Mukati
Tsanangudzo: chii chinonzi kuva nenguva isiriyo?
Zvinowanzoonekwa kuti kuenda kumwedzi kunowanzoitika kana iwe uine nguva yako mazuva ose 24 kusvika 35 kana zvakadaro. Kana kutenderera kunotora mazuva asingasviki makumi maviri nemana, tinotaura nezve polymenorrhea, nepo tichitaura nezve oligomenorrhea apo kutenderera kunotora mazuva anopfuura makumi matatu nemashanu. Zvakadaro, pfungwa yekuenda kumwedzi isina kurongeka inomutsa iyo yekutenderera kusiri kwemazuva, uye shanduko yenguva kana kusimba kwekuenda kumwedzi kubva kune rimwe denderedzwa kuenda kune rimwe. Kana nguva yekuenda kumwedzi inosiyana neanopfuura mazuva mashanu kubva pakutenderera kuenda kutenderera, tinogona kutaura pamusoro penguva dzisiri dzenguva. Isu tinotaurawo nezve irregular periods apo kubuda ropa kunosiyana kubva pakutenderera kuenda kune kutenderera: dzimwe nguva yakawanda kwazvo, dzimwe nguva isina simba ...
Nguva yekutanga, kazhinji isingawanzo
Mukati megore rekutanga kumwedzi kwemusikana, nguva irregularity inogona kuitika pasina izvo zvisina kujairika kana pathological. Nekuti hurongwa hwemahomoni ekuberekesa, hunoumbwa nekutsinhana pakati pemazai uye hypothalamic-pituitary axis muuropi, inogona kutora nguva kumisa. Izvo zvakati, isu hatifanirwe kune vese vanofunga kuti isu hatigone kubata pamuviri, nekuti kuva nekutenderera kusingawanzorevi nguva dzose kuti hakunaovulation. Uyewo, panguva yokuyaruka, kana musikana muduku achiita zvepabonde uye achida kudzivisa kubata pamuviri, anofanira kuva nechokwadi chokuti akwanisa kudzivirira pamuviri, kunyange kana asina kutevera nguva.
Zvisinei, kuvapo kwenguva dzisiri dzenguva mugore rinotevera nguva yokutanga kungada kubvunzurudza gynecologist, kana chete kuva nechokwadi chokuti zvose zvakajairika. Muchiitiko chekurwadziwa kwakanyanya kwepelvic, zviri nani kubvunza, nokuti inogona kuva luteal cyst, ectopic pregnancy kana imwe.
Irregular nguva: zvikonzero zvakasiyana zvinogona kukonzera
Irregular nguva uye polycystic ovary syndrome
Pamwe chete nemapundu, pamwe kuwandisa uye kukura kwebvudzi rakawandisa, nguva yekusagadzikana ndeimwe yezviratidzo zvikuru zvepolycystic ovary syndrome (PCOS), chirwere chinowanzoitika che endocrine. PCOS yakabatana nea hormonal kuenzana, kazhinji kazhinji testosterone yakawandisa, inonzi "masculinizing" hormone. Maovarian follicles akati wandei akavharirwa padanho repakati, izvo zvinovharira kana kukanganisa chiitiko cheovulation. Ichi chirwere chinowanikwa ne ultrasound uye hormonal tests.
Stress inogona kukanganisa nguva
Kunyanya kushushikana kunokanganisa kushanda kwemuviri, uye zvinogona kutungamirira kunguva dzisina kujairika kana kusavapo kwemwedzi yakati wandei. Kushushikana kubasa, kumba, kufamba, kuchinja kwehupenyu, mwana ari kurwara… Izvi zvose zvinhu zvinogona kukanganisa kumwedzi kwemukadzi. “Izvi zvakajairika, kunyanya kana uchiputa fodya kana cannabis, kunwa kofi, tora mushonga kuti udzikame kana kurara kuti udzorere.”, Inotsanangura National College yeObstetrician Gynecologists yeFrance (CNGOF). Kushanya kudiki kwekurapa kunodikanwa iva nechokwadi chokuti nguva dzisina kukwana dzinokonzerwa nekushungurudzika. Mumwe mushonga (acupuncture, homeopathy, osteopathy), yoga, kuzorora kunogona kubatsira kuwanazve hutano hwakanaka hwepfungwa uye kugadzirisa mitemo.
Kuyamwisa kunogona kukonzera nguva dzisina kujairika
Kana iri yega uye ichipindura kune zvakati wandei zvinhu (mucheche ari pasi pemwedzi mitanhatu yekuzvarwa, kudyiswa kwakapatsanurwa pasina kupfuura maawa matanhatu, pamwe ne6 kusvika ku6 kudyiswa pamaawa makumi maviri nemana, nezvimwewo). kuyamwisa kune simba rekudzivirira pamuviri, uye nokudaro kunodzivirira kudzoka kwemapupa. Asi sezvo kuwanda kwekudyisa kunogona kusiyana, semuenzaniso kana mucheche achigamuchira mukaka wemucheche apo neapo, zvinogoneka kuti mukadzi anoyamwisa adzoke kubva kumadiapers uye ozodzoka zvakare. asina kutevera mwedzi yakati wandei. Pasinei nezvose, hazvisi nokuti hatina nguva dzose uye kuti isu tiri kuyamwisa kuti takachengeteka kubva kune ovulation uye naizvozvo kubva pakubata pamuviri. Kana iwe usingadi kubata pamuviri paunenge uchiyamwisa, kunwisa kunoenderana neprogestogen piritsi inogona kudiwa. kuitira kunyatsoshanda kwekudzivirira kubata pamuviri.
