Gastritis kudya

Mashoko acho ndeezvinangwa zveruzivo chete. Tinokukurudzira kuti usashandise chikafu, usashandise chero menyu ekurapa uye kutsanya pasina kutariswa nachiremba. Kuverenga kunokurudzirwa: "Nei usingakwanise kuenda kunodya wega." Kudya kwegastritis kudya kwakakosha kwezvikafu zvinyoro pane mucous membrane yemadziro emudumbu uye kugadzirisa kusimba kwekugadzirwa kwegastric juices.

Zvirwere uye zvinogumbura maitiro mudumbu zvinonzi gastritis. Kune zvakawanda zvinodikanwa zvekuzvimba kwemucous membrane: kushaya chikafu, mabhakitiriya kuita, kunwa doro zvakanyanya, zvinodhaka (kunyanya asiri-steroidal anti-inflammatory drugs), acidic foods, kusvuta.

Gastritis inogona kuonekwa kamwe kamwe kana kukura zvishoma nezvishoma kwenguva yakareba. Pakutanga, zviratidzo (dyspepsia, kusvotwa, kurwadziwa, kurasikirwa nechido) zvinogona kunge zvisingaoneki uye hazvikonzeri chikonzero chekunetseka. Asi nekufamba kwenguva, kunyanya kana chirwere chisina kurapwa, kuputika kwemucosa kwakaoma neronda kana zvimwe zvirwere zvine ngozi.

Zvakakosha kuyeuka: kubvisa gastritis hakusi kwekubvisa zviratidzo zvisingafadzi, asi pamusoro pekubvisa chitubu chekutsamwa uye kudzorera mabasa egastric mucosa.

Kurapa gastritis nguva dzose kunoenderana nezvikonzero zvechirwere. Kutanga iwe unoda kuvabvisa uye, kana zviratidzo zvikaramba zviripo, tanga kurapwa. Kudya kwakanyatsosarudzwa kwegastritis kunogona kukurumidza kuporesa. Asi kuitira kuti usarudze kudya, zvakakodzera kuyeuka maitiro egastritis yega yega.

Gastritis uye kupatsanurwa kwayo

Kune marudzi akawanda echirwere. Siyanisa:

1. Primary gastritis (kuparadzwa kwe mucous ne exogenous factors).
2. Sekondari (inoratidzika pamusana pezvimwe zvirwere).

Zvichienderana nezviratidzo zvemurwere uye kugara zvakanaka, kune marudzi maviri echirwere ichi:

1. Ostrum.
2. Chronic.

Acute fomu inokamurwa sezvinotevera:

1. Fibrinous gastritis (inoratidzwa mune zvimwe zvirwere zvinotapukira, apo gastric masero anopera).
2. Catarrhal (yakakuvadzwa kumusoro kwemucous; kukonzera kushushikana, zvipembenene, chepfu, mishonga ine simba).
3. Phlegmonous (purulent kuzvimba mudumbu, chikonzero utachiona, zvipembenene).
4. Corrosive (chikonzero - chepfu nehupfu, inogona kukonzera peritonitis kana renal kukundikana).

Mhando dze chronic gastritis:

1. Chronic Type A gastritis ndiyo yekutanga autoimmune gastritis (fundal).
2. Rudzi rweB - antral bhakitiriya mavambo.
3. Rudzi C - reflux gastritis.

Zviratidzo zvechirwere, zvikonzero uye kuongororwa

Acute gastritis inowanzotanga kamwe kamwe nekusagadzikana kwemudumbu kana kusvotwa. Chronic inokura zvishoma nezvishoma, mune dzimwe nguva isingaratidzike.

Zviratidzo zvakajairika:

1. Gastrointestinal kusagadzikana. Kupisa kurwadziwa mudumbu repamusoro, kunzwa kuzara, dyspepsia, belching, inoshanda intestinal peristalsis, kurasikirwa kwechido uye uremu.
2. Nausea. Kurutsa kunokonzera corrosive gastritis. Dzimwe nguva marutsi anogona kunge aine ropa (muchimiro chisingaperi).
3. Kushaya simba. Inowanzo kutsamwiswa nekushaikwa kwevhitamini B12, iyo isinganyanyi kunyudzwa mugastritis.
4. Matambudziko. Mune zvimwe zviitiko, gastritis isina kurapwa inokonzera kenza.

Pane nzira dzakawanda dzekuongorora gastritis:

• endoscopy yemudumbu, iyo inobvumira kuona zvakajeka mamiriro emucous membrane;
• stool analysis yeropa;
• Exhaled air test yekuona kuvepo kwebhakitiriya inokonzera gastritis.

Mukurwisana nechirwere chero chipi zvacho pakutanga iwe unoda kunzwisisa zvikonzero zvekuitika kwayo.

Pane zvikonzero zvakawanda zvekuzvimba kwegastric mucosa:

• hutachiona, hunokonzerwa nehutachiona, fungus, parasite;
• kutsamwa kwemudumbu;
• autoimmune kusagadzikana;
• kupinda bile mudumbu;
• kushandiswa nguva dzose kwe-non-steroidal anti-inflammatory drugs;
• kushungurudzwa kwekofi uye zvinwiwa zvinovava;
• kusvuta;
• doro;
• zvinonetsa.

Nenzira, chimiro chisina kuenzana chepfungwa ndicho chikonzero chakakomba che gastritis. Kuzvidya mwoyo, kuzvidya mwoyo, kunetseka, kutya, kutsamwa kunowedzera kuva hwaro hwekuonekwa kwemarwadzo mudumbu, zvichiita kuti chironda chiwedzere.

