Onion

Hanyanisi yave ichizivikanwa nekuporeswa kwayo kwenguva refu mishonga inorwisa mabhakitiriya uye mishonga inorwisa mabhakitiriya isati yaunzwa. Varapi venguva dzese uye vanhu vairemekedza hanyanisi senzira yekutanga yekurwisa hutachiona uye hutachiona hweakasiyana mavambo. Uye zvakare, hanyanisi inokurudzira kuda kudya, inobatsira kusimbisa matumbo mashandiro, inowedzera hutachiona hwemuviri uye inowedzera kurwisa kwese kuzvirwere zvekufema. Nyowani jisi jisi rinobatsira kukurira kusagadzikana kweiyo gastrointestinal turakiti, atherosclerosis, dzihwa uye bronchitis, hypertension uye kusangana pabonde.

Ndezvipi zvimwe zvinobatsira kuziva nezve hanyanisi uye zvivakwa zvavo

Iyo hanyanisi inopihwawo mashiripiti ehupfumi, anoshandiswa sedumwa uye tsinga. Iko kune kutenda kwekuti hanyanisi inokwanisa kudzinga mweya yakaipa nevasina kunaka mumba. Kunyangwe muRoma yekare, makanda akasungwa akasungwa emisoro yeanisii akaremberedzwa pakatarisana nemikova yepamberi - vaifanirwa kuchengetedza nekuchengetedza imba kubva pakupinda kwevasina kukokwa. Hanyanisi inodzivirira nzvimbo yeimba kubva kurima, masimba emadhimoni. Zvingangodaro, kupihwa kwezvinhu zvakadaro kune hanyanisi kwakakonzerwa nekuvapo kwehuwandu hwakawanda hwemapytoncides mairi uye neinoshamisa, inotyisa hwema yemuriwo pachawo.

Iyo yekurapa uye inobatsira zvimiro zveeiii inogona kunyorwa uye kuwedzeredzwa. Kune akawanda mabikirwo emishonga yechivanhu, apo hanyanisi inoshanda sechinhu chikuru uye yakagadzirirwa kugadzirisa munhu pazvirwere zvakawanda. Iko kunenge kusingagadziriswe zvinokwanisika kune anyanisi, asi imwe yambiro ichiri kudikanwa kana uchishandisa uyu muriwo semushonga. Iyo phytoncides iri mune hanyanisi, iine kubatika kwenguva refu nemakemikari, inogona kukonzera kuti vapise. Izvo zvinofanirwawo kuyeukwa kuti usati watanga kushandisa chero yevarwere mushonga, ita chokwadi chekubvunza nachiremba wako. Zvikasadaro, iwe unogona kuzviongorora pachezvako chirevo chinozivikanwa - isu tinobata chinhu chimwe, kuremadza chimwe.

Iko kushandiswa kweanyanisi mumushonga wechivanhu

Mushonga wechivanhu zvakare haunyari kushandisa zvinhu zvinobatsira hanyanisi kurapa varwere. Inosanganisirwa mukudya kwekuneta kwese, kuneta kusingaperi, roundworms, lamblia uye scurvy. Kazhinji, anyanisi haishandiswi se-mono-remedy, asi pamwe chete nezvimwe zvigadzirwa zvinoratidzwa nekuporesa kwavo. Semuenzaniso, nehuchi, maapricots akaomeswa, radish yakasviba, aloe nevamwe. Magadzirirwo akadaro akagadzirirwa kubatsira mukurapa kwezvirwere zvakawanda zvinobata kumusoro uye pasi pekufema turakiti, pamwe nehutachiona hwehutachiona hweganda uye mucous membranes.

Neurology uye dermatology inodawo hanyanisi, sezvo, mune imwe pfungwa, mushonga - nekuda kwekushanda kwayo kwekuporesa, zvirwere zvakaita se rheumatism, dermatitis, trichomoniasis, papillomas, zviyo uye warts zvinoderera. Musanganiswa wehanyanisi nerende rakasakara unoshandiswa kurapa kutsemuka nemarunda etsoka, uye muto uye mafuta ekasitori anoshandiswa kudzivirira kurasikirwa nevhudzi nekutyoka. Muzhizha, zvakafanira kukwiza nzvimbo dzekurumwa neumhutu nehanyanisi, izvi zvinodzora kuchenesa uye kutsamwa kubva paganda. Aloe shizha rakanyoroveswa neonikisi muto inoiswa kune fistula, mamota, kufema uye purulent acne - nekuda kweizvi, musimboti webundu unobuda, uye ronda rinoramba rakachena uye riine utachiona. Mabumba akabikwa anokurudzirwa kudyiwa kufutisa, kubatana kusagadzikana, mararamiro asingaite, kuyerera kwemvura uye urolithiasis.

Masayendisiti ave nenguva achiratidza chokwadi chekuti mavitamini akakosha zvakanyanya kune kujairika uye kuzere kushanda kwemuviri wemunhu. Naizvozvo, kushayikwa kwemavhithamini chero api zvawo kunogona kukanganisa hutano hwedu uye hutano. Parizvino, sainzi inoziva chete gumi nematatu akakosha mavitamini, uye ese anowanikwa mune zvakajairika anyanisi. Pasina iko kushandiswa kwechinyakare kwechigadzirwa ichi - isu tinomhanya nenjodzi yekuuya kune ine ngozi mamiriro - kushomeka kwevhitamini. Izvo, zvakare, zvinotungamira kune husina hutano hutano uye kuderera padanho rekuzvidzivirira.