Iva sezvazvingaite, nguva yekusagadzikana uye isina kujairika panguva yekuyamwisa haifanire kunetsekana, kunze kwekunge yachinja chitarisiko (yakawanda kana kushoma kuwanda) uye / kana inoperekedzwa nemarwadzo asina kujairika.
Mitemo isina kurongeka: jet-lag kana jet lag
Nenzira imwechete iyo munhu anowanzovhiringidzika maererano nechishuvo kana munhu akasangana nejet lag, munhu anogona kutambura nemaitiro asina kukwana ekuenda kumwedzi pamberi pejet lag.
Zunza wachi yako yemukati yebiology ine mhedzisiro, kunyanya pakugadzirwa kwe melatonin, hormone yekurara, asiwo pamahomoni ekubereka, uye nekudaro pakupedzisira panguva uye ovulation. Muchiitiko chekusavapo kwenguva refu kwekufamba mushure mekufamba, zvingava zano rakanaka kuonana nachiremba wevakadzi kuti vaedze kudzoreredza kutenderera kwakajairika.
Irregular kutenderera: zvimwe zvinokonzeresa
Muchokwadi, pane zvakawanda zvinhu uye mamiriro anogona kutungamirira kune zvisina kujairika nguva. Izvi zvinosanganisira:
- zvinetso zvekudya (anorexia kana bulimia);
- mimwe mishonga, kunyanya inopesana nekuora mwoyo kana yethyroid;
- kuvharwa kusina kujairika kweprolactin (nekuda kwezvinodhaka kana benign tumor);
- yakanyanyisa tsika yemitambo (vatambi vepamusoro vanonyanya kunetseka);
- kunyanyisa kana kufutisa;
- thyroid zvirwere;
- kuvapo kwechirwere chechibereko (endometriosis, uterine fibroma, polyp, kenza yechibereko);
- kukundikana kwekutanga kweovarian, kunonziwo kutanga kuenda kumwedzi;
- iyo preménopause.
Kusakwana nguva, kushaya mbereko uye pamuviri
Zvinogona kuita sezviri pachena, asi nguva dzose zvakanaka kuyeuka kuti kusavapo kwemazuva ndiyo chiratidzo chekutanga chemimba itsva. Muchiitiko chekutenderera kwakareba zvisina kujairika nekunonoka nguva, panongova nereflex imwe chete yekuve nayo: kuita. kuongorora pamuviri, weti kana kuburikidza nerabhoritari beta-HCG assay.
Kana zvasvika pakubereka, nguva dzisina kujairika zvinosuruvarisa kuti kazhinji chipingamupinyi kutanga kwenhumbu. Pasina kana kubatanidzwa nechirwere chechirwere chinofanana nekushaya mbereko, nguva dzisiri dzenguva dzinofanana nekusakwana ovulation. Saka zvakaoma kuita zvakanaka tarisa nguva yako yekubereka kuita bonde panguva yakafanira. Uye kana nekuda kwe polycystic ovary syndrome, nguva dzisina kukwana dzinowanzoperekedzwa ovulation kusagadzikana (anovulation, dysovulation), izvo zvinokanganisa kuitika kwepamuviri pega. Ovarian stimulation inobva yadiwa kudzora kutenderera, kukurudzira kunaka ovulation uye kuwedzera mikana yekuzvitakura.
Nzira yekurapa nguva dzisiri dzenguva: kurapwa kunogoneka
Kunyange zvazvo mishonga inogona kurongerwa kutanga kuenda kumwedzi, kuenda kumwedzi kusina kujairika kunoda kuenda kumwedzi. tsvaga chikonzero (s) chekusarudza kurapa kwakakodzera. Ongororo inogona kuitwa nekuda kweizvi, sekuongororwa kwehomoni nekuongororwa kweropa, abdomino-pelvic ultrasounds, MRI, nezvimwewo )
Nguva dzisiri dzenguva: kune marapirwo echisikigo here?
Homeopathy (kunyanya nefolliculinum nePulsatilla granules), acupuncture, maoiri akakosha… Nzira dzakati wandei dzemushonga weimwe nzira dzinogona kubatsira kugadzirisa kutenderera kwekuenda kumwedzi uye kukunda kusatevera nguva. Zvirinani kutendeukira kwairi pamazano ekurapa, ku dzivisa chero matambudziko kana kusangana kune ngozi.
Padivi re phytotherapy, zvirimwa zvakawanda zvinonyanya kunakidza. Izvi zvinosanganisira emmenagogues zvinomera, iyo inokurudzira kuyerera kweropa kunharaunda yepelvic uye chibereko, uye nokudaro inogona kubatsira konzera mitemo. Izvi zvinonyanya kuitika kune black cohosh, raspberry leaf, parsley, mugwort kana sage (iyo inonzi phytoestrogenic).
Vamwe vanobvumira kudzorera hormonal balance. Iyi ndiyo nyaya yemuti wakachena, yarrow uye jasi remukadzi, vaviri vekupedzisira vane chiito cheprogestational. Izvo zvinokwanisika kuvapedza senge infusion, muchimiro che capsules kana kunyange seamai tincture pachiyero chemadonhwe mashoma akaderedzwa mumvura.