Haddock

tsananguro

Ihove yekuchamhembe iyi inokutendera iwe kubika madhishi akawanda anonakidza zvekuti unogona kushamisa vashanyi vako nekusingaperi. Haddock akakwana kuti asvike pane bvunzurudza, kubheka muchoto, hove dzinobatanidzwa zvinhu zvema saladi, uye unogona kubika pates ekutanga.

Hove yekumaindasitiri yakadai sehaddock ndeyemhuri yekodhi. Haddock anogara mumakungwa ekuchamhembe kweAtlantic uye Arctic makungwa. Ihove iyi zvakare inogara mumahombekombe eEurope, North America, kutenderedza Iceland, neNorway neBarents Seas - iri padyo neArctic Ocean. Izvo hazvigoneke kusangana nehaddock mune yakasarudzika Baltic kana White Makungwa. Ihove iyi inogara kunyanya mumakungwa ane munyu.

Haddock, maererano nekubata, iri munzvimbo yechitatu pakati pese codfish. Mberi kune chete cod uye pollock. MaMakungwa ekuMusoro uye eBarents, mahombekombe eNova Scotia neEngland - uko haddock inove hove yakakosha. Kunyangwe iri muInternational Red Book, angangoita mamirioni 0.5-0.7 emamiriyoni evabati vehove vanobata pagore.

Haddock hove yakati kurei. Kureba kwehove kuri 50-70 masentimita, paavhareji huremu hwehaddock ndeye 2-3 kilograms. Asi zvinoitika kuti mienzaniso inopinda mumambure evabati vehove, zviyero zvacho zvinosvika 15-19 kilogiramu yehuremu uye 1-1.1 metres pakureba. Mutumbi wehaddock wakapetwa zvishoma pamativi uye wakareba. Ihove yesirivhi inosiyanisa dumbu jena rine mukaka, rakasviba grey kumashure riine lilac tint, uye akareruka mativi.

Just pazasi pemusana uchitevedza torso, iyo haddock ine dema yakatwasuka mutsara. Pedyo nemusoro kudivi rega rega, kune rima denderedzwa denderedzwa. Iyi ndiyo tsvina iyo iri mhando yechiratidzo chemhando iyi yehove. Pairi, haddocks dzinozivana, inoungana mumapoka makuru. Aya maitiro anovabvumidza kuti vaone zvikara zvisati zvaitika, kunyanya hove dzinotyisa uye zvisimbiso.

Chinhu chakasarudzika chehaddock ndeye 2 anal uye 3 dorsal fins (yekutanga iri yepamusoro kupfuura mamwe maviri).
Ihove yekuchamhembe iyi nyowani muzvitoro. Zvakare, unogona kuzvitenga zvakaomeswa uye zvinopfungairwa. Asi kazhinji, inotonhora. Sechikafu chekudya, haddock nyama ndeyekukosha kwakanyanya - yakachena, haina mafuta, uye ine kuravira kwakanyorovera.

Kugadzirwa kweHaddock uye zvinobatsira zvivakwa

Nekuti nyama yehaddock, se, zvechokwadi, mune imwe codfish, yakaderera-mafuta, yakakosha kune chikafu chekudya. Haddock inochengeta mafuta muchiropa. Iyi "cod" vagadziri vemafuta vanonyungudika uye vanoshandisa zvekurapa.

Haddock akapfuma mumapuroteni, vhitamini B12, uye selenium. Ihove iyi ine pyridoxine, sodium, potasium, bromine, iron, zinc, iodine, fluorine, B mavitamini, uye A uye D.

Kufanana nedzimwe hove zhinji, Haddock akapfuma mune akakosha amino acids; mafuta ayo ane omega-3 polyunsaturated fatty acids - alpha-linolenic uye eicosapentaenoic. Aya maacid akakosha pakushanda kwakajairika kwemaziso nehuropi; ivo vanobvumira yakaderera cholesterol mazinga muropa kuti akunde neanopisa maitiro mumuviri.

Nyama yeHaddock haina iyo isina insuluble protein elastin, iyo inopa iyo nekukurumidza uye nyore (zvichienzaniswa nenyama yemhuka) kugaya mumatumbo emudumbu.

Calorie zvemukati

• 100 grams of haddock contains on average 73 kcal.
• Mapuroteni, g: 17.2
• Mafuta, g: 0.2
• Carbohydrate, g: 0.0

Kukuvadza uye kupesana

Haddock inopesana kune avo vane kusagadzikana kweumwe neumwe.

