Shamwari, unoda here muto mutsva sekufarira chikafu chehutano, glamorous divas uye kusimba kwevanhu vanochida? Chokwadi, michero nemiriwo muchimiro chemvura zvine zvakanakira zvisingarambiki. Asi munguva pfupi yapfuura, mukurumbira wemajusi achangobva kusvinwa wakafukidzwa nefirimu rakatetepa rekusava nechokwadi pamusoro pekukwana kwavo. Hongu, muto mutsva wakanga usiri nyore sezvaunomiririrwa ne phytobars, inotova neyayo nhoroondo ...
Zvinotaridza kuti chingave chinhu chakasarudzika kupfuura hunyoro hunopa hupenyu, huzere mavitamini, wakasvinwa kubva muhuwandu hwese hwemichero inokura munzvimbo dzakasiyana… Asi fashoni yemuto mitsva yakashanyira vanhu nguva pfupi yadarika uye yakakonzerwa kwete ne kunetsekana kwehutano, asi nemagariro enhau uye kufambira mberi kwesainzi uye tekinoroji.
Yekutanga mafungu emajusi achangogadzirwa akatsvaira nyika dzakabudirira, kutanga neEuropean, pakati pezana ramakore rapfuura, apo maonero matsva panzvimbo yevakadzi akapindirana nekuvandudzwa kwemaindasitiri epashure pehondo. Zvakazoitika kuti nzvimbo yemukadzi haigone kuve mukicheni chete, asi nekuda kwechimwe chikonzero, hapana munhu akamisa kudiwa kwekudya kwemangwanani, masikati, kudya kwemanheru uye zvimwe "zvinonaka" zvakagadzirirwa nemaoko amai vane hanya. Apa ndipo apo maindasitiri, avo vari kushingairira kuunza zvigadzirwa nekuvandudza kumidziyo, vakabuda paruoko, zvekuti maoko amai amai vane hanya vanongoda kubaya bhatani. Saka zvaive nemudziyo unobvumidza iwe kuti utore muto kubva pamichero nemiriwo uchishandisa centrifuge. Maminetsi mashoma ekutinhira kunotyisa nekuvhundutsa kwechikwata, uye voila-heino - chinwiwa chinonaka - dhizeti inokurumidza - mubairo unonaka wevana nekuda kwehunhu hwakanaka.
Isu hatizokuudze iwe nzira dzekuvandudza ma "antediluvian" majusi kune emazuva ano akaomesesa multifunctional mamodheru, iwe unogona kuzviona uye kuzvifungidzira wega.
Ngatienderere mberi nezve muto. Mune super-mobile 80s, America yakabatwa nefitness psychosis, iyi haina kana kunzi fashoni, kwaive kupenga chaiko. Zviri kwaari kuti isu tine chikwereti chekuti michero nemiriwo kutsva kwave kuri chikamu chakakosha chehupenyu hune hutano. Kugwinya hakusi kungoita zvema aerobics uye zvekushandisa maekisesaizi, ndezvekudyawo. Mishonga mitsva yakava hwaro hwekudya kwakawanda kweumwe wevanonyanya kufarirwa vezvekudya, avo mabhuku avo pamwe chete nemaitiro erusununguko akashanyira nyika yedu muma90s uye akagadzika mazviri. Makabati matatu-marita kubva kumakaunda emasupamaketi akakurumidza kuwana chimiro chekare, uye zuva mu "mhuri dzakanaka" akatanga kutanga negirazi remuto uchangobva kusvinwa. Saka chinhu chakajairika, chinoita senge, chigadzirwa chakava chiratidzo chehupenyu hutsva. Zvese zviri zviviri munhoroondo yepasirese, uye mune yakadzika yemunhu ("kubva Muvhuro ndinoenda pakudya") kuronga.
Nhasi, kana iri tsika yekubvunza kunyange zvinhu zviri pachena, kwete chete mabhenefiti akawanikwa mujusi achangobva kusvinwa: yakakwira ye "fast carbohydrates", kana zviri nyore - shuga, yakawandisa yevhitamini C, uye kunyangwe kukanganisa muviri paunoshandisa imwe muto pamwe nemamwe madhiragi… Asi kumutsiridzwa kwakasimba kwemishonga yechivanhu mune infosphere kunopa kusvina muto kubva muzvigadzirwa zvakadaro, zvinoshamisa! Chii chandingati kune izvi zvose? Kuti zvinhu zvose zvinofanira kuitwa nekuchenjera uye zvine mwero, kusanganisira muto. Ita uye inwa - usateerere kune ani zvake kunze kwachiremba wako wega! Iwe hauzowani mavhitamini akawanda senge mujusi yakangosvinwa kubva mumichero, uye akawanda mamineral semujusi wemiriwo mitsva chero kupi zvako. Chigadzirwa chakadaro chinogayiwa nyore hachiwanzo mukudya kwemazuva ano kwedhorobha uye kwete mugari chete. Iwe unogona kuwana nyore nyore mitemo yekushandisa jisi dzakasiyana-siyana mu encyclopedias, usazviregeredza - michero yakasiyana-siyana ine migumisiro yakasiyana-siyana pamagadzirirwo emuviri uye zvakasiyana-siyana zvekugadzira juice kubva kwavari. Uye zvinonyanya kukosha: usakanganwa kuti muto mutsva inzira iri nyore, inokurumidza uye inofadza yekuzvimutsa iwe pachako, muviri wako nevadiwa vako chero nguva yegore. Uye kwete chete mangwanani. Iri zvakare nzira inofadza yekuwana chipo. Saka - unofarira muto mutsva here?