General Diet Recommendations

1. Kudya kwegastritis munzvimbo yekutanga kunopa kudziviswa muhuwandu hwezvokudya. Padanho rekuwedzera, mazuva maviri ekugadzirisa chikafu anokwana kuvandudza mamiriro acho. Mune zvimwe zviitiko, sarudzo yakanaka ndeyekuburitsa michero. Asi chikafu chinonaka chegastritis hachisi chemunhu wese. Zvibereko zvinorambidzwa mu acute gastritis, uyewo panguva yekuwedzera kwechimiro chisingaperi.
2. Mutemo unotevera ndewekudya ndiro nyore, kwete kusanganisa zvokudya zvakawanda panguva imwe chete yekudya.
3. Kudya kwemanheru - zvakanaka vasati varara.
4. Kune varwere vane gastritis, zvakakosha kuti varege kunwa doro, fodya, seasonings, semi-yapera zvigadzirwa, spicy uye zvinovava zvokudya (brines, kabichi soup). Asi musanganiswa wemajusi achangobva kusvinwa emakarotsi nespinachi (chikamu 10:6) anobatsira zvikuru.
5. Iwe haufaniri kunwa mvura nechikafu (kunyanya neyakaderedzwa secretion), sezvo inoderedza jisi rekudya, inononoka kuderedza kudya. Zviri nani kunwa girazi remvura isina carbonated maminitsi gumi nemashanu musati madya kana awa imwe gare gare.
6. Dzivisa kumhanya. Kudya mumhepo inofadza, zvishoma nezvishoma, kunyatsotsenga zvokudya.
7. Kuita muviri kwakadzikama (kushambira, kumhanya, yoga) kunobatsira kukurumidza kugaya.

Zvigadzirwa zvinobvumirwa zvegastritis

1. Hove, nyama, huku. Kune vanhu vane gastritis, zviri nani kuita kudya kwehuku nehove. Hove yeLenten yakabikwa pasina kushandisa mafuta nezvinonhuwira ndiyo yakakodzera kudya kwemasikati. Inobvumirwa kudya nyama, huku isina ganda, hove yegungwa. Dzivisa zvokudya zvine munyu, zvakakangwa uye zvine mafuta.
2. Fruit. Vanobvumirwa muchimiro chisingaperi chegastritis, sezvo ivo vari mushonga wepanyama wegastric mucosa. Kunyanya mapeya, mavise, mabhanana, mapichisi. Asi zvakakosha kusabatanidza kushandiswa kwemichero nezvimwe zvekudya: fructose, pamwe chete nezvokudya kubva kune imwe chikamu, inotanga kuvirisa mudumbu, kuumba doro. Oranges, mazambiringa, ma berries akaomeswa uye michero yakaomeswa hazvidiwi mukudya - zvinotsamwisa mucous membrane.
3. Kubika uye zvigadzirwa zveupfu. Ipa zvaunofarira kune zvigadzirwa zvakagadzirwa kubva kuhupfu hwehupfu kana kubva muhupfu hwakakwana. Rega mapanikake, mabhisikiti, chingwa chena, uye vermicelli - chete kubva durum gorosi, pasina kuwedzera sauces uye zvinonhuwira.
4. Vegetables. Kudya zvakabikwa zvishoma. Dzivisa bhinzi, matomatisi, mhiripiri, hanyanisi, gariki nemuriwo usingashiviriri.
5. Dairy. Iyo yakanakisa sosi ye calcium uye vhitamini D, inodiwa kune hutano hwemuviri. Zvisinei, vanhu vane chirwere che "gastritis" vanodiwa kuderedza kushandiswa kwe "mukaka". Zviri nani kupa zvido kwete kumukaka wemhou, asi kune soy mukaka. Salty uye mafuta cheeses zvakare inodziviswa, zviri nani kudya tofu. Iwe unogona kuzvibata kune yogati, asi inongogadzirwa kumba - pasina makemikari ekuwedzera uye shuga.
6. Seasonings. Gungwa remunyu, herbs (rosemary, parsley, basil, oregano).
7. Zviyo. Brown mupunga, oats, bhari, chibage, gorosi.
8. Zvinwiwa. Kudya kwakakodzera kwemvura kwakakosha kune chero chikafu. Kurapa hakuna musiyano. Zvinokurudzirwa kunwa magirazi matanhatu emvura yakachena isina-carbonated zuva nezuva. Mishonga yemiti inogamuchirwawo, asi kofi yakasviba, soda, uye doro zvinofanira kudziviswa.

Zvigadzirwa zvinorambidzwa

Kuomarara kwekudya kwegastritis kunoisa taboo pamafuta akakangwa chikafu (kutsiva yakabikwa uye yakabikwa), munyu uye zvinonhuwira (ita pane inflamed gastric mucosa sechinhu chinogumbura). Dzivisa miriwo yakasvibirira, kunyanya kana zvasvika kune chisingaperi gastritis. Bvisa kubva pakudya zvinwiwa zvinodhaka, kuwedzera marwadzo. Uyezve ramba zvigadzirwa zvinomutsa nzvimbo ine acidic mudumbu: majusi matsva kubva kumaranji, zvinwiwa zvekofi, tii yakasimba, cola ine caffeine.

Kudya kwemhando dzakasiyana dzegastritis

Antral gastritis

Antral gastritis muzvinyorwa zvehunyanzvi inonzi Type B gastritis. Chirwere chegastric mucosa munyaya iyi chinokonzerwa nebhakitiriya. Kune zvepamusoro uye erosive antral gastritis.

Superficial gastritis

Chikonzero chepamusoro antral gastritis kazhinji hutachiona. Rudzi urwu rwechirwere harukanganisi glands uye harisi kusiya mavanga pamusoro pedumbu. Kurapa kudya, ne antral gastritis ndeyechinyakare - sekune zvirwere zvakawanda zvegastrointestinal system.

Kutanga, iva nechokwadi chekudzima kubva kumenyu:

• zvese zvinonhuwira, zvigadzirwa zvine preservatives, flavour enhancers, flavour;
• pickles; pickles;
• unopinza;
• concentrated broths;
• miriwo mbishi.

Kazhinji mazwi okuti "gastritis", "kurapa", "kudya" anotyisa vanhu vazhinji kuti vafunge kuti vaifanira kusiya chikafu chavo chavanoda zvachose. Asi izvi hazvibvisi murwere mukana wekudya zvinonaka. Kudya kwepamusoro gastritis kunokubvumira kuti ugadzire menyu yezvikafu zvekudya, hove dzakaonda, miriwo mune mbatatisi yakakanyiwa, michero (nenzira yezvinwiwa uye mousses), zviyo (kwete dairy), yakaderera-mafuta cottage cheese.

Kucherechedza chikafu chekurapa, zvakakosha kuziva: kutonhora kwezvokudya zvinodyiwa hakufaniri kudarika 60 degrees pachiyero cheCelsius, uyewo kwete kutonhora kudarika 15 degrees.

