Chokwadi

tsananguro

Eggnog (Engl. high-mosquito – hash) chinwiwa chakapfava chinobva pamazai mambishi neshuga. Ndeyekirasi yemadhizeti.

Kune ngano dzakawanda kubva kunyika dzakasiyana pamusoro pekwakabva eggnog. Saka muGermany, kusikwa kwayo vanoti kune keke chef Manfred Beckenbauer. MuPoland - muimbi wekwaya musinagogi muguta Mogilev kuna Gogel, uyo akarasikirwa inzwi, akatora zano kunwa scrambled zai mbishi. Asi kwairi akawedzera shuga newaini. Saka, chinwiwa chakawana zita rese rinozivikanwa eggnog.

Shure kwaizvozvo, kune makuru makuru, vanhu vakawedzera akasiyana zvigadzirwa kuti vagadzire misiyano mitsva yechinwiwa.

Eggnog inowanzoita chinwiwa chinotapira, asi mamwe mabhawa nemakirabhu anowedzera kwairi rum, cognac, doro, brandy, whisky, kana waini. Panguva imwecheteyo, kuita izvi zvinyoro zvakakwana kunwa zvakasanganiswa zvakafanana.

eggnog

Kubatsirwa kweiyo eggnog

Mazai mbishi ayo ari hwaro hweeggnog azere nenhamba yakawanda yemaminerari, trace elements uye mavhitaminzi, akakosha pakushanda zvakanaka kwemuviri. Izvi zvinosanganisira mavitamini A, E, B12, B3, D, minerals calcium, phosphorus, magnesium, iron, zingi, iodine uye selenium, antioxidant ine simba.

Eggnog inozivikanwa kwazvo pakurapa dzihwa uye yakanaka mune yekurasikirwa nenzwi. Nekuda kwekuzadza kwakanyanya kweprotein chinwiwa (ingangoita 14% yeprotein kukosha kwezuva nezuva), zvakakodzera kuinwa nehuremu hushoma uye neanorexia. Asi eggnog idoro rakaderera-calori chinwiwa chakazara mumafuta akakodzera.

Zvakare, Gogol-Mogol ine akakosha amino acids Holein, Biotin uye folic acid.

Kuwedzera iyo eggnog kuchikafu kunoderedza njodzi yezvirwere zvemoyo, kanzira, inosimbisa bvudzi, meno, uye pfupa nyama yemuviri. Cholesterol kubva mumazai uye chinhu chinoputsika uye chinokutendera iwe kusunga uye kubvisa mafuta uye zvakawandisa cholesterol. Kuumbwa kwezai kunokanganisa maziso uye mwero wekuona.

Chokwadi

Iko kukuvadzwa kweiyo eggnog uye zvinopesana

Contraindicated kune vanhu vane allergies kune zai yolk.

Kugadzira eggnog, shandisa mazai matsva chete, zvikasadaro pane njodzi yekubata salmonellosis.

Kana zai riine kutsemuka, kubvaruka, kana ruvara rwakasviba kupfuura rumwe, saka kune eggnog, ivo havana kukodzera nekuti vanogona kuwana hutachiona.

Super Yakareruka Yakagadzirwa Eggnog

Inobatsira uye ine njodzi zvivakwa zve zvimwe zvinwiwa:

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