabikwa
• yaishandiswa kugadzirira makosi ekutanga uye zvekutanga zvekudya.

Iyo isina kusimba uye ine muto grouse nyama inoenda zvakanaka nezvose zviri zviviri zviyo uye yemuriwo padivi madhishi. Sekuzadza huku yekuzadza huku, kwete zviyo zvechivanhu chete zvinogona kushandiswa, asiwo howa, nzungu, mabriji emusango, michero, chibage chakabikwa, manhanga, asiparagasi uye mimwe miriwo. Iyo yakanatswa kuravira kweye nhema grouse nyama madhishi inogona kusimbiswa nemhando dzakasiyana (waini, inotapira, gariki, chizi, nutty).

Kunyanya inonaka uye inozivikanwa:

• zvitunha zvakabikwa zvine crispy crust;
• grouse yakabikwa pamoto wakashama, yakagochwa pamate kana kubikwa muvhu;
• yakagadzirirwa kosach noodles;
• puree muto une nhema grouse nyama nemumabhonzo;
• main makosi uye zvidyiwa kubva ku grouse fillet nemiriwo dzakasiyana.

Yakabikwa grouse

INGREDIENTS

• 1 yakagadzirira vechidiki grouse inorema isingasviki 1 kg
• 150 g yemafuta bhekoni kana kusvuta mafuta
• 5 tbsp. l. ruomba
• 2 tbsp. l. mafuta enguruve
• 1 mukombe huku stock
• 1/4 tsp imwe neimwe. pasi chena mhiripiri, allspice, mustard uye ginger upfu
• munyu, chitsva pasi pevhu mhiripiri
• boka diki reparsley rekushandira

Nhanho-nhanho-yekubika YOKUDZIDZA

1. Dry the grater nemapepa matauro, zora mukati nekunze nezvinonhuwira. Kusunungura bhekoni kana bhekoni, maminitsi makumi maviri, cheka kuita cubes.
2. Uchishandisa banga rakatetepa, rakareba, gadzira kubaya kwenyama yehuku, shandura banga 90 ° usina kuibvisa woisa chimedu chebhekoni (bhekoni) mugomba. Saka zadza grouse rese, uchinyatsocherechedza zamu. Zora grater neiri rakapfava mativi pamativi ese.
3. Isa iyo grater mune yakadzika yekubheka jira kana ovhiri dhishi uye isa muhovheni inotungidzirwa kusvika kumusoro (250-300 ° C) kune inopenya yegoridhe. Izvi zvinotora 1 kusvika kumaminitsi mashanu, zvinoenderana nehovhoni. Bvisa bhekari kubva muchoto uye udzikise tembiricha kusvika 5 ° C.
4. Dururira muto pamusoro pe grouse uye dzokera kuchoto kusvika nyoro, anenge maawa 1.5. Yese maminetsi gumi nemashanu. mvura iyo grater nejusi kubva kubheka pepa. Kaviri, panzvimbo yekudira muto, sveta shiri iyi nebhekoni rakanyunguduka. Bvisa shiri yakapedzwa kubva muchoto, kufukidza ne foil uye rega imire kwemaminitsi makumi maviri, wozoshumira, wakasaswa neparsley.