Nyanzvi dzakakwana dzinodaidza chikafu mukati me37 degrees. Nezvekushumirwa uye kugoverwa kwezuva nezuva, ipapo zuva rose uremu hwekudya hahufanire kudarika 3000 gramu. Panguva imwecheteyo, chikafu chese chakakamurwa kuita zvikamu zvakadaro:

• kudya kwemangwanani - 30% yemakori ezuva nezuva;
• snack - 15%;
• kudya kwemasikati - 40%;
• kudya kwemanheru - 15%.

Mune zvimwe zviitiko, murwere anonzi ane kudya ne6-8 kudya pazuva, uyewo kutevedzera mitemo yekuverenga macalorie. Kudya kwemanheru pasina nguva kupfuura maawa maviri asati avata.

Zvokudya zvevarwere vane acidity yakasiyana yemudumbu

Kana yakaderera

Zuva rekutanga

Chikudya chamangwanani chinobvumirwa ne buckwheat, cottage cheese mousse uye chinwiwa chisina simba chekofi. Kwekudya kwemasikati, kubika muto uye kubika mbatatisi nenyama, uye se dessert - kissel. Zuva rekutanga kudya kwemanheru kunosanganisira hove, mbatatisi yakakanyiwa, pamwe chete netii ine chidimbu chechingwa. Usati waenda kunorara zuva rega rega, zvinokurudzirwa kunwa girazi rekefir.

Zuva repiri

Chikafu chekudya chemangwanani chinosanganisira bhititi yakabikwa nemaapuro uye mapanikake ane steamed. Sechinwiwa - green tea. Zvokudya zvezuva rechipiri ndiro yemiriwo yemiriwo uye kudya veal nyoro, pane yekutanga - borscht. Zve dessert - jelly.

Zuva rechitatu

Kudya kwekutanga kwezuva kunosanganisira ndiro yehove nemiriwo yakabikwa negorosi porridge. Idya soup ne meatballs uye yemiriwo schnitzel. Dessert - jelly. Kwekudya kwemanheru, buckwheat yakabikwa zvakanaka uye green tea.

Zuva rechina

Breakfast ye hercules uye green tea. Kudya kubva muto - pane yekutanga, pane yechipiri yakabvumirwa noodles uye zvidimbu zvishoma zvekubika chicken fillet, ye dessert - jelly. Kwekudya kwemanheru, unogona kugadzira mapanikake uye nyama yakabikwa, usati waenda kunorara - herbal soothing tea.

Zuva rechishanu

Idya kudya kwemangwanani nembatatisi uye kofi isina simba nemukaka. Idya muto nenyama yakaonda uye karoti puree. Casserole dinner (cottage cheese nehuchi) kana porridge yepungu uye green tea.

Zuva rechitanhatu

Kwemangwanani, ita mupunga nemaapuro fritters. Dine chiedza chekuku muto, yechipiri yakabvumirwa noodles uye zvishoma zvimedu zveveal, nokuda kwe dessert - jelly. Kudya kwemanheru omelette uye karoti puree. Cocktail yekurara yetii nemukaka.

Zuva rechinomwe

Zuva rechinomwe rekudya rinopa chikafu chemangwanani chemukaka porridge (mapira) uye cocktail. Idya pane sopu yemwaka yemiriwo uye schnitzel yakabikwa, yakashandiswa nemupunga wakabikwa sechishongo. Idya pasta ne cheese uye jelly.

Kana yasimudzwa

Zvokudya zvekusingaperi gastritis ine acidity yakawanda inopa kunze kwekudya kwezvokudya zvinogona "kukuvadza" mucous membrane. Sample menyu yemazuva manomwe inoita seizvi.

Menyu yezuva rekutanga:

• Iva nebhakkwheat netii kwemangwanani, idya zai rakabikwa kwemasikati, iva nesopu ine oatmeal porridge uye mbatatisi zrazy pakudya kwemasikati, uye bika makeke ehove ane steamed ne pasta kwekudya kwemanheru.

Menyu yezuva rechipiri:

• mangwanani-ngwanani - kubva kune oatmeal porridge uye tei, beetroot steam cutlets sechingwa. Idya zucchini soup uye noodles nenyama yakabikwa, kubika apuro ye dessert. Iva nekudya kwemanheru ne dumplings uye tii isina simba.

Menyu yezuva rechitatu:

• zai rakabikwa uye toast inogadzira kudya kwemangwanani, karoti-apple mousse inobvumirwa kudya, uye zvinodikanwa kudya nemukaka mupunga soup uye huku cutlets. Kudya kwemanheru kunosanganisira mbatata yakabikwa uye tei.

Menyu yezuva rechina:

• mushure mekudya kwekudya kwekudya kwekudya kwesemolina, iva nechikafu netii uye cheese sandwich, kwemasikati, kubika muto uye mupunga pamwe nekuwedzera kweveal fillet. Applesauce inobvumirwa se dessert, uye kwekudya kwemanheru - hove yakaderera-mafuta, yakabikwa isina zvinonhuwira, uye mbatata yakasvibiswa.

Menyu yezuva rechishanu:

• vermicelli nemukaka - kwekudya chamangwanani, snack yejelly uye toast. Kudya kwemanheru muto wemuriwo nehuku nemupunga. Kwekudya kwemanheru, zvibate kune zrazy uye noodles.

Menyu yezuva rechitanhatu:

• oatmeal porridge uye protein omelet kwemangwanani, inoteverwa nesnack kubva kujelly. Kudya kwemasikati kunobvumirwa nekaroti soup uye hove zrazy nembatatisi sendiro yekudivi. Kudya kwemanheru - hove: steamed pollock.

Menyu yezuva rechinomwe:

• mushure memwoyo semolina porridge uye tei - jelly snack. Idya muto uye maapuro akabikwa. Kwekudya kwemanheru, gadzira miriwo uye nyama yekudya. Kana uine nzara manheru, inwa girazi remukaka we soya.