Mashoko Anofadza

Haddock hove yakakosha yegungwa inogona kufadza chero mubati wehove. Iyo inonaka kwazvo uye haidi hunyengeri mukubata, saka munzvimbo dzainopfuura, unogona kunakidzwa nehurongwa hwekuredza pasina kuputira netsvimbo yekutenderera yakagadzirira. Isu tinokuudza iwe zvinonakidza chokwadi nezve hove iyi kuti ugare uchiratidza ruzivo rwako.

Haddock ndiye muridzi wechitarisiko chinoshamisa kwazvo, izvo zvinonetsa kuvhiringidza nechinhu chero chipi zvacho. Semuenzaniso, mapfumo ayo emukati akapatsanurwa kuita matatu. Yechipiri neyechitatu zvakanyatsodzokorora chimiro chezvipenga padumbu, asi chekutanga, chine mativi matatu uye chakakwirira, chakafanana chaizvo neshark's dorsal fin.

Ihove iyi inotungamira hupenyu hwepazasi, kazhinji husinganyura kune kudzika kweanopfuura 100-200 metres. Uyezve, kashoma kufamba nechikepe kure nenyika. Nekudaro, pane zvisizvo. Mhosva dzehaddock dzakanyorwa pakadzika kwekiromita imwe uye kure kure mugungwa rakavhurika.

Nhoroondo uye geography

Kunyangwe haddock iri pechitatu pasi rese maererano nekubata pakati pekodfish, maitiro ayo munyika dzakasiyana anogona kuve akasiyana. Kana muRussia, Germany, nedzimwe nyika dzinoverengeka, haddock zviri pachena kuti yakaderera mukuzivikanwa nekodhi, saka, semuenzaniso, kuGreat Britain, haddock inokosheswa zvakanyanya.

Kune dzimwe ngano dzinoverengeka dzine chekuita nehove iyi. Vazhinji maBritish vanotenda kuti hunhu hutema hutema parutivi rwehaddock ndiyo chigunwe cheSt. Asi ivo vagari veFirey, Yorkshire, vane zvakapesana zvachose fungidziro.

Zvinoenderana nengano yemuno, asarudza kukuvadza vabati vehove uye vavaki vengarava, mweya wakaipa kana kunyange dhiabhori akatanga kuvaka zambuko muguta. Basa racho rakanga razara, asi kamwe kamwe mweya wakakanda sando mumvura. Muipi akashatirwa ndokusviba nehasha. Asi kuyedza kwake kwese kwekutsvaga mudziyo mumvura kwakatadzisa kamwe kamwe boka rehaddock.

Panzvimbo pesando, zvigunwe nguva dzese zvakabata hove yesirivheri, iyo mativi emabhoni akadhinda zvachose. Kubva ipapo, haddock ine chiratidzo chakadai.

Uye muScotland, haddock inopfungaira kubva kuguta reArbroath inozivikanwa uye inodiwa, kutaridzika kwayo kuri, kana chisiri chishamiso, saka zvirokwazvo tsaona inofadza. Pane imwe nguva munzvimbo yechiteshi uye mumatura umo mabhare akazadzwa nehaddock yemunyu aichengetwa, pakanga paine moto wakanyanya.

Moto wakapisa husiku hwese, uye vagari pavakasvika pamadota mangwanani, vakawana hove dzinonhuwirira dzakapfungaira mumidziyo yakatsva. Kubva ipapo, haddock yanga ichipfungairwa pano pamusoro pemoto wakashama, uye hove chete dzinobikwa kwete anopfuura makiromita mana kubva kuguta kunoonekwa sekusaina kwaArbroath Smokie.

Haddock yakajairika mumvura yekuchamhembe. Inobatwa kubva kumahombekombe eNew England neScotland, kumaodzanyemba nekuBarents Makungwa. Vaviri vabati vehove veIceland uye maAmerican kune rimwe divi reAtlantic Ocean vari kuita hove dzehaddock.

Haddock aste hunhu

Muchena mutsvuku haddock nyama ine gobvu rekodhi kusagadzikana uye inonaka kuravira ine hunhu iodine yekupedzisira. Haddock inoshivirira kubika uye inokodzera nzira dzakawanda dzekubika.