Mazhinji mavitamini physiologically haigone kuburitswa nemuviri wedu, zvinoreva kuti munhu anokwanisa kuwana yavo yezuva nezuva chete panguva yekudya. Vitamin haigone kuunganidzwa nemuviri wakachengetwa, saka zvakafanira kuti ugare uine gore-rese masosi mune chikafu - uye pakati pawo, ehe, hanyanisi

Hanyanisi, inonziwo Spanish kana yero, inowanzova inonaka, ine hwema hwakareba, saka vanhu vazhinji vanosarudza kusaishandisa mbishi. Kuti ubvise kunhuhwirira kwakanyanya uye kuvava, unogona kushambidza hanyanisi muonimu kana vhiniga, uchiwedzera shuga shoma.

Hanyanisi mhando

Chena hanyanisi

Machena machena ane misoro yakatsetseka, yakatenderera, yakati kurei zvishoma pane yeyero, iine ganda jena rakajeka. Chena hanyanisi mhando yehanyanisi, inoonekwa isinganyanyonaka, asi inonhuhwirira uye inotapira.

Hovsan hanyanisi

Hovsan Azerbaijani hanyanisi ine chimiro chakareba zvishoma, rakachena lilac hue uye inotapira kuravira, uye ndechimwe chezvinhu zvakakosha zvechinyakare bozbash.

Fried hanyanisi

Zvinotoshamisa, asi musupamaketi kune zvakagadzirwa zvakagadzirwa zvakaomeswa hanyanisi: dzakanaka dzinogadzirwa muNetherlands pasi peiyo Top Ravidza mhando. Crispy flakes yeaya anyanisi akareruka kukanda seyakaomesa, kufura, kuwedzera kumasaradhi kana kubika burger nayo. Chirongo che150-gramu chinodhura anenge makumi masere rubles, asi chinogara kwenguva refu.

Pearl hanyanisi

Pearl kana cocktail anyanisi zvidiki hanyanisi dzakasanganiswa muvhiniga - zvinoshandiswa mune yakasarudzika bœuf bourguignon recipe kana, semuenzaniso, yaishandiswa kushongedza iyo Gibson cocktail. Mhando yakanaka yemakeke inotengeswa pasi peiyo Kuhne brand mune supamaketi dzakawanda.

Vidalia hanyanisi

Vidalia hanyanisi ane misoro yakati sandara semanhanga, kunhuwirira kwemichero uye kutapira kwakawanda zvekuti dzinogona kudyiwa semapuro.

Romanov hanyanisi

Rudzi rwakakurumbira rweRussia rweeiii runofungidzirwa kunge rudzi rweRomanov. Aya akatsvuka, kunyangwe pingi pingi, anyanisi easina kunyanya kukura saizi ine yakanyanya acidity, yakatetepa uye yakasungirirwa matete kune mumwe nemumwe. Yakakura munzvimbo yeYaroslavl, muguta reRomanov, kubvira muzana ramakore rechi15.

Anotapira hanyanisi

Mhando dzakanaka dzehanyanisi - chena, tsvuku, vidalia - dzine shungu shoma kana kusava nazvo, saka zvakanaka kuti uzviwedzere kumasaradhi matsva.

Munyu hanyanisi

Munyu hanyanisi dzakagadzirirwa zvakapusa: kune izvi, zvidimbu zvidimbu eonikisi, akasvuurwa kubva kumhata, anofanirwa kuiswa muhari, wedzera zvinonhuwira - semuenzaniso, allspice, clove uye bay mashizha - dururira ne brine uye uende kwemazuva akati wandei. Ipapo zvakanaka kuwedzera hanyanisi dzakadai munyama nyama nemaseseji.

Kupfavisa nehanyanisi

Hanyanisi inowanzo shandiswa mukuremerwa mapurogiramu. Vanachiremba vakatanga kuraira uyu muriwo mukurwisa kufutisa kumashure mumazuva e "baba vekurapa kweEuropean" Hippocrates, aigara muna 460-370. BC e. Hanyanisi ine chete 35-45 kcal.

Uye zvakare, izvo zvikamu, padanho rakakura kana diki, zvinopa rubatsiro rusina kunangana mukubvisa mamwe mapaundi: fiber inowedzera nguva yekuguta, uye, nekudaro, inobatsira kudzikisa huwandu hwezvikafu pasina kurasikirwa neunyanzvi; vhitamini B6 inodzvinyirira kudya, kutora chikamu mukutonga kweshuga yeropa; potasium inokonzeresa mvura uye electrolyte metabolism; mhangura inomhanyisa carbohydrate metabolism, sezvinoita zvimwe zvezvimwe zvinhu mueiii zvinopa metabolism.

Nekudaro, zvinonetsa kurarama chete pakudya kweanisii kwevhiki imwe chete, nekudaro, mumamenyu akakurumbira ekuderedza uremu, hanyanisi anowedzera kuve wekuwedzera kune huru midziyo yehuku yefillet, veal, yakabikwa hove, asi mugove wayo kuenzanisa neyakajairwa kudya kunowedzera. Kunze kweiyo hanyanisi sosi, kune iyo, ichida kudzikira uremu nekukurumidza, vanhu vakafutisa vanoshandura zvachose kwemazuva mashanu kusvika mashanu.

Sechikamu cheiyo yekudya (isiri-yechinyakare) vhezheni yemuto we2 litita emvura, tora: hanyanisi (6 pcs.), White kabichi (0.5 misoro), bhero mhiripiri (100 g), tomato (3 pcs.), Makaroti epakati nepakati uye celery (1 pc.). Muto wakagadzirwa zvisati zvabikwa. Munyu unowedzerwa kuravira usati washumira.