Chikafu chekuwedzera kwegastritis ine acidity yakakura ndeyekurapa kwekudya kwakavakirwa pamusimboti wekudzivirira gastric mucosa. Kuti uite izvi, kwenguva yakareba yekurapa, zvakakosha kusiya zvokudya "zvakaoma" (miriwo mbishi, bran bread, fried). Iyo yakakwana tembiricha yekudya ndeye 15-60 madhigirii Celsius. Chikafu che hyperacid gastritis chinorambidza chikafu chinokurudzira secretion. Idzi idoro, soda, majusi ecitrus, caffeine, mafuta emafuta, zvinonhuwira zvinopisa.

Erosive gastritis

Erosive gastritis inoitika pasi pesimba rebhakitiriya Helicobacter pylori kana semugumisiro wenguva refu yemishonga. Iine 2 matanho - acute uye asingagumi. Muchiitiko chekutanga, murwere anonyunyuta nezvekusagadzikana mudumbu, kurwadziwa, uye chigaro chinova chakasviba (nekuda kweropa rakapinda mumatumbo kubva mumaronda emudumbu). Padanho risingaperi - iyo mucous membrane yemudumbu inoputika nemaronda emadhayamita akasiyana, murwere anonetswa nekupisa kwemoyo, kusvotwa, kushaya nzara, belching, kurwadziwa kunoitika mushure mekudya.

Chikafu che erosive gastritis chinoda kusasanganisa chikafu chinonaka uye chakakangwa, nyama ine mafuta nehove, marudzi ese ehowa, akapfuma broths, kofi, uye kabichi kubva kune yakajairika menyu. Nzira yekubika - kubika kana kupisa.

Kana tichitaura nezvechirwere chinotsamwiswa nebhakitiriya chaiyo, saka kudya kweHelicobacter pylori gastritis pasina kurapwa kwemishonga hakuzobatsiri. Zviratidzo zvechirwere ichi ndezvekare kune gastritis: kusagadzikana kwemudumbu, kusvotwa, marwadzo ane nzara mudumbu, asi mushure mekudya anonyangarika. Ulcerative gastritis yechero mavambo inoratidzirwa nezviratidzo zvakafanana neyakajairwa gastritis, ndosaka zvakakosha kuti murabhoritari igadzirise kana kusabvisa kuvepo kweHelicobacter pylori mumuviri. Mushonga wezvironda pa gastric mucosa unogoneka chete mushure mekubvisa mabhakitiriya, chete nekudya kwakakodzera izvi hazvigone kuwanikwa. Chirongwa chekurapa chakaoma, chinosanganisira matanho akawanda.

Zvakakosha kuziva kuti kudya kwe erosive gastritis ine acidity yakawanda inofanira kusanganisira mvura yakawanda (zvinwiwa) ine neutrality acidity: isina-carbonated mineral water, teas ne chamomile uye mint, zvinwiwa zvemukaka zvishoma, michero nemiriwo yemiriwo ( yakanakisa apuro uye karoti). Izvo hazvingave zvakapusa kuyeuka kuti kudya kwegastritis uye kukukurwa kwemudumbu ndiko kurambidzwa kwakakwana kwekudya zvine acid uye zvinwiwa, pamwe nedoro uye soda. Kufanana nekudya kwegastritis muchikamu chakaoma, kudya kwekiriniki muhupo hwekukurwa uye maronda kunorambidza chikafu chinokurumidza uye marudzi ese ezvikafu zvisina kudya.

Atrophic gastritis

Atrophic gastritis yakasiyana nemamwe marudzi mukuti semugumisiro wechirwere mumurwere, mucous membrane yemudumbu inova yakaonda. Mhedzisiro yeichi chiitiko kuderera kwakanyanya mukugadzirwa kwe enzymes uye hydrochloric acid, inodiwa pakugaya. Iyi ndiyo imwe yemhando dzine ngozi dzechirwere, asi kudya kwakakodzera ndiyo kiyi yekubudirira kurapwa.

Kudya kweatrophic gastritis ine acidity shoma inoda kubviswa kwezvokudya zvisingagadziki kubva pakudya kwezuva nezuva. Uye izvi ndezvi: nyama yakaoma, nyemba, howa, zviyo, chingwa chebrown, breadcrumbs, zvokudya zvemumagaba, miriwo mibindu nemichero, mukaka wakakora, mafuta enguruve, nyama yakasvuta, soda. Varwere vane gastritis vane foci yeatrophy, zvakakosha kudya zvokudya zvinowedzera kuvharidzirwa kwemudumbu uye kuwedzera chido.

Saka, kudya kweatrophic gastritis yemudumbu kunosanganisira sopu yemiriwo, nyama yekudya (huku, njiva, tsuro), hove dzakaonda, hove dzegungwa, zvigadzirwa zvemukaka, mazai, michero, miriwo (yakabikwa), zvinwiwa, zviyo, mafuta. Uyewo inobvumirwa marmalade, sweets, jelly, shuga uye uchi, tafura yemunyu zviri nani kutsiva gungwa, asi doro rinorambidzwa zvachose. Chikafu chekurapa chinopa kubika pairi kana muchoto. Kudya kwefocal atrophic gastritis kunofanira kusanganisira mukudya kwemunyu-alkaline kana alkaline mineral water (yakadai seBorjomi). Girazi remvura yemaminerari inonwa awa imwe isati yadya inokurudzira kugadzirwa kwegastric juice.

Mharidzo menyu

Chikafuro:

• akakungurutswa oats pamukaka;
• cottage cheese casserole;
• tii.

Kudya:

• muto wehuku;
• noodles;
• hove yakabikwa;
• grated karoti (girazi).

Snacks:

• rosehip chai.

Kudya:

• steamed patties (tsuro);
• Mashed mbatatisi;
• Hercules mukaka;
• tei nemukaka - girazi.

Uyewo, menyu yezuva nezuva inogona kusanganisira 25 gramu yehuga uye bhotela, chingwa chegorosi. Asi kudya kwakasimba kwe "nzara" kunofanira kudziviswa, kunyanya kana iri kudya kweatrophic gastritis ine high acidity. Zvinokurudzirwa kutora zvokudya muzvikamu zviduku, asi kazhinji - 4-5 kanomwe pazuva.

Atrophic kuzvimba kwegastric mucosa mukutanga kwayo kunonzi subatrophic gastritis. Kudya kwe subatrophic gastritis hakuna kusiyana nemazano akapihwa pamusoro.

Zvakakosha kuyeuka: nokukurumidza iwe unotanga kurapwa, kunyanya, kuongorora kudya kwako, kukurumidza iwe unogona kubvisa zviratidzo zvisingafadzi uye kukanganwa nezvechirwere nokusingaperi.

Lymphocytic gastritis

Imwe nzira isingawanzoitiki yechirwere ndeye lymphocytic gastritis. Chirwere ichi chinowanzoonekwa muvanhu vanopfuura makore makumi manomwe. Chii chinokonzera chirwere ichi, nyanzvi hadziiti kutonga zvisina kujeka, asi dzinopa nzira mbiri dzinogona kuitika:

• utachiona Helicobacter pylori;
• gluten kusashivirira (gluten).

Mukuwedzera, vanoda zvekudya zvakakangwa, kusvuta uye mafuta vari pangozi. Ndicho chikonzero, kutaura pamusoro pekudya kweiyo lymphocytic fomu ye gastritis, kutanga kune zvose, kutarisa kunotarisana nekudiwa kwekuramba kudya kusina kudya. Nhanho yechipiri ndeyekudya kweguten-isina uye hutano zvinoenderana nemisimboti yekurapa tafura 1.

Hyperplastic gastritis

Hyperplastic gastritis chirwere chisingaperi chegastric mucosa, semugumisiro wekuti mucosa inowedzera, inova edematous, uye polyps inogona kuumba. Zvikonzero zvekuitika kwayo zvakasiyana zvakanyanya: kubva pakudya kwekudya kusvika kuhutachiona, kushaya zvokudya zvinovaka muviri, kukanganisa kwemaitiro eprotein metabolism mumuviri. Zviratidzo zvechirwere ichi zvakare zvakakura-siyana uye zvakanyanya zvechinyakare zvegastritis: kusvotwa, kurutsa, kurasikirwa nechido, kurwadziwa mudumbu, belching, stool kusagadzikana.

Kurapa kwekudya kwe hyperplastic gastritis kunotora mwedzi miviri. Panguva ino, bvisa kubva pane zvakajairika kudya:

• zvinwiwa zvinodhaka;
• nyama nehove muto;
• zvinonhuwira, zvokudya zvemumagaba, pickles;
• yakakangwa, yakasvuta, yakakora, munyu;
• kubika, zvihwitsi, kofi.

Kufarirwa kunopiwa kune ndiro dzakabikwa kana dzakabikwa, pasina munyu uye zvinonhuwira.

Gastritis uye gastrointestinal zvirwere

Gastritis uye pancreatitis

Gastritis uye pancreatitis, kunyange zvirwere zvakasiyana-siyana zvinokanganisa nhengo dzakasiyana-siyana (mudumbu uye pancreas), asi, sezvinoratidzwa nemaitiro, vanowanzoenda pamwe chete. Murwere ane gastritis muzviitiko zvakawanda anowanikwa ane pancreatitis kana zvakasiyana.

Zvirwere izvi zvegastrointestinal turakiti zvine zvakawanda zvakafanana. Uye pakutanga - nzira yekurapa yakafanana, nzvimbo yekutanga iyo inogarwa kwete zvakanyanya nemishonga yekugadzirira, sekudya kwakakodzera. Kuomerera kune chikafu chekiriniki, kune mukana wese wekubvisa matambudziko ehutano. Uyezve, kudya, kunyange kunonzi "nyoro", asi kunoramba kuchinaka, nekudya kwakasiyana-siyana uye kuzere nemakori.

Kana kutanga kwekurapa kwakatangira neacute gastritis kana aggravated pancreatitis, saka zuva kana maviri zviri nani kugara pakutsanya kwechiremba (kubvumirwa kushandisa chete mineral water pasina magasi). Uye chete mushure mechikamu ichi kupinda mumenyu yemvura porridges, yemiriwo purees, jelly uye zvinwiwa zvemichero, zvishoma nezvishoma kuwedzera kudya. Kuunza zvigadzirwa zvitsva mumenyu, zvakakosha kufunga nezverudzi rwegastritis, sezvo kurapwa uye rudzi rwekudya zvinoenderana neiyo nuance.

Kugadzira menyu yevhiki yemurwere ane gastritis uye pancreatitis, zvakakosha kufunga:

• chikafu kusvuta, kubika, kubika;
• idya 5 kamwe pazuva muzvikamu zviduku;
• kusimbiswa kwezvokudya zvemvura uye semi-mvura;
• muganhu mukudya kwemafuta nemacarbohydrates.

Kuongororwa kwegastritis uye pancreatitis kunoisa taboo pakushandiswa kwebroths, nyama ine mafuta, nyama inoputa, chikafu chemumagaba, zvinonhuwira, miriwo mbishi nemichero, soda, doro, ice cream.

Asi izvo zvisingafaniri kukanganwa ndezvemasobho ane zviyo, miriwo uye michero purees, steamed meatballs, omelets, jelly, jellies uye compotes. Kudya kwepancreatitis uye gastritis kunobva pane izvi zvigadzirwa.

Gastritis uye cholecystitis

Nhengo dzemuviri wepamuviri dzakanyatsobatana uye kana kukundikana kweumwe wavo kunopa mumwe wavo, zvichakanganisa basa re "vavakidzani". Saka, pamwe chete nekuongororwa kwe "gastritis", dzimwe zvirwere zvinowanzosangana, semuenzaniso, cholecystitis - kuzvimba mu gallbladder, iyo inozopedzisira itungamirira kuchinja mumadziro enhengo, uye kumira kwe bile. Chirwere ichi chinoperekedzwa nekucheka marwadzo kurutivi rworudyi rwedumbu, izvo zviratidzo zvegastritis zvinowedzerwa: kushungurudza, kurwadziwa, kushaya chido.

Zvokudya zvegastritis uye cholecystitis zvinosanganisira: soups, crackers, nyama yezvokudya nehove, omelettes, "mukaka" wakaderera-mafuta, purees yemiriwo, mousses yemichero.

Izvo zvinorambidzwa zvachose mafuta, zvakakangwa, zvinonhuhwirira, nyama inoputa, zvinonhuwira, bhinzi, matomatisi, hanyanisi, pastries, kofi, ice cream.

