Mukati
1. Go-shua kukwiza muviri
Inobatanidza hunyanzvi hweChinese reflexology neepurasitiki masaji uye echizvino maitiro ekuchengetedza ganda. Iyo masseur yakanyatso shanda kunze kweiyo biologically inoshanda mapoinzi echiso. Maitiro acho haangoite chete kuti ganda riite nyoro uye riwedzere. Ganda rinova nyoro uye rakapfava. Mafungiro emurwere uye kugara zvakanaka kunovandudzika, kushushikana uye kusungwa kwemhasuru kunorerutswa.
- Inovandudza ganda toni;
- Inopa kuomesa mhedzisiro;
- Inotangisa mashandiro eganda kumutsiridzwa kwesero;
- Inovandudza mamiriro ebvudzi nemusoro.
2.Kudzorerazve KoBiDo massage
Maitiro eJapan ekugadzira. Tenzi wacho anoita kunge ari kurova mhando yeMorse kodhi pachiso chako: kukwenya nekubaya pahuma yako, matama, matama nemapads eminwe yako. Kunyanya kutariswa kunobhadharwa kumagumo etsinga, mhedzisiro pane inoenderana nyama uye mhasuru dzakadzika dzechiso. Izvo zvinobatsira kubvisa kuomarara kwemhasuru dzechiso, mutsipa uye kunyangwe iyo decolleté - mhedzisiro inowanzoitika yekushushikana uye kushungurudzika kwepfungwa. Chikamu chinotora kubva pa1,5 kusvika kumaawa maviri.
- Inosimbisa mhasuru;
- Inodzorera kusimba kweganda uye kusimba;
- Smoothes wrinkles pamaziso uye kumativi emiromo.
Iye masseur anokanya ganda nezvigumwe zvake, sekunge ari "kuveza" kumeso kutsva. Iyi nzira inokurumidza kubvisa kuzvimba, inopa kumeso kujekesa. Izvo zvinongova zvisingadzoreke kana iwe uchida nekukurumidza "kushanda sechiso" pamusangano wakakosha kana pati, uye chirebvu chako "swim". Dzimwe cosmetologists dzinototaura kuti imwe chikamu cheScandinavia yekukwiza muviri chinoshanda kupfuura gumi dzekirasiki. Chikamu chinotora angangoita 1,5 maawa.
Inowanzo shandiswa pakanangana neiyo lymphatic drainage maitiro, ayo anovandudza mashandiro eiyo lymphatic system seyakazara.
- Inobvisa chirebvu chechipiri;
- Toni kumusoro mhasuru dzechiso;
- Inobvisa kuzvimba;
- Inovandudza ganda.
4. Moroccan masaja
Modelling uye kuomesa maitiro. Tenzi anoshanda kuburikidza nechero sentimita yeganda, achichinjanisa achimanikidza nemapedhi eminwe uye nemucheto wechanza. Munguva yemassage, mhasuru dzechiso dzinoshanda zvakanyanya, izvo zvinowedzera hunyanzvi hweganda. Kazhinji inoshandiswa musanganiswa neScandinavia masaja. Iyo musangano inotora ma1 maawa, zvinoenderana nemanzwiro ako.
- Inosimbisa ganda;
- Inowedzera kuyerera kweropa;
- Inoderedza kuoneka kwemakwenzi.
5. Chiromassage
Chinangwa chayo chikuru ndechekusimudzira kuyerera kweokisijeni kune mhasuru dzechiso, kuwedzera kuomarara kwemhasuru yemhasuru. Chiromassage inzira yemahara, ichisiya iyo tenzi kamuri yekuvandudza. Inogona kushanda nemapedhi eminwe, kumucheto kwechanza, uye kunyange kugokora, kubatanidza maEuropean uye maEast maitiro. Nyanzvi dzinotenda kuti kushanda kwechiromassage kunoenzanisirwa nekukurudzira - uye panguva imwe chete hakupi mhedzisiro. Haikodzeri ganda rinononoka. Iwo 45-50 maminetsi ezvikamu anodzokororwa kwete kupfuura katatu nguva pasvondo.
- Inovandudza ganda toni;
- Inoderedza kuzvimba;
- Inogadzirisa kushushikana kwemhasuru;
- Inogadzirisa chirebvu chechipiri.
6. Shiatsu acupressure
Iyo masseur inodzvanya pane imwe poindi nepad yemunwe wakawedzerwa uye kwemasekonzi 5-7 inotungamira iyo pamwe nemutsara weinonzi meridian. Iyo yakazara nguva yekuratidzwa kune imwechete poindi haina kupfuura maminetsi maviri. Pakumisikidza chikamu, iwe unoda mamiriro ekuzorora zvakakwana. Kana iwe usingakwanise kuzorora chero chikonzero, zvirinani kuramba maitiro.
- Inoderedza kudzika kwemitsara yekutaura;
- Inoita kuti ganda riwedzere kusimba;
- Tightens yakawedzera pores.
7. Massage yematombo
Chiso chakakwizwa nematombo anopisa, kana kuti anodziya. Vazhinji mhizha vanosarudza kuzora mafuta kwete kuganda, asi kumatombo. Izvi zvinopa zvakati wandei zvakwakanakira kamwechete: chekutanga, iyo pores haina kuvharika, ganda rinonyatsotora oiri yakawanda sezvainodiwa, mabwe ari nyore uye zvinyoro-nyoro pamusoro pechiso. Mhando iyi yekukwiza muviri inokodzera varidzi veganda rakanyanya kunetsekana. Iyo chikamu chinotora 40-45 maminetsi.
- Kunoderedza kushushikana kwepanyama uye kwepfungwa;
- Inowedzera turgor yeganda;
- Inoenzanisira denderedzwa rechiso