Mukati
Ruzhinji ruzivo nezve kuchenesa koloni
Nezve matumbu uye mashandiro ainoita, maitiro ekuona kudiwa kwekuchenesa ura, maitiro ekugadzirira muviri wako nzira yekuchenesa, kurudziro dzese uye zvekuita mushure mekuita. Izvo zvatinowana semhedzisiro uye kangani zvichidikanwa kuchenesa. Uye zvakare ndezvipi zvinopesana uye yambiro. Chinyorwa ichi chinokurudzirwa zvakanyanya kuti chiverenge nemunhu wese anofarira iyi nyaya!
Colon yekuchenesa chikafu
Iyo yakapusa uye yakanyatsojeka nzira yekuchenesa ura ndeyekugara uchipinza zvimwe zvekudya muchikafu chako, izvo zvinobatsira kuzvichenesa nenzira yechisikigo. Chinyorwa ichi chinonyora Zvepamusoro 9 zvekudya zvakadai uye zvakajairwa zvekudya mazano
Colon kuchenesa nemishonga
Inodaidzwa kuti ndeimwe yenzira dzakapfava uye dzinoshanda dzinogona kushandiswa senzira yekudzivirira uye yekurapa. Nekushandisa kwayo, zvirimwa uye nziyo zvinonyatsosarudzwa, uye isati yashandiswa, kuvapo kwekupokana kwavari kwakabviswa.
Colon kuchenesa nemishonga yevanhu
Kusagadzikana kwedumbu, kurwadziwa mudumbu uye kugara uchibata - ichi hachisi runyorwa ruzere rwezvinetso zvinokonzerwa nekubaya kwemukati. Wakavaona kumba here? Ipapo nzira dzevanhu dzekuchenesa imwe yenhengo dzakakosha kwazvo mumuviri wemunhu dzichakubatsira!
Colon kuchenesa maererano nenzira Yuri Andreev
Chinyorwa ichi chinopa nzira nhatu dzePurofesa Yuri Andreev, inotsanangurwa mubhuku rake "Mbiru nhatu dzehutano". Zvakaoma, zvakapfava uye zvakapusa nzira - munhu wese anogona kuzvisarudzira chimwe chinhu. Kurudziro uye chenjedzo kune yega nzira inotsanangurwa.