Zviri nyore kufungidzira kuti kudya kwezuva nezuva kunofanira kutaridzika sei kana kudya kwecholecystitis uye gastritis kunorayirwa, zvichibva pane gastronomic mazano. Pasi pane tafura uye muenzaniso wendiro.

Padanho rekuwedzera kwegastritis uye cholecystitis, zvakakosha kuita zuva rekutsanya pane zvigadzirwa zvemvura (mvura, herbal teas, zvinwiwa zvemichero). Dzokorora kana zvichidiwa kwemazuva 2-3. Mushure mekushandura kwakanaka kune kudya kwakanaka, kuedza kuomerera kune mararamiro ane hutano, dzivisa kushungurudzika.

Gastritis uye esophagitis

Mune esophagitis, kuzvimba kwesophagus kunogona kuve kusinganzwisisike. Asi nekufambira mberi kwechirwere, kune zviratidzo zvisingafadzi, zvakadai sekurwadziwa kwemoyo (kuwedzerwa mushure mekudya kwezvinonhuwira uye mafuta, kofi, soda). Zvimwe zviratidzo zvinosanganisira eructation yakaoma, kurwadziwa uye kunzwa kunopisa kuseri kwe sternum. Pane zvikonzero zvakawanda zvesophagitis, chimwe chazvo gastritis uye reflux (gastric juice uye bile reflux).

Kudya kwesophagitis uye gastritis kunonyanya kusanganisira kusabatanidzwa kwehuwandu hwezvigadzirwa. Iri doro, kofi, citrus, mafuta, zvakakangwa, zvokudya zvinonaka, madomasi. Uyewo zvakakosha kusabvisa zvinonhuwira zvinokonzera kuora mwoyo (garlic, pepper, cloves, sinamoni).

Zvinoenderana nekurudziro yenyanzvi, kudya kwekupisa moyo uye gastritis ndiko:

• zvidimbu zvekudya muzvikamu zviduku;
• girazi remvura yakabikwa musati wadya imwe neimwe;
• Mukaka, rosehip tea, chamomile chai, apple compote, mabhanana, plums, mapeaches uye mapeari akabatanidzwa mukudya;
• kusiya zvachose doro uye kudya kweusiku;
• kufamba nguva dzose mushure mekudya;
• "kusimbisa" pa yogurt, cottage cheese, kefir, oatmeal uye porridge yegorosi.

Chikafu che reflux gastritis chirongwa chekudya chinozivikanwa setafura 1 (inoshandiswa kurapa zvirwere zvemudumbu). Kudya nhamba 1 ye gastritis uye esophagitis inotora mwedzi inenge 3-5, uye kudya kunosarudzwa nenzira yekusabvisa zvakanyanya sezvinobvira zvokudya zvinokurudzira kugadzirwa kwegastric secretion. Kudya kwesophagitis uye gastritis kunobvawo pamitemo yetafura nhamba 1 kudya.

Gastritis uye duodenitis

Duodenitis (kuzvimba kwemucous membrane ye12-duodenum) inowanzoitika semugumisiro wekusagadziriswa gastritis (atrophic, helicobacter). Zvinokwanisika kuongorora gastritis uye duodenitis mauri nezviratidzo:

• kurwadziwa mudumbu (kupinza, kudhonza);
• kusvotwa uye kurutsa;
• kutyora chituru.

Kana marwadzo ekucheka pasi pepuni uye muguvhu akawedzerwa kune zviratidzo izvi, izvi zvatova bulbitis - kusingaperi kuzvimba kwe12 duodenal ulcer. Kudya kwe bulbitis uye gastritis kunobva pakuramba kwezvose zvine mafuta, zvakakangwa, zvinonaka, zvinonaka, zvinovava, zvine caffeine.

Kudya kwakakodzera kwe duodenitis uye gastritis kunobvisa kusagadzikana kwemazuva mashoma. Kana chirwere chacho chikasarapwa, chinobuda kubva kune chakaoma kusvika kune chisingaperi chimiro nekukura kwayo kwekuzvarwa uye atrophic phenomena.

Kuporesa kudya munguva yakaoma, zvinodikanwa kutanga kubva pamazuva maviri ekutsanya nekuzorora pamubhedha. Mamenu emazuva anotevera ndiwo 1 kudya uye 1 kudya a.

Mitemo yekudya ye duodenitis uye gastritis:

• kupisa kwemuviri kwezvokudya;
• kudya zvishoma zvikamu 5-6 pazuva;
• kushandiswa kwezuva nezuva kwemasobho ane zviyo nemiriwo (gadzira enveloping effect);
• idya nyama yezvokudya (yakabikwa, yakabikwa), "mukaka" isina-acidic, omelettes, miriwo nemichero purees;
• kuderedza munyu, asi shuga uye marmalade zvinobvumirwa.

Kana chinangwa chacho chisiri kungobvisa zviratidzo zvisingafadzi kwechinguva, asi kuti udzoke zvachose, iwe uchafanirwa kuomerera kune iyi mitemo yezvokudya kwenguva yakareba.

Zvigadzirwa zvinorambidzwa zve duodenitis uye gastritis:

• soda, kofi, tii yakasimba;
• roast;
• nyama yenguruve, gwayana;
• chingwa nhema uye pastry;
• howa;
• chokoreti, chewing gum.

Mukuwedzera, kana gastritis ichiperekedzwa nehupamhi hweasidhi, usabvisa muto unovava, broths uye michero (citrus) kubva kumenyu yezuva nezuva.

Matafura ezvokudya

Mumushonga, gumi neshanu inopa sarudzo dzekurapa kwekudya kwekudya, uye ina yacho (15, 1, 1 uye 2 matafura) inoitwa zvinobudirira mukurapa kwakasiyana siyana gastritis.

Kudya nhamba 1

Chironda chemudumbu, gastritis (acute at the stage of recovery) uye zvirwere zve duodenum 12 - kuongororwa umo vadzidzisi vezvokudya vanorayira kurapwa kwehutano maererano nemitemo yetafura nhamba 1. Kudya kunosanganisira "kuchengetedza" zvokudya: zvokudya zvakasiyana-siyana zvenyama nehove. yakabikwa pasina zvinonhuwira, huku isina matehwe, miriwo nemichero. Koriori yemukati yakakwira zvakanyanya - 2800-3000 kcal.

