Hapana chero chinhu chemvura chinozadza muviri wedu nehunyoro. Zvimwe zvinwiwa zvinomutsa kupera mvura mumuviri, uye kuzvimwa hazvikurudzirwi, kunyangwe mune zvidiki.
Zvese zvinwiwa zvine mvura, asi zvine musiyano wakasiyana pamuviri mukuumbwa kwayo. Zvimwe zvinwiwa zvinoguta nehunyoro; mamwe anobatsira pakushaya mvura mumuviri.
Hutori hweHydrator imvura. Muviri unotora chikamu chawo, uye chikamu chinobuda zvakasununguka.
Tea nekofi, uye zvimwe zvinwiwa zvine caffeine, zvinokonzeresa kuwacha kwemvura kubva mumasero. Somugumisiro, kugara kuneta, kushomeka kwekudzivirira muviri. Kana iwe uri anofarira kofi anofarira mangwanani, maminetsi makumi maviri mushure mekushandisa kwayo, unofanirwa kunwa girazi remvura yakachena isina-kabhoni kuti udzose iyo yakarasika mvura.
Doro rinokonzeresa kushaya mvura, sezvo riine diuretic athari. Zvizhinji zvinwiwa zvinodhaka zvine huwandu hwakawanda hweshuga, hunokonzera nyota.
Kuumbwa kwezvinwiwa uye zvinwiwa zvine simba zvakare zvine caffeine, ine diuretic ine simba, uye inoderedza muviri muviri. Yakaneta, inotumira chiratidzo kuuropi nezve iyo nyota uyezve mudumbu. Vazhinji vanhu vanovhiringidza nyota nenzara, kutanga kudya chikafu chakawanda.
Zuva rega rega muviri wemunhu unorasikirwa neinenge 2.5 litita emvura, uye kuzadza kurasikirwa uku kunogona kungova mvura yakachena pasina chero zvinowedzerwa - izvi hazvina tii, muto, uye zvimwe zvinwiwa uye chikafu chemvura.