Mukati
tsananguro
Kunyangwe paine maoyster anoshandiswa kubikwa, kugochwa, kubikwa, mumatairi, mubatter kana muto, yakabikwa kana kukangwa, isu tichataura nezvekushandiswa kwembesa nyowani, kureva mbishi. Sezvo iri mune iyi vhezheni iyo inonaka inomutsa mibvunzo mizhinji, manzwiro akasanganiswa, uye inokosheswa munharaunda ine hushamwari.
Iyi mollusk yave iri nyaya yekurumbidzwa mumabasa evanyori vazhinji vakakurumbira uye vadetembi. Nyanduri wechiFrench Leon-Paul Fargue akarondedzera oysters seanotevera: "Kudya oyster kwakafanana nekutsvoda gungwa pamiromo."
Iyo Sea Kiss ndiyo yainyanyo kudikanwa dhizaini yakakurumbira Casanova, uyo aidya makumi mashanu maoysters pakudya kwekuseni. Zviri muchigadzirwa ichi ndipo pavanoona chakavanzika cherudo rwake. Oysters inozivikanwa zvikuru aphrodisiac.
Nyanduri Anna Akhmatova akapirawo mitsara yebasa rake kune chinonaka ichi: "Gungwa rakanhuhwa nyowani uye rakapinza, Shellfish muchando mundiro…".
Ndichiri muFrance, Coco Chanel ane makore makumi maviri neshanu akadzidza kudya oysters, akabva atenda kuti uku kwaive kuzvikunda, uye akazo fara nekuisa oyster seimwe yeanofarira ndiro dzaaisakwanisa kuramba.
Maumbirwo uye macalorie zvemukati
Chikafu ichi chine Iron yakawanda kupfuura 92% yezvikafu. Zvinotonyanya kukosha, kunyangwe paine zvekudya zvakati wandei (8%) zvine Iron yakawanda, chikafu ichi pachacho chakapfuma muIron kupfuura zvazviri mune chero chimwe chikafu. Saizvozvowo yakapfuma muZinc, Vitamin B12, Mhangura neMagnesium
- Caloric zvemukati 72 kcal
- Mapuroteni 9 g
- Mafuta 2 g
- Carbohydrate 4.5 g
Zvakanakira oysters
Nhema inonyanya kuzivikanwa nezve shellfish ndeyekuti hove inonzi inowedzera libido. Chikonzero cheiyi inyaya yekuti Giacomo Casanova aidya maoysters makumi mashanu zuva rega rega kwekudya kwemangwanani uye nechivimbo akasimuka akananga kune nyaya dzerudo. Ichokwadi chekuti Casanova akararama muzana ramakore rechi50, uye zviito zvake zvese zveerotic zvakazozivikanwa nekuda kwehupenyu hwake, maanogona kunyora chero chinhu, hazvinetse munhu.
Chokwadi, paive nezvimwe chokwadi mune izvi. Munguva yekuita bonde, murume zvinonzwisisika anorasikirwa nechero zingi, uye kudyiwa kwemazai, mune iyo zinc inowanikwa muhuwandu hwakawanda, inobhadhara kushomeka uku.
Nekudaro, maoyster haafanire kutorwa seyakachena aphrodisiac futi. Zvakangoita kuti puroteni yechisikigo irinyore uye nekukurumidza kunyudzwa nemuviri, munhu haanzwe hope mushure mekudya, uye ane nguva uye chishuwo chekuita zviito zvinoshanda, kusanganisira izvo zverudo hunhu. Uye izvi zvinoshanda kune vese varume nevakadzi.
Munguva yeCasanova, sezvamunoziva, zvinokurudzira zinc-zvine zvekudya zvekuwedzera hazvina kuburitswa, uye wekudyidzana weItaly akashandisa zvine hunyanzvi zvipo zvakasikwa zveMediterranean Sea. Nekudaro, maoysters pamwe haazoita kuti hupenyu hwako hwega huwedzere, asi haufanire kuvimba navo sepacea yerudo kusava nehanya.
Asi angangoita ese maoyster ari, kutanga kwezvose, chaiyo patry yemavitamini anobatsira uye zvicherwa. Izvo zvine magnesium, calcium, potasium, iron, phosphorus, zinc, mavitamini A, B, C, E.
Oysters akaderera mumacalorie, ane 70 kcal chete pa100 gramu, saka anogona kudyiwa asina kufunga nezvekuwedzera huremu. Mukudaro, zvimwe zvegungwa zvine zvivakwa zvakafanana zvinobatsira - iyo yakafanana shrimp, squid nemakamba, pamwe nemhando zhinji dzehove dzemugungwa, kunyanya chena. Asi maoyster ane mukana mumwe wakasiyana.
Anenge ese hove uye hove dzegungwa dzinofanirwa kuve dzakabikwa, dzakabikwa, dzakabikwa pamberi pekushandisa, ndiko kuti, kuitiswa kurapwa kwekupisa, mune chimwe chikamu chezvakakosha zvekuteedzera chakarasika. Oysters, kune rimwe divi, anodyiwa mbishi uye chaizvo ari mupenyu, saka zvese zvinobatsira zvinhu zvinopinda mumuviri wedu pasina kurasikirwa. Ehe, iwe unogona zvakare kupisa-kurapa oysters: kuSpain neFrance, semuenzaniso, ivo vanopihwa ese ari maviri akaomeswa uye akabikwa, asi izvi hazvisi zvevanhu vese.
Ini pachangu, iyi nzira haisi yekuravira kwangu, uye ini ndinosarudza kushandisa maoysters, sezvavanotaura, mune yavo yekutanga fomu.
Chii chinoitika kumuviri kana uchidya mahorosi
Hazvishamise kuti mushonga wakakurumbira unokurudzira kudya maoysters kudzikisa BP, kudzoreredza acuity, kuchengetedza ganda rine hutano, pamwe neprophylaxis pakurwisa bvudzi uye kunyangwe cancer. Vakadzi vanonyanya kufarira oysters nekuda kwekuvapo kwearginine mavari, chinhu chinobvisa mitsara yakanaka muganda uye chinoita kuti bvudzi riwedzere uye riwedzere.
Oyster kukuvadza
Zvisinei, panewo nhunzi mumafuta. Oysters anofanirwa kudyiwa nekungwarira nevanorwara nehutachiona. Uye zvakare, kune mukana wekutenga yakashata-mhando, kana chakatoshata chigadzirwa, izvo zvinogona kutungamira kune yakakomba chepfu. Kusaziