Mukati
tsananguro
Longan chibereko chinonaka chisina kujairika, chinozivikanwa kune wese munhu anga ari kuAsia kamwe chete. Pasi peganda rinotaridzika zvisina tsananguro, pane hunonhuwirira uye hwakatsetseka-hunonaka pulp: ichi chibereko hachisiye chero munhu asina hanya. Imwe bhonasi yekuwedzera izere nezvinhu zvinobatsira zvemuviri, izvo zvinogona kupa mikana kune michero yakawanda inozivikanwa.
Pane mavhezheni maviri eakatanga e longan: mavambo echibereko anogona kunge ari China kana Burma. Kutanga kutaurwa kwaro kwakadzokera kumashure kuna 200 BC. Panguva iyoyo, mudunhu reChinese reShenxing, mutongi anobva kuimba yaHan akaronga kudyara minda yemichero yakanaka.
Pazvibereko zvese zvaaiziva, akasarudza akanakisa - longan uye lychee, asi hazvina kumera mumamiriro ekunze anotonhora ekuchamhembe kwakadziva kumadokero kwenyika.
Nekudaro, kumatunhu anodziya ekumaodzanyemba kweChinese eGuangdong neFujian, uko kunopisa mamiriro ekunze, michero inoibva zvakakwana: nyika ndiyo mutengesi wavo mukuru. Ivo havasi vashoma vanozivikanwa muThailand, mavanotakura zita remuno zita lamayaj (Lam Yai). Iyi miti yemichero inogona kuwanikwa muCambodia, Indonesia, Vietnam, India, Malaysia, Laos, Philippines, Sri Lanka, neTaiwan.
Kudzoka muzana ramakore rechi19, Longan akabviswa muAsia. Kubva ipapo, yakarimwa zvakabudirira muAustralia, Puerto Rico, uye chitsuwa cheMauritius. Asi muFlorida nedzimwe nzvimbo dzinodziya dzeUnited States, chirimwa hachina kuwana mukurumbira pakati pevarimi nevarimi, saka haugone kuwana minda mikuru mudunhu iri.
Longan Mwaka
Michero yeLongan inoibva pamiti yakasvibira. Goho rinokohwa kamwe chete pagore: muThailand nedzimwe nyika dzekumaodzanyemba kwakadziva kumabvazuva, iyo yepamusoro yezvibereko inoitika muzhizha, kubva munaJune kusvika Nyamavhuvhu. Nekudaro, akasiyana mamiriro ekunze anotendera kukohwewa kwegore rese munzvimbo dzakasiyana dzedunhu.
Panyaya iyi, michero yacho inogona kuwanikwa pane masherufu esupamaketi chero nguva yegore.
Sezvo muchero wakanyatsoibva unochengeterwa risingapfuuri svondo kunyangwe mufiriji, unokohwa zvishoma zvisina kuibva kuti utengeswe kunze. Izvi hazvikanganise kuravira kwechibereko, pane kudaro, kunatsiridza kuravira, zvinokurudzirwa kuti urege kuzvidya usati wapfuura mazuva 1-2 mushure mekukohwa.
Chakaita sei
Longan inokura pamiti yezita rimwe chete, kureba kwepakati kuri 10-12 m, asi zvimwe zvienzaniso zvinogona kusvika makumi mana emamita. Hunhu hwavo igwenzi rakakora, rakasvibira rinogara rakasvibira, iro rinogona kukura kusvika pamamita gumi nemana pakureba. Iwo makwati emuti akaunyana, akaomarara uye akafuta, akasviba mutema muvara.
Chinhu chikuru chinokwezva vanhu kumuti uyu michero yawo. Dzinoibva pamatavi mumasumbu akafanana nemazambiringa. Ukuru hwemuchero uyu mudiki - anenge 2-2.5 cm muhupamhi: anotaridzika kunge mazambiringa mahombe kana nzungu. Michero yakafukidzwa neyakaonda, akaomarara, akaomarara ganda, iro ruvara, zvichienderana nezvakasiyana, rinogona kunge rakachenuruka yero, yakajeka beige kana shava.
Pasi peganda risingadye, pane chena kana zvishoma pinkish translucent pulp, inoyeuchidza jelly mukuenderana: ndiyo inodyiwa. Chibereko chine kuravira kwakasarudzika kwakasiyana nechinhu chero chipi zvacho, icho chinobatanidza kutapira kwemavise, kutsva kwe kiwi uye bheri kuravira. Chinhu chakakosha chinhu chakajeka musky kunhuhwirira.
Longan inotapira zvishoma pane hama yayo yepedyo, lychee, asi isina muto. Mimwe michero yakafanana inosanganisira rambutan neSpanish lime.
Pasi pemaspuru pane pfupa rakatenderedza kana reruvara, iro ruvara rungave rwakasviba kana rwakati tsvuku. Iyo haigone kudyiwa nekuda kwekuwanda kwematani uye sapotin. Nekudaro, mbeu dzinoshandiswa kugadzira mishonga, inoshandiswa mu cosmetology nemushonga wechivanhu.
