Zvakakodzera kuti titaure nezve maodzanyemba kwakadziva kumadokero kweUnited States, sezvo gwenga, gwenga, tumbleweed zvichiuya mupfungwa ... Munharaunda iyi, zvinomera zvakawanda zvinokura izvo zvave zvichishandiswa nevagari vemo kwezviuru zvemakore sechikafu, tii, mishonga nedhayi. Zvirimwa zvakagadzirisa mamiriro ezvinhu akaoma uye zvinokwanisa kushivirira kuoma uye kupisa kwakanyanya.
Makona epaini anodyiwa anokwira pamusoro pemateru uye materu emakomo ari kumaodzanyemba kwakadziva kumadokero. MaIndia maIndia anowanzodya mhodzi dzavo. Makore matanhatu oga oga, miti yepine inounza goho guru. Iyo resin iri mumatanda inounganidzwa uye inoshandiswa seanoporesa mumiririri. Kare, resin iyi yakashanda maIndia sechingamu. Huni dzemiti iyi hadziori.
Kukura muUtah mujunipa inoshandiswa nevanhu nenzira dzakasiyana-siyana. Maberry anobatsira pakuzvimba kweurinary turakiti uye matambudziko eganda senge eczema. Vakadzi vechiIndia vanogadzira tii kubva mairi, iyo yavanonwa panguva yekusununguka. Juniper extract - mushonga wekusadya. MaIndia eNavajo anoshandisa decoction yemapazi, mashizha uye mabheri kudhaya makushe. Denga rakafukidzwa nemitsetse yejuniper bark. Brushwood ihuni yakanaka nekuti inopfuta nemurazvo unopisa uye inoburitsa utsi hushoma.
yucca chirimwa chemusango chekumaodzanyemba kwakadziva kumadokero chine maruva machena anoonekera. Muchero wegirini unotapira webhanana yucca unonaka senhanga. Inodyiwa yakachena, yakabikwa kana yakaomeswa kushandiswa kwechando. Mukuwedzera, maruva eyucca anodyiwa anonaka se lettuce. Zvipfeko zvakarukwa kubva kune refu, yakaoma fiber yucca, iyo inoshandiswa kugadzira mabhanhire, shangu, mabhasikiti, mabhurashi, mabhegi, mabhedha. Midzi, yakapfuma mu saponin, inoshandiswa kugadzira sipo uye shampoos.
Saponins, reservatrol uye mamwe phytonutrients anowanikwa muyucca ane mishonga yemishonga. Yucca inobatsira kudzora insulin uye glucose mazinga, kudzivirira shuga yeropa spikes.
Dietary fiber inopa kunzwa kwekuguta, izvo zvinokutendera kuti udzore huwandu hwechikafu chinodyiwa uye, maererano, uremu. Yucca fiber inoderedza cholesterol uye inosimudzira hutano hwemoyo nekuenzanisa mazinga emafuta acid. Iyo potassium mu yucca inobvisa kudzvinyirira mumidziyo yeropa uye tsinga, kuderedza ngozi yechirwere chemoyo.
Dense uye ine hupfumi, midzi yeyucca ine yakakosha kudya fiber iyo inomutsa intestinal motility uye inobatsira kubata nezvinetso zvakaita sekuvhara uye manyoka. Hopi maIndia anotora yakapwanyika yucca midzi.
Yucca ine vhitamini C yakawanda - ine yakawanda kupfuura mamwe midzi inodyika, zvinoreva kuti inonyanya kukosha kune hutano hwehutachiona. Vitamin C inokurudzira kugadzirwa uye kuita kwemasero machena eropa, uye inoshandawo se antioxidant, inodzivirira mahara radicals kubva mukukuvadza nhengo dzemukati uye kukonzera kushanduka kwesero.
Yucca inoporesa maronda, inobvisa marwadzo eArthritic, inodzivirira ganda uye kuona, uye inovandudza mano epfungwa.
