Mazai Goose

tsananguro

Mazai ehosi anosiyana kwete mukuonekwa kwavo kubva mazai ehuku asiwo mune kukosha kwehutano. Pakati pevashandi vezvehutano havasati vabvumirana nezvehunhu hwavo pamutumbi wemunhu: vamwe vanotenda kuti ichi mushonga wezvirwere zvakawanda, zvimwe - njodzi inovandira kutyisidzira mukati. Chinhu chimwe ndechechokwadi chakajeka: ichi chigadzirwa chine yakadomwa kuravira uye yakapfuma hwema. Ngatione kuti zvinobatsira sei uye kuti zvinokuvadza sei.

Mazai ehanzi anofarirwa mukubika. Izvo zvakanaka zvakakangwa, zvakabikwa, zvakabikwa, zvakawedzerwa kuhupfu. Asi usati wadya chikafu chakadai, zvakakosha kuti unzwisise kana uchikwanisa kuzvidya zvachose.

Madzitateguru edu agara achida ichi chigadzirwa, zvakadaro, yanga isingaite sevashanyi sehuku mune mazai echikafu. Zvese nekuti mhanzi dzinomhanya zvakanyanya kushoma kupfuura huku. Pakazara, ine hutano uye yakakosha.

Zvakakosha! Mazai matsva ehanzi ane hwema hunofadza. Chero chero kunhuhwirira kusingafadzi chiratidzo chekupamba.

Kushandisa sei

Paunenge uchishandisa, iwe unofanirwa kutevedzera zvese zvakatemwa matanho ekudzora njodzi yekutyisidzira hutano hwako.

Akaomeswa hosi mazai haasi nyore kusiyanisa kubva mazai ehuku nekuravira kwavo, asi yavo yakakura yolk yakaoma kwazvo kupotsa mune yakajairwa dhishi. Kana dzakakangwa, dzakakora uye dzine hwema hwakasimba. Chero zvazvingaitika, unogona kudya chigadzirwa chinopiswa pasina chero kunetseka.

Iko kuumbwa uye macalorie eiyo hanzi zai

• Calorie zvemukati 185 kcal
• Mapuroteni 13.9 g
• Mafuta 13.3 g
• Carbohydrate 1.4 g
• Chikafu fiber 0 g
• Mvura 70 g

Kuumbwa uye zvinobatsira zvivakwa

Iko kukosha kwehutano hwemazai aya kunogona kutemerwa nehuremu: zai hombe rine kukosha kwakanyanya kwehutano.

Mazai ehosi ane akawanda akakosha zvicherwa uye mavitamini. Chigadzirwa chakapfuma mu iron, phosphorus, sarufa, mhangura, B mavitamini, uye mavitamini K, A, D uye E. Kutenda mavitamini, mazai ehosi anovandudza mashandiro ehuropi uye anochengetedza iwo mahormone ebonde.

Ichi chigadzirwa chinogona kudyiwa kunatsiridza ndangariro, kuchenesa tsinga dzeropa uye kuchenesa chiropa chezvinhu zvine chepfu.

Iyo yolk yezai hanzi yakafuma mune yakasarudzika chinhu senge lutein, ine simba antioxidant.
Mazai ehosi anogona kushandiswa senzira yekudzivirira matambudziko ekuona semakata.
Izai hanzi chigadzirwa chakakosha mukudya kwevakadzi vane nhumbu - yakapfuma muzvinhu zvakakosha kuti kukura kwakanaka kwehuropi hwemwana.

Unogona kushandisa zai rehosi kugadzira mask yemeso ine hutano uye ine hutano. Kuti uibike, unofanirwa kupatsanura zai kuti uparadzanise vachena kubva kune yolk. Isa iyo yolk mumudziyo uye wobva wawedzera nyanya yakakangwa kana yakachekwa kwairi. Kune ganda rakaoma, wedzera mamwe matomatisi. Rova iyo misa zvakanaka uye ishandise kumeso kwemaminitsi gumi nemashanu, ipapo unogona kubvisa mask.

Mazai ehosi anokuvadza

Chigadzirwa hachikuvadze muviri wemunhu. Izvo chete zvinopesana ndezvokurwisa kune goose zai kana kusawirirana kwaro.

Ravidza hunhu

Iyo tambo yemazai ehosi yakanyanya kusimba kupfuura iya yechinyakare mazai ehuku. Nekuda kwehuwandu hwayo hwakawanda hweprotein, iyo protein ine dense magadzirirwo. Nyowani puroteni yakakora, viscous, iine zvishoma bhuruu tinge.

Mukuita kwekupisa kurapwa, inova chena zvachose. Zvisinei nehukuru hwezai, iyo yolk yakasviba orenji, yakapfuma muvara uye kuenderana. Iyo yakabikwa yolk yero, uye kana yakagochwa, ine tsvuku tsvuku.

Iyo tambo yezai hanzi yakananga zvinoenderana nemhando yechikafu chinodyiwa neshiri. Kana yakura muzvivharo zvakavharwa (chikafu-chakaringana chikafu chakaomarara), mazai ane kuravira kwakapfava pasina kwekunze kwekupedzisira. Kurima kwemahara nekuwana mvura kunokanganisa kuravira kwechigadzirwa: chinyorwa chakareruka che "matope" chinowanikwa mumidziyo yakagadzirwa.

Goose mazai mukubika

Makuru, kunyangwe mazai ane chena yakakwana, gobvu gobvu rinoshandiswa kugadzirira mazana edhishi - kubva kumasobho kusvika kumakeke emhando yepamusoro nezvinwiwa zvinodhaka. Kufanana nehuku mazai, chigadzirwa hanzi chinoshandiswa:

• Kune mashedhi mashed uye echinyakare makosi ekutanga, kabichi muto, uye okroshka;
• Kugadzira omelets, akachengeterwa mazai, mazai akaomeswa;
• Zvezvingwa zvinotapira uye zvisina kuviriswa;
• Mukuita kwekugadzirira main kosi uye padivi ndiro;
• Paunenge uchigadzira mayonnaise, inotapira uye inopisa masosi;
• Sechinhu chikuru pazvinhu zvinodziya uye zvinotonhora masaladi, zvinwiwa;
• Zvekugadzira madyidhi ane mhepo, kirimu, uye pudding;
• Sehwaro hwemazai emazai nemabiko.

Iwo madhiri akaomesesa anosanganisira akabikwa muhombodo kana mazai ehosi akachekwa neanotevera gelling uye akasimba uye akanyorovera kwazvo mazai akachekwa.

Hanzi dzinoonekwa seshiri dzakachena kwazvo, saka mazai mbishi haakurudzirwe. Usati wabika, sukurudza mazai zvakakwana pasi pemvura inoyerera uye ubike, wakafukidzwa nechivharo, kweinenge maminetsi gumi nemashanu.

Mhando nemhando dzemazai ehosi

Mazai ehosi ane dense calcareous shell akaiswa zvinoenderana nedanho reutsva.

• Kudya - pasherufu hupenyu haupfuure mazuva gumi;
• Makandeti - zai rinogona kuchengetwa kusvika mazuva makumi matatu.

Kune zvekare zvikamu zviviri zvehosi chigadzirwa maererano nehukuru hwazvo:
• Chikamu chechipiri - zai, huremu hwayo hunosiyana mukati megiramu 2-120;
• Chikamu 1 - chigadzirwa chakasarudzwa chinorema 150-200 g.

Mazai ehanzi haawanikwe mune yechinyakare yekutengesa network. Unogona kuzvitenga muzvitoro zvine hunyanzvi kana chaiko panharaunda yemapurazi kana dzimba dzevamwe.