Kudya nhamba 1

Inonyorerwa kuwedzera kwemaronda uye acute gastritis, uye zvakare, kuve yakaderera-calorie chikafu system, inoshandiswa sehuremu hwekudya kwegastritis. Tafura 1a inopa kudya kwechikafu chakacheneswa chine munyu mushoma, yakabikwa kana yakabikwa.

Kudya nhamba 2

Kudya nhamba 2 ne gastritis inorayirwa mune zvose zvakaoma uye zvisingaperi mafomu. Menyu yake yakagadzirirwa kukurudzira basa rakavanzika remudumbu kana zvichidiwa, asi panguva imwe chete, kana kuvharidzirwa kwakajairika kana kuwedzera, iyo yepasi rose menyu yetafura nhamba 2 yakakodzerawo kurapwa.

Menyu yekudya inosanganisira: miriwo (yakabikwa), soups, viscous cereals, "mukaka", steamed omelets, pastries (asi kwete itsva), juices (yakasvibiswa nemvura), zvinwiwa zvekofi, tii, bota, shuga, uchi.

Kusabvisa: nyama ine mafuta, mamwe marudzi ezviyo (bhari, chibage, bhari), zvinonhuwira uye zvakakora, chikafu chemumagaba, hove yakasvuta, bhinzi, kvass, mazai akaoma akabikwa, muffin ichangobva kubikwa.

Ichi chikafu chinotarirwa kune colitis uye gastritis, zvokudya zvakasarudzwa zvine simba rinobatsira pane yose yekudya, kusanganisira matumbo, ane zvirwere zvinowanzosangana nezvirwere zvemudumbu. Kudya kweacute gastritis kunobvawo pakurapa ration yetafura yechipiri.

Sample yekudya menyu 2 yegastritis:

Day 1

• Chikudya chamangwanani: omelette kubva mapuroteni, chingwa, yemiriwo caviar, cocoa.
• Snack: jelly.
• Zvokudya zvemasikati: muto nemupunga, huku, tii.
• Snack: muchero.
• Kudya kwemanheru: pumpkin porridge, hove yakabikwa, kefir.

Day 2

• Chikudya chamangwanani: pasta ine zai, kefir.
• Snack: jelly.
• Zvokudya zvemasikati: rurimi, mupunga wakabikwa, muto.
• Snack: yemiriwo puree (karoti-mbatatisi).
• Kudya kwemanheru: chiropa pancakes, cottage cheese pudding, compote.

Day 3

• Chikudya chamangwanani: bran tea, buckwheat, cottage cheese.
• Snack: oatmeal uye michero.
• Zvokudya zvemasikati: kusanganiswa kwembatata uye mupunga, nyama yehuku yakabikwa, compote.
• Snack: saladhi yemichero, yogurt.
• Kudya kwemanheru: miriwo yakabikwa, schnitzel steam, chinwiwa chemukaka.

Day 4

• Chikudya chamangwanani: hove, mbatatisi yakakanyiwa, tei.
• Snack: michero puree.
• Zvokudya zvemasikati: sopu yehuku, hove yakabikwa, muto wemiriwo.
• Snack: musanganiswa we curd yakaoma uye maapuro.
• Kudya kwemanheru: buckwheat porridge, saladi, jelly.

Day 5

• Chikudya chamangwanani: oats yakakanyiwa pamukaka, zai rakabikwa.
• Snack: karoti uye cottage cheese.
• Zvokudya zvemasikati: soup, nhanga yakabikwa (mbatatisi yakakanyiwa), nyama yehuku yakagurwa.
• Snack: wild rose - tii, mabhisikiti akaoma.
• Kudya kwemanheru: hove yakabikwa, mupunga.

Day 6

• Chikudya chamangwanani: buckwheat, cheese, butter, cocoa, chidimbu chechingwa.
• Snack: yoghurt.
• Zvokudya zvemasikati: muto nenyama uye mupunga, vermicelli, white sauce, tei.
• Snack: kefir uye crackers.
• Kudya kwemanheru: kusanganiswa kwehuku yakabikwa yakabikwa uye huku, apuro yakabikwa, tei.

Day 7

• Chikudya chamangwanani: fritters kubva hercules, jam, rosehip tea.
• Snack: yoghurt.
• Zvokudya zvemasikati: sopu yemiriwo, huku cutlets, saladi.
• Snack: rosehip tii.
• Kudya kwemanheru: hove yakabikwa, pudding, kefir.

Kudya nhamba 5

Iyo 5 tafura ndeyekuchengetedza kudya kwegastritis, kana kuve yakanyatsojeka, kune yayo isingaperi fomu. Zvakare, iyi mutsauko wekurapa kwekudya kwakakodzera kune varwere vane hepatitis, cholecystitis, cholelithiasis (zvisingaperi mafomu).

Nhamba yekudya ye5 ye gastritis inopa kurambwa kwezvinhu zvose zvine cholesterol, kuchengetedza, dhayi.

Ndiko, kutanga kwezvose, zvokudya zvinokurumidza, confectionery, mafuta ekubika, soda, zvigadzirwa zvine oxalic acid, nyemba, chewing gum, bhari hazvibatanidzwi kubva pakudya.

Kefir inobvumirwa zuva nezuva usiku.

Iyo 5 yekudya, senge chero imwe kudya kwekusingaperi gastritis, yakaonekwa kwenguva yakareba (imwe nehafu kusvika makore maviri). Kudya muzvikamu zviduku, 5-6 kamwe chete pazuva. Rega zvese zvakakangwa, zvakakasharara uye zvinorema chikafu. Edza kutevedzera mitemo iyi mushure mekupera kwekudya.

Kurapa gastritis muvana

"Gastritis. Kurapa. Zvokudya "- kunyange vanhu vakuru vanoona mazwi aya nekuchenjerera, nokuti havasi vose vanogona kusiya mararamiro avo ehupenyu uye vanoshandura zvakanyanya hurongwa hwekudya. Uye zvakadini nevana ipapo? Asi kunyanya kumamiriro ezvinhu akadaro, kune kudya kwemwana ane gastritis - inonaka, yakagadzirirwa kutarisa maitiro emuviri wemwana uye kudya kunodiwa pakushanda kwese kwese kwekudya.