Iko kukosha kwekudya kwehove kunokwirawo nekuti mune angangoita asina mapfupa madiki uye dzakaomarara tambo mukati mayo. Nekudaro, kugara kwenguva refu pakupisa kunogona kukanganisa kutaridzika kwendiro uye nekuravira kwehove. Haddock inotanga kuputika; nyama inorasikirwa nejusi rayo nekuravira.

Paunosarudza hove, iwe unofanirwa kuteerera kune yayo nyowani. Kutonhora, kunyanya nekukamhina kwepakati, kunoomesa haddock, kunyanya mafirita uye zvekudya zviri nyore kubva kuiyi hove yegourmet.

Chiropa chaHaddock hachina kupfuma mumafuta kupfuura cod chiropa, asi kuravira uye kunhuhwirira kwakafanana chaizvo nechigadzirwa ichi. Izvo zvakakwana mune zvese zvekudya chikafu uye mukugadzirwa kweiyo gourmet ndiro.

Kubika kunyorera

Nyowani, yekunhuhwirira kwegungwa haddock kurapwa chaiko kune nyanzvi yekubika. MuEngland vanoseka kuti chinhu choga chavasingakwanise kubika imomo dhizeti nekuti haddock yakanyanyisa mune mimwe ndiro.

Hove dzakabikwa nembatatisi, dzakarungwa nemafuta uye itsva parsley, idzi dzese ndiro senge vanhu muScandinavia. Mambokadzi weGreat Britain zvidzidzo hazvigone kurarama pasina Hove uye Chips, yakadzika-yakakangwa haddock, uye zvidimbu zvembatatisi. Doro rakareruka kana ichangowana-tsika yechinyakare ale inogara ichifamba zvakanaka nedish iyi. Hove dzinoenda zvakanaka nesherry kana imwe chena waini.
Iyo tambo nyoro yehaddock inobatanidza inosanganisa inopisa uye zvinonhuwira sosi, ese marudzi ese ezvinonhuwira, uye padivi madhishi.

Steamed haddock ichave isina kusimba uye zvechokwadi dhayeti dhishi; nyama yakabikwa ichawedzera kuravira uye kuguta munzeve. Hove dzakakangwa kusvikira shava yegoridhe kana kubikwa nechizi kana miriwo ichagadzira kudya kwemhuri kukuru.

Kushaikwa kwemabhonzo madiki muhaddock uye gohwo rakakura refletlet rinobvumira kugadzira cutlets uye nyama dzekudya, kuzadza madhumoni, uye mapai ehove uye casseroles anozivikanwa muFinland kubva kuhove iyi. Findon haddocks akapfungaira haddock anokosheswa kumadokero kweEurope neAmerica. Uye muNorway neIceland, mumigwagwa yakatarisana nechiteshi, unogona kuona kuti haddock yakaomeswa sei, ichigadzira iyo yenyika dhishi - stockfish.

Fried haddock ne green chili sauce

INGREDIENTS

• hafu yemonimu
• munyu
• chitsama chemashizha ebasil
• 4 marangi emindi
• 4 hove dzehove (haddock, cod, hake kana tuna)
• 7 Tbsp. l. mafuta omuorivhi
• Zvemuto:
• 2-3 mavhavha egariki
• 1 tbsp. l. dijon masitadhi
• mafuta omuorivhi
• 4 tbsp. l. capers
• 2 inopisa green chili mhiripiri
• hafu yetii yeanchovy fillets
• ruomba - 1 tbsp. l.
• parsley yakatemwa
• 1 kg yemapatata madiki

Nhanho-nhanho-yekubika YOKUDZIDZA

• Nhanho 1 Cheka mbatatisi muhafu urefu.
• Nhanho 2 Nyura muorivhi nemunyu. Pfeka pepa rekubheka uye ubike kwemaminitsi makumi mana pa40˚С, uchitendeuka kamwe mushure memaminitsi makumi maviri.
• Nhanho 3 Kana mbatatisi ichigadzirwa, kurisa hove. Pisa ruomba mupani yekutsvaira uye fry iyo hove pamusoro pekupisa kwakanyanya kwemaminetsi maviri kune rumwe rutivi kudzamara yataurwa yegoridhe ruvara.
• Nhanho 4 Chinjana kubheka pepa uye gadzirira maminetsi mashanu.
• Nhanho 5 Isa zvese muto wezvipenga, kunze kwemafuta, ndimu, uye mhiripiri, mu blender ndokurova nekukasira, dira mumafuta emuorivhi, wobva waita mwaka nemuto wemonimu uye mhiripiri. Shumira patafura.