Mukati
Mukaka wakabikwa - haisi chigadzirwa chakakurumbira chevagari vemumaguta. Asi avo vanogara mumusha vanoziva kunaka kwake caramel kuravira kwete nekunzwa.
Uye, sezvazvakaitika, chigadzirwa ichi hachina kungopfuma mukuravira asiwo chinobatsira zvinhu.
Sangana naPurofesa Kyiv yenyika yekutengeserana-hupfumi University University Bogdan Golub akataura kuti mukaka wakabikwa wakakwana kune huropi.
Chigadzirwa chinosanganisira polypeptides, amino acids, uye mapuroteni - zvinhu zvakakosha kwazvo kuti uropi hushande zvakanaka; dzinomutsa mashandiro emaseru emagetsi enhengo huru yenhengo yeCSS.
Mukaka wakabikwa une mavitamini A, E, D, calcium, magnesium, potassium, phosphorus.
Kutenda kuumbwe uhwu, mukaka wakabikwa une zvinobatsira pamwoyo, pakuona, inodzikamisa huremu hwehomoni, inowedzera hutachiona, uye inobatsira kukunda kusingaperi kuneta.
Saka kana iwe uchinzwa wakaneta, zviri nani kunwa kofi uye girazi remukaka unodziya. Kunze kwezvo, zviri nyore kugaya kupfuura mukaka wenguva dzose.
Kugadzira sei mukaka wakabikwa
Mumamisha, vanhu vagara vachigadzirira mukaka wakabikwa kana wakakangwa Solid, mukaka wakajeka kwenguva yakareba (rinenge zuva) wakakwegura muhari dzevhu muvira remoto, kwete kufashaira. Izvi zvakaitwa kuwedzera hupenyu hwese hwemukaka nekuti hunogona kuramba huri hutsva uye huchishandiswa kwenguva yakareba mushure mekurapa kupisa kwakadai.
Ndiani anoda mukaka wakabikwa?
Yakakosha nyasha yakabikwa mukaka inounza kuvana nemadzimai ane nhumbu - kuwanda kwecalcium kunodzivirira mwana kubva kumarickets.
Izvo zvinobatsira kune hutano hwevarume futi. Nekuti mavitamini ayo A uye E uye munyu wemaminerari mavambo ane maitiro akanaka pane potency, iyo inomutsa iyo yekubereka gland gland.
Uye ndiani anopesana
Nekuchenjerera, inofanirwa kutora mukaka wakabikwa wevakuru vanhu vakuru uye vanhu vakafutisa. Mafuta akakwirira uye makuru-koriori - ndizvo zvikonzero zvikuru zveizvi.
Maitiro ekubika mukaka wakabikwa kumba
Bira mukaka. Isa iri muchoto uye wobva wadzvanya pane tembiricha yemadhigirii 160-180 kwemaawa 2.5. Bvisa kufashaira. Simisa mukaka muchoto zvishoma - zvese zvinoenderana nemafuta emukaka-mukaka wakaderera-mafuta uchineta kwenguva yakareba.