Nutritionists vakagadzira akawanda menyu sarudzo dzekurapa vana, asi hwaro hwevose hwaive chikafu chePevsner gastritis. Inopa 6 kudya, kudya kunosanganisira zvakabikwa zvakanaka uye mashed mashed foods.

Sample menyu yevana

• Chikudya chamangwanani: steamed omelette, grated cheese, cocoa.
• Snack: jelly, apuro, yakabikwa neuchi.
• Zvokudya zvemasikati: karoti soup nemupunga (pureed), veal meatballs, juice.
• Snack: kefir / yogati.
• Kudya kwemanheru: cottage cheese uye michero puree, shrimps yakabikwa, tei neuchi nemukaka.

Zvibereko Kudya

Nekuwedzera kwegastritis chikafu chakadaro hachina kukodzera, asi kune chirwere chisingaperi (kwete muchikamu chepamusoro) chichakodzera.

Kutanga, mazuva ekutanga 2-3 ezvokudya zvekushandisa pamajisi, ayo achabvisa chepfu. Iyo inotevera 2-3 yezuva ration kugadzira kubva muchero. Zviri nani kusarudza maapuro ane muto, mapeya, mazambiringa, mapineapples, mapichisi, mavise. Nhanho inotevera ishanduko yakatsetseka kune imwe siyana yekudya. Sanganisira zuva rega rega chigadzirwa kubva kuboka idzva (nzungu, zviyo, miriwo nemichero).

Dish resipi

Kugadzira menyu yemazuva ese kune murwere ane gastritis, zvakakosha kuti zvese zvikafu zvinogayiwa nyore, fiber-inopfuma miriwo nemichero, uye zviyo. Asi mhiripiri, garlic, hanyanisi, pamwe nekari nesinamoni zvinonyanya kudzivirirwa, sezvo zvinomutsa chirungurira. Zvigadzirwa zvemukaka zvakaderera zvinobatsirawo kune gastritis - zvinokubvumira kuti udzore kuvharidzirwa kwemudumbu. Pazasi pane mabikirwo akaumbwa nezvaunogona kudya muzvirwere zvegastrointestinal turakiti.

Sipinachi Potato Soup

Ingredients:

• 1 boka repinashi;
• 1 litre yemiriwo muto;
• 1 mbatatisi yepakati, yakachekwa;
• 2 tablespoons emafuta;
• 1 yakasvuura tomato duku;
• kota hanyanisi;
• gungwa munyu kuravira.

Nzira yekubika

Pisa mafuta pamoto wakaderera woisa zvimedu zvembatatisi, sipinachi yakachekwa, matomatisi nehanyanisi yakachekwa zvakanaka. Dururirai muto wose wemuriwo, munyu uye regai zvikwire.

Mupunga nemiriwo

Ingredients:

• 3 makapu emupunga;
• 5,5 mukombe wemvura;
• 2 tablespoons emafuta;
• 1 tablespoon yemafuta emuorivhi;
• ndimu muto;
• cauliflower;
• sipinashi;
• Broccoli;
• karoti;
• gungwa munyu.

Nzira yekubika

Shamba mupunga ugodira mvura usiku hwose. Birai mvura nemafuta nemunyu, wedzera mupunga kwairi. Isa colander kana sieve pane pani umo mupunga unobikwa uye uise miriwo mairi. Saka gadzira zvose pamoto muduku kwemaminitsi makumi matatu. Isai miriwo yakagadzirwa pandiro, nyura nemafuta emuorivhi uye madonhwe mashomanana emutimu. Shumira nemupunga.

Traditional mushonga wekurapa gastritis

Mukuwedzera pakurapa zvinodhaka uye kudya, vamwe vanoedza kurapwa vachishandisa mishonga yechinyakare - infusions, herbal teas. Asi usati wasarudza chero ipi zvayo yakarongwa, zvakakosha kutaurirana neanoenda gastroenterologist - chiremba chete ndiye anogona kuongorora zvakakwana kuti ndeapi mapepa achashanda kune rumwe rudzi rwegastritis.

Mushonga 1:

• iwe uchada 1 chikamu chechamomile (maruva), yarrow, gavakava, mint, sage. Dururira mashupuni maviri emusanganiswa negirazi remvura inopisa, putira, rega iite hafu yeawa. Inwa kaviri pazuva, 100 gramu maminitsi makumi matatu vasati vadya.

Mushonga 2:

• nekuwedzera secretion katatu pazuva (3 maawa vasati vadya) idya 2-100 gramu yeuchi monofloral.

Mushonga 3:

• ne gastritis isingaperi, musanganiswa wealoe juice uye uchi (chikamu 1: 1) chichabatsira. Inwa 1-2 teaspoon kaviri pazuva kwemaminitsi makumi matatu. vasati vadya.

Mushonga 4:

• kokonati mvura haina kungova nemigumisiro inobatsira pamudumbu unorwara, asiwo inozadza muviri nemaminerari anokosha uye mavitamini. Mumaawa makumi maviri nemana ekutanga, kokonati mvura inozobatsira mudumbu mako kunzwa zviri nani.

Mushonga 5:

• Ichangobva kusvinwa mbatatisi juice ichabatsirawo kurwisa zvisingafadzi zviratidzo zvegastritis. Kudya mbatatisi itsva 2 kana katatu zuva nezuva musati madya kuchabatsira kurapa gastritis isingaperi.

Kazhinji, mukutsvaga chitarisiko chakanaka, kuzvinetesa nekudya "nzara", vakadzi, kunyangwe vachisvika pachiratidzo chinodiwa pachiyero, asi mutengo wayo wakakwira - gastritis. Zvokudya zvisina kunaka, zvokudya "pakumhanya", snacking kupfuura zvinotyisa - vavengi vakuru vedumbu.

Asi gastritis chirwere, kunyange chisingafadzi, asi chinorapika nyore. Ichi ndicho chimwe chezvirwere zvishoma, izvo zviri nyore kubvisa nekudya kwekudya. Tora mukana wezano redu uye ugare uchigara kwete wakanaka chete, asiwo uine hutano!

Zvitubu zve