Recipe ingredients "Kokoti makuki»:
- Hupfu - 400g
- shuga 200 g
- zai 200 gr
- bota 200 g
- Vanilla 3gr
- coconut machipisi 200 g
- hupfu hwekubheka 30 g
Kukosha kwehutano hweiyo dhishi "Kokonati makuki" (pa 100 magiramu):
Calories: 437.3 kcal.
Masikiriri: 7.2 gr.
Mafuta: 26.1 gr.
Carbohydrate: 43.5 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Kokonati makuki»
chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | Cal, kori |
hupfu hwegorosi | 400 d | 400 | 36.8 | 4.8 | 299.6 | 1368 |
granulated shuga | 200 d | 200 | 0 | 0 | 199.4 | 796 |
zai rehuku | 200 d | 200 | 25.4 | 21.8 | 1.4 | 314 |
mafuta | 200 d | 200 | 1 | 165 | 1.6 | 1496 |
vanillin | 3 gr | 3 | 0 | 0 | 0.38 | 8.64 |
kokonati chips | 200 d | 200 | 26 | 130 | 28 | 1386 |
baking powder | 30 d | 30 | 0.03 | 0 | 5.88 | 23.7 |
muunganidzwa | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
1 inoshanda | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
100 magiramu | 100 | 7.2 | 26.1 | 43.5 | 437.3 |