Longan zita
Longan anozivikanwa se "ziso redhiragoni": uku ndiko kududzirwa kweshoko reChinese longyan. Ngano dzekare pamusoro pemajaya anonzi Longan, uyo akafunga nzira yekubvisa musha wese shato yakaipa, ane hukama nechitarisiko chake. Nhoroondo yacho inoti yakazvipira kurara pamahombekombe egungwa kwakabuda shato, mitumbi yemombe yakanyoroveswa muwaini ye rice. Chikara chakaedzwa nezvipiriso, asi chakadhakwa uye chakakurumidza kukotsira.
Ipapo akashinga Longan akabaya rimwe ziso rake nepfumo ndokubaya rimwe nebanga. Asi kunyangwe chikara chipofu chakapinda muhondo inotyisa iyo yakatora husiku hwese. Mangwanani, vanhu vemumusha vakaona dhiragoni yakundwa, asi jaya rakashinga rakanga rafawo. Nenguva isipi muti wakamera paguva rake, uchibereka michero yaitaridzika semeso akadzimwa echikara.
Iko kune chokwadi chaicho mune iyi ngano. Kana iwe ukaparadzanisa hafu yemuchero pulp, iro rakakura rakasviba bhonzo rasara muchikamu chechipiri richanyatsofanana nemwana wechikara.
Longan mabhenefiti
Kuwanda kwemavitamini, zvicherwa, amino acids uye zvimwe zvinhu zvinopa Longan huwandu hwebatsiro muhutano. Imwe ongororo ichangoburwa yakaratidza kuvandudzika kwakanyanya mumamiriro evarwere vane kukuvara kwechiropa uye nedzimwe nhengo dzemukati, dzakaitika mushure mekudyiwa kwechibereko ichi.
- Inowedzera hutachiona uye matauriro, inopa simba, kurwisa kusava nehanya, kushaya hope uye kusagadzikana, kunoderedza zviratidzo zvekuneta.
- Nekuda kweiyo yesimbi yezvinhu, inorayirwa kupererwa neropa.
- Mune mishonga yechinyakare inoshandiswa seye anthelmintic.
- Inoshandiswa pakudzivirira kenza uye panguva yekemotherapy.
Contraindications
Iko kurongeka kwakaringana uye kusavapo kwezvinhu zvine chepfu mariri kunoita kuti kushandiswa kweLongan kuve kwakachengeteka zvachose. Njodzi chete yakakomba kusashivirira kwemunhu mumwe nemumwe, izvo zvinogona kukonzeresa kugadzikana. Neichi chikonzero, iwe haufanire kuipa vana vari pasi pemakore matatu ekuberekwa, uye zvakare svikira muchero nekungwarira: usadye anopfuura ma 6-8 majiroji kekutanga.
Uye zvakare, longan ine laxative nyoro mhedzisiro, saka vanhu vane matambudziko emudumbu vanofanirwa kuidya zvine mwero. Kufanana neese exotic, longan haina kujairika kune munhu weEuropean, izvo zvinogona kukonzera matambudziko akafanana kana uchidya zvakanyanya michero uchifamba.
Nzira yekusarudza Longan
Munyika dzeAsia, longan inogona kuwanikwa muchitoro uye masherufu ezvitoro gore rese. Zvinenge zvisingaite kuona nechitarisiko kuti muchero wacho waibva here kana kuti kwete, saka zvakafanira kutora michero yakati wandei semuenzaniso. Kana vaine kuravira kwakasviba, muchero uchiri "mutema": unogona kusarudza batch rakasiyana kana kusiya muchero usina kuibva kwemazuva 1-2 munzvimbo inodziya, wozodya. Iwe unofanirwa zvakare kuteerera kune iyo peel. Inofanira kunge iine yunifomu ruvara, isina mavara, kuora, kutsemuka uye kukuvara.
Kubika kunyorera
Pachinyakare, uyu muchero unotapira unoshandiswa mumadhiri uye zvinwiwa: yakawedzerwa kumajongwe, ice cream, mousses, makeke. MuAsia, mukaka wekokonati uye muto werefu kana muto unotapira wemupunga pamwe nekuwedzerwa kwechibereko ichi kwakakurumbira.
Izvo zvakakosha kuti uzive chinyakare chinozorodza chinwiwa, icho chine toniki uye inozorodza mhedzisiro. Nekugadzirira kwayo, iyo yakasungwa pulp yakabikwa mushuga sirasi uye inodururwa nemvura.
Nzira inonakidza yekuomesa longan. Kuti uite izvi, pulp inotanga kubikwa musirasi, wozoiswa muzuva, mune yakaoma kana hovhoni kwemaawa akati wandei. Mhedzisiro yacho yakanyanya-calori - ingangoita 250 kcal, asi kunyange michero inotapira yakaomeswa iyo inonaka kunge mazambiringa akaomeswa. Iwo anowanzo kuwedzerwa kumasaradhi kana kushandiswa seyakagadziriswa mupunga, hove, kana nyama ndiro.
Exotic Longan itsika yechinyakare yekuAsia isingawanzo kuwanikwa muzvitoro zvakajairika. Nekudaro, kuravira kwayo kukuru uye kuwanda kwezvikafu zvinovaka zvinoita kuti muchero muenzi unogamuchirwa mukudya kwemunhu wese, zvisinei nemwaka.