Agave. Kwemazana emakore, vanhu vave vachishandisa agave kugadzira sipo, mishonga, uye zvokudya. Tambo nembatya zvinogadzirwa kubva mushinda dzechirimwa ichi. Dzinde dzakakangwa uye mabhesi emashizha emamwe marudzi eagave anoita kudya kwakasimba uye kunonaka uye kunonaka kwemolasses-like flavour. Agave buds anodyiwa zvakare. Agave madzinde anoshandiswa kugadzira nekita kana manyuchi, mvura ine mukurumbira inotapira inodyiwa pachinzvimbo chehuchi kana shuga. Nekuda kwefructose iri muagave, iyi mvura inotapira kupfuura uchi uye shuga uye ine yakaderera glycemic index. Varwere veshuga vanofanira kuishandisa zvine mwero. Agave nectar inogona kusaswa pamapancake, waffles uye toast.
Miti midiki (nopales) yecactus-yakafanana nopal chirimwa, yakapfuma mu soluble fiber, inoshandiswa zvakanyanya semushonga weBP. Vanogonawo kuderedza cholesterol yeropa. Nopal muchero (tuna) ine huwandu hwakawanda hwevhitamini A uye C. Pulp yemuchero inobikwa kuti iwane jelly. Maruva emuti, akapfuma mu flavonoids, anoshandiswa kugadzira tii ine diuretic properties.
Ferocactus yepepuru ine mavhitamini A neC akawanda akawanda. Tsono hombe dzakaomarara dzechirimwa ichi chine nyama dzinoita kuti chitaridzike chinotyisa, asi chinodyiwa uye chine utano. Maruva ayo matsvuku akajeka anobereka michero yeyero yakafanana nemaananasi madiki. MaIndia akadya zvose maruva nemichero. Munyama wemuchero une mhodzi nhema dzinogona kugadzirwa hupfu kana kudyiwa dziri mbishi. Kuravira kwavo kunoyeuchidza kuravira kwemarimu uye kiwi. Vanhu vakawanda vokuMexico vanoda ma<em>tortilla akagadzirwa nemhodzi idzi pane ma<em>tortilla echibage.
Saguaro cactus chinhu chakakosha zvikuru kune vagari vomugwenga. Zvibereko zvaro zvakatsvuka zvinotapira uye zvine muto uye zvine maitiro emaonde akaoma. Iwe unogona kudya michero mitsva, kusvina muto kubva mairi, kuomesa uye kuishandisa semichero yakaomeswa, chengetedza, kugadzira jamu kana sirasi kubva mazviri.
Iyi cactus ine akawanda ehutano mabhenefiti ayo asingazivikanwe kuruzhinji rweWestern.
Zvibereko zveSaguaro zvakapfuma muvhitamini B12, iyo yakakosha pakuumbwa kwemasero eropa uye hutano hwehuropi. Kushaikwa kwevhitamini B12 kunotungamirira kuanemia uye kunokanganisa hurongwa hwetsinga. Kushaikwa kweB12 idambudziko rakajairika kune vakasimba vegans, uye iyi cactus inogona kuva kuponesa hupenyu kwavari.
Zvibereko zvechirimwa ichi zvine huwandu hwakanyanya hwevhitamini C, iyo inogona kuderedza kuchembera uye kudzivirira makwinya asati asvika. Vitamin C inokurudzira immune system uye inodzivirira muviri kubva kuzvirwere zvemwoyo, inodzivirira kuona uye inobatsira kubata nemarwadzo ekuzvara. Zvibereko zveSaguaro zvine huwandu hwakawanda hwefiber, iyo inojairisa basa rematumbo. Vamwe maIndia vanotenda kuti chirimwa ichi chinobatsira kurapa rheumatism uye vakashandisa icho chinangwa kubvira kare.
Saguaro ine chikafu chinobatsira kuzadza mvura mumuviri. Nokudaro, cactus ruponeso rwechokwadi kuvanhu vanotambudzwa nenyota mugwenga.