Mukati
Mumazuva iwayo, pakanga pasina maparamasi ane zvakawanda zvekurapa kwezvirwere zvakawanda, madzitateguru edu aishandisa zvipo zvakasikwa muchimiro chavo. Chimwe chezvirimwa chaivimba netariro viburnum. Usakanganwa nezvazvo izvozvi. Mushure mezvose, izvo zvinovaka muviri uye mavitamini atinowana kubva kuchikafu, zvakanyanya kushanda kupfuura izvo zvinopinda mumuviri nemapiritsi.
Kuwanda kwevhitamini C kunopfuura mumarimu ingangoita ka1.5 nguva, uye munyu wesimbi - zvakapetwa ka5! Mishonga yekurapa ye viburnum inoenderana nekuumbwa kwayo kwevhitamini (A, C, R, K, E), microelements, nezvimwe zvinhu zvinobatsira: pectin uye isina kugadzikana amino acids. Kune zvicherwa zvakare: ayodini, magnesium, phosphorus, iron, potasium, calcium.
Kutenda neiyi seti, simiti ine zvakawanda zvemushonga.
Chii chinoporesa Kalina mumuviri wemunhu
Inosimbisa zvirwere zvemuviri, inowedzera kupokana nezvirwere nezvirwere. Viburnum ine hunhu hwakanaka paganda mamiriro, inovandudza metabolism, uye inovandudza maseru, nekudaro ichideredza kukwegura. Zvibereko zvine hunhu-hunopisa hunhu hunotsigira immune system uye hunomhanyisa kurapa.
Inovandudza masero. Vitamin C chikamu cheiyo viburnum, inokurudzira kumutsiridzwa kwesero, inobvisa yakawandisa cholesterol kubva mumuviri. Kunze kwezvo, iyo inoderedza njodzi yemapundu eropa, inodzivirira kukura kweanosemesa. Berry anobvisa kubva mumuviri chepfu nemarara.
Kuvandudza metabolism. Iyo vhitamini E iri mu viburnum.
Inodzorera tsinga. Zvinhu mu viburnum zvinobatsira nemagraines, inoderedza huremu hwekutya, uchinetseka nekushaya hope. Kalina inogadzirisawo kuwedzera kweropa uye metabolism, ichidzorera huta.
Inokurudzira kugaya kwakakodzera. Vitamin K inokanganisa moyo uye mhasuru system.
Anowanzoita matumbo. Zvakanaka, Kalina ari kunetseka nekuzvimbirwa, anogadzirisa dumbu remudumbu. Zvakare, iko kugara kuchishandiswa kwe viburnum kunoratidza muviri wehupfu uye zvinhu zvinokuvadza.
Berry inosimudzira BP, asi izvi zvinokwanisika nekushandisa kwayo nguva dzose.
Inobatsira pakurapa itsvo, sezvo iine diuretic athari. Naizvozvo, zvinofanirwa kuzivisa kudya kwako pyelonephritis, cystitis, uye zvirwere zveiyo urethra.
Kudzivirira zvirwere zvevakadzi. Kugara uchinwa tii kubva ku viburnum kunobatsira kudzivirira kuoneka kwezvirwere zvakawanda zvevakadzi. Kunyanya tii inokurudzirwa kudzivirira cystitis. Kalina zvakare ane rakanakisa hemostatic mhando. Naizvozvo, decoction ye viburnum inokurudzirwa ectopic nhumbu, kubuda ropa kwakanyanya panguva yekuenda kumwedzi.
Inorapa hosha zhinji dzechirume. Inodzivirira njodzi yekubatwa nekenza yeprostate uye yeprostate. Iko kushandiswa kwe viburnum kunowedzera libido uye zvevarume zvepabonde.
Kune avo viburnum inogona kukuvadza
Viburnum inogona kukuvadza kushandisa ma berries muhuwandu hwakawanda, sezvo iyo yakakwira yezvinyorwa zve ascorbic acid paganda inogona kuoneka sehashira yekumhanyisa.
Contraindications pakushandisa viburnum vane vakadzi vane nhumbu, sezvo paine njodzi huru yekurwara. Kuti usazvinyora kubva kumabriji is hypotension. Iko hakuna kudikanwa kwekusanganisira izvi michero mune chikafu kune vanhu vanowanzo kune yakanyanya acidity ye gastric muto. Bvisa pane chikafu pamberi pe gout, chirwere chakabatana uye zvakare hypersensitive kune ma berries.
Chii chekubika kubva ku viburnum
Viburnum wachi
1 kg yemabriji, pamaawa makumi maviri nemana akazadzwa nemvura. Ipapo 24 kg yeshuga inoda kufashaidza iyo sosi, iyo inodururwa mumichero kwemaawa makumi maviri nemana ichiendeswa mukamuri inotonhorera. Wobva wasvina sirasi yacho, uuye nayo kumota, dururira manyuchi pamusoro pemabriji uye ubike kusvikira wakora.
Tsoka yeChando
Unoda mbiriso mukanyiwa - 1 kg, Kalina - 3-3,5 makapu shuga - 1.5 makapu uchi - 4 tbsp, mafuta emiriwo - 1 tbsp, zai rekuzora.
Kalina sukurudza, sarudza, bvisa michero isina kuibva, isa pani, dururira mvura, wedzera shuga neuchi, isa muchoto kwemaawa mashanu kusvika matanhatu. Muchoto, viburnum inozoshanduka kuita tsvuku uye kuita inotapira uye kuvava. Chidimbu chechipfuva chakapedzwa cheka zvidimbu zviviri zvisina kuenzana. Chikamu chakakura chomupumburu mupurasitiki, chiise pabepa rakabikwa rakazorwa mafuta. Yakavhenekerwa viburnum isa pahupfu, kufukidza neyechipiri diki, iwo micheto tsime rakavhara. Iko pamusoro pembwa sarudzo kunoita mashizha kana flagella yemuedzo. Usati wabheka, zora keke sanganisa mazai nemvura. Bika kwemaminitsi makumi matatu panopisa 5-6 ° C.
Viburnum muto wenyama, hove, kana yehuku
Tora viburnum berries - 400 g nyowani dhiri - 1 bunch parsley nyowani - 1 bunch gariki - 3 mavhavha, Apple cider vhiniga - 1 tbsp, pori yekoriander - 1 tsp, tsvuku tsvuku pepper - 1 pini, shuga - 2,5 tbsp, munyu - 1 tsp.
Viburnum michero isina matavi anodira 100 ml yemvura uye ndokutumira iwo kumoto. Kalina kubika kusvikira zvinyoro. Gaya gariki nemishonga. Hot Kalina triturated kuburikidza yakanaka nesefa, kugadzirisa iyo muto ukobvu nemvura umo yakabikwa Kalina. Wedzera mu grated Kalina garlic, herbs, munyu, shuga, coriander, tsvuku mhiripiri, uye vhiniga. Mushure mezvese zvinoshandiswa zvemusanganiswa wemuto, ndinokurudzira kuyedza muto. Iwe ungangoda kuenzanisa zviyero usati wabika, wedzera shuga, munyu, kana zvimwe zvinonhuwira zvinoenderana nekuravira kwako. Tumira cranberry muto pamoto uye tarisa, uchigara uchikurudzira, kwemaminitsi mashanu mushure mekuvira.
Zvizhinji nezve viburnum hutano mabhenefiti uye zvinokuvadza zvakaverengwa mune yedu hombe chinyorwa: