Mukati
Iyo maxillary sinus ipara yemhashu sinus, iyo inosanganisirwa mukuumbwa kwekufema kwemhino, kunhuwa uye kunzwika panguva yekuumbwa kwenzwi.
Kubva mukati, yakasungirirwa nechutete mucous membrane, isina kusimba mumitsipa yeropa uye tsinga. Ndicho chikonzero nei zvirwere zvezvitadzo zvakakura zvinogona kunge zvisina chiratidzo kwenguva refu.
Zvinonakidza
Iyo maxillary sinus yakawana zita rayo nekutenda kuchirungu anatomist uye chiremba, Hymor Nathaniel, uyo aive wekutanga kutsanangura iyo maxillary mhango.
Zvigadzirwa zvinobatsira zvemaxillary sinuses
- Nungu, karoti, uye bhero mhiripiri. Iwo ane carotene, inova inokonzeresa kuripo kweropa ku maxillary sinus mucosa.
- Kabichi. Inokwanisa kugadziridza kubuda kwemamusoni kubva kuma maxillary sinuses. Uye zvakare, inosunga muchetura zvakanaka.
- Beet. Kungofanana nekakichi, inozivikanwa nekuchenesa kwayo. Uye zvakare ine hematopoietic basa.
- Gungwa. Iine organic iodine, inoshanda seprophylactic mumiriri, inodzivirira muviri kubva kuzviputi zvezvipembenene.
- Michero yakaomeswa: mazambiringa akaomeswa, maapurikoti akaomeswa, misi. Iyo yakanaka sosi ye organic potasium, inova inokonzeresa maseru emvura fluid uye kuumbwa kwemamous
- Chicory. Inosimbisa kutenderera kweropa uye metabolic maitiro mune iyo maxillary sinus.
- Herring, cod. Iine maacids anobatsira, nekuda kwekuti iyo sinus mucosa inovandudza.
- Rosehip. Iine huwandu hwakawanda hwevhitamini C, iyo inoitisa kuti husagadzike hwechiitiko cheiyo maxillary sinuses.
- Rowan. Nekuda kwekuravira kwaro uye nezvinhu zvarinazvo, inokwanisa kugadzirisa kuburitsa kwemamousu kubva kumatoni eruzivo.
- Maapuro. Ine mapectin anosunga zvinosvibisa nekubudirira. Ivo vanonatsa sinus mhango mushe.
Kukurudzira kwakawanda
Nekudzivirira uye kurapwa kwematambudziko ane chekuita nemaaxillary sinuses, chikafu chakasarudzwa zvakanaka chakakosha. Zvinokurudzirwa kudya michero nemiriwo zvitsva, zvakabikwa, zvakabikwa uye zvakabikwa. Zvikafu zveprotein, zviyo zviri pamusoro pemvura zvakare zvinobatsira.
Kudziviswa kwezvinhu zvinogadzira mucus (mukaka, mbatatisi, zvigadzirwa zveupfu) mukudya ndiko kudzivirira kwakanyanya kwe sinusitis. Mukuwedzera, mazuva ekutsanya miriwo nemichero anobatsira (anenge 1 nguva pavhiki). Mune zvimwe zviitiko, zvinokurudzirwa kuita kutsanya kwezuva nezuva.
Zvemitambo zviitiko, kuomesa kwemuviri, zvipfeko zvemwaka zvine pundutso pahutano hwemuviri wese uye maxillary sinuses futi. Izvo zvakakosha kuti usapfuure kuwanda, kudzivirira dzihwa. Iyo immune system yakasimba ichakubatsira iwe nekukurumidza kutsungirira chero hosha!
Pasi peiyo maxillary sinus iri padyo padyo nemidzi yemazino ekumusoro. Dzimwe nguva midzi inokura mukati mechitunha, uye chero kuzvimba kunosangana navo kunogona kupararira mukati mematadzo. Naizvozvo, zvakakosha kuita kurapwa kwemazino panguva yakakodzera.
Folk mishonga yekuchenesa uye kugadzirisa basa rezvitadzo zvakakurisa
- Mumwaka wekusiya-mwaka, zvinokurudzirwa kushandisa tincture yeimwe yezvirimwa zvekudzivirira muviri. Tincture yeEleutherococcus, Echinacea, Schisandra chinensis uye zvimwe zvirimwa zvinowedzera kudzivirirwa kwemuviri zvakakodzera.
- Sechimiriri cheprophylactic, nzira yekuburitsa mwenje pazambuko remhino yakazviratidza pachayo zvakanaka. Iyo phalanx yeiyo index munwe inofanira kutorwa kwemaminetsi maviri kusvika matatu. Wobva wazorora kwemaminetsi mashanu - makumi maviri uye dzokorora. Zviite kanokwana 2-3 paawa. Nekuda kweichi chiito, gasi kuchinjana mune sinus inowedzerwa uye neropa rayo rinowedzera.
- Kuchenesa iyo mamusus kubva kuma maxillary sinuses eyoga, zvinokurudzirwa kushambidza iyo yese nasopharynx nzvimbo ine saline solution - 1 teaspoon pa400 ml. Iwe unogona zvakare kushandisa gungwa munyu kune maitiro.
- Mune chirwere chisingaperi sinusitis, kudziyisa nzvimbo yezvitadzo zvakakura kunobatsira. Sauna, yekugezesa yemvura ine mishonga yekurapa uye masaga anopisa ejecha panzvimbo yesinasi ichakurumidzisa kurapa.
Zvigadzirwa zvinokuvadza zvemaxillary sinuses
- Yakasimba nyama uye howa muto - ine mapuroteni anogona kukanganisa zvakajairika kuyerera kwemamousu.
- Radish, mustard, horseradish, cilantro - inotsamwisa iyo maxillary sinus mucosa
- Zvinwiwa zvinodhaka - zvinokonzeresa tsinga dzeropa, izvo zvinokanganisa kuyerera kweropa kusvika muzvitadzo.
- Mukaka, ruomba. Icho chigadzirwa chinogadzira mamasi. Hazvikurudzirwi kudya muhuwandu hwakawanda.
- Zvigadzirwa zvehupfu, mbatatisi. Mukubatana nemukaka uye bhotela, zvinotungamira kune yakawandisa mucus kuumbwa mune maxillary sinuses.