Kocoa bhinzi dzakawanikwa nevatongi veSpanish muPeru neMexico. Pakutanga, dzaishandiswa kwete zvekubika zvinwiwa uye semari. Kwenguva yekutanga muEurope cocoa bhinzi dzakaonekwa kuSpain, kwavakatanga kugadzira chokoreti inopisa, uye muna 1657, chinwiwa ichi chakatanga kuyedzwa muLondon. Ndokunge, ingangoita panguva imwe chete, apo kuEngland kwakaonekwa kofi netii. Kubva ipapo cocoa chave chinwiwa chinodiwa nevanhu vazhinji.
Kocoa inotidziisa uye inotipa inonakidza maminetsi ekuravira kunakirwa. Asi pamwe neizvi, cocoa inobatsira zvikuru kumuviri wedu
Nezve mabhenefiti ecocoa
Iko kukosha kwecocoa kunokonzerwa nezvinhu zvirimo.
Fenilefilamini - iyo yakasimba kwazvo antidipressant: inopa yakakwana mamiriro uye inopa tariro! Vanachiremba vanokurudzira kunwa cocoa inopisa kuvadzidzi nevadzidzi panguva yebvunzo, uye vatambi mukugadzirira makwikwi, nekuti ichi chinwiwa chinonyatsosimbisa chiitiko chepfungwa uye chekuita.
Theobromin inopa simba rinosimudzira, richipa simba uye rinowedzera kushanda. Uyezve, yakapfava pane caffeine mukofi netii. Naizvozvo, kunwa cocoa kwakanakira kunyange kune avo avo kofi inorambidzwa zvachose.
Iron uye zinc - kubvisa anemia uye matambudziko neropa.
Iyo pigment melanin inonaya kupisa kwezuva, uye nekudaro inodzivirira ganda kubva kune ultraviolet uye infrared ray, zvichibatsira kudzivirira kupisa kwezhizha uye kupisa kwezuva uye kupisa.
Kocoa nemukaka inopa kunzwa kwekuguta, saka inogona uye inofanira kudhakwa nevakadzi vanoona huremu hwavo. Uye vana mangwanani zvekuti havana nguva yekuziya kuchikoro!
Ndiani cocoa anopesana
Kocoa nemukaka haina kukurudzirwa kune: vanhu vane zvirwere zvehurongwa hwemitsipa uye hwemwoyo, vanotambura negout, uric acid diathesis, chirwere cheshuga, itsvo, uye chiropa. Uye kunwa cocoa nekuchenjerera ndiko kunofanirwa kune Allergy vanorwara uye vanhu vane yakawedzera secretion yegastric muto.
Nzira yekubika cocoa nemukaka
Iwe unoda cocoa poda, mvura, shuga, mukaka, uye whisk. Bira mvura wozoisa cocoa neshuga, wotanga kunyatsoizunza ne whisk. Pakupera wedzera mukaka, unogara uchipisa. Yeuka kuti upfu hunofanira kumutswa ne whisk, kana zvisina kudaro, chinwiwa hachizove mweya-wakapfava, uyo watinomuda zvakanyanya.
Zvizhinji nezve coca hutano mabhenefiti tarisa muvhidhiyo pazasi:
Mitemo Yekushandisa Nzvimbo Ino Machengeterwo Emashoko Panzvimbo Ino Pamwewo Zvaunogona Kuchinja Mitemo Yekushandisa Nzvimbo Ino Machengeterwo Emashoko Panzvimbo Ino Pamwewo Zvaunogona Kuchinja