Zviyo macalorie uye zvinovaka muviri
Zviyo. Izvo zviri mukati mapuroteni, mafuta, uye makhahydrates pa 100 gramu yechigadzirwa. Zvimiro zvezuva nezuva, calorie yemukati, makemikari kuumbwa, mavhitaminzi, zvicherwa, uye zvinovaka muviri.

Recipe Bhari porridge nemapatatisi. Kalori, makemikari anoumbwa uye kukosha kwehutano.

26.02.2021

Recipe Zizi porridge nemiriwo kana howa. Kalori, makemikari anoumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Zizi porridge (zvakasikwa). Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Apple Semolina. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Hungarian Rice nemaApricots. Kalori, makemikari anoumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Rice porridge ine prunes. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Hupfu porridge. Kalori, makemikari anoumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Semolina porridge ine karoti. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Semolina porridge ine cranberry muto. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Rice porridge necocoa. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Millet porridge nemapuramu akaomeswa. Kalori, makemikari anoumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Brown semolina porridge. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Pumpkin porridge ine semolina. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Porridge Guryevskaya. Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Viscous mapira porridge nemanhanga. Kalori, makemikari kuumbwa uye kukosha kwehutano

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Boyar porridge (kubva panyama nemazambiringa akaomeswa). Kalori, makemikari kuumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Recipe Yakasununguka porridge. Kalori, makemikari anoumbwa uye kukosha kwehutano.

26.02.2021
Zviyo macalorie uye zvinovaka muviri

Bhari rinokuya

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Bhari, zviyo zvakakwana, zvisina kugadzirwa

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Bhari rakaunzwa

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Bhari yemera

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Bhari yebhari kana grits

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Bhari yeupfu

20.02.2021
Zviyo macalorie uye zvinovaka muviri

triticale

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Oatmeal

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Teff yakabikwa

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Teff isina kubikwa

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani zviyo, farina, starch, hupfu hwembatatisi, yakasimbiswa, yakabikwa mumvura, isina munyu

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Sadza remangwanani, rakagadzirira kudya, gorosi, rakapwanyika, rakajeka, shuga uye munyu pasina

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, oats uye chibage uye gorosi, zvikwere, zvinotapira, maple flavour

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, chokoreti yakashongedzwa mhete, inotapira, chero mhando

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, inotapira gorosi, chero mhando

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, WEETABIX HURE RENGUVA REGORE

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, QUAKER, QUAKER OAT CINNAMON HUPENYU

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, KELLOGG ZVINOKOSHA K Chocolatey Kunakidzwa

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, GENERAL MILLS, Fruity CHEERIOS

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, GENERAL MILLS, DORA MUDZIDZISI

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, GENERAL MILLS, Makakomberedza Zvibereko & Nut Crunch zviyo

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, kugadzirira kudya, GENERAL MILLS YOSE, Cranberry Crunch

20.02.2021
Zviyo macalorie uye zvinovaka muviri

Kudya kwemangwanani, KREFU YEGUWA, yakajairwa, yakaoma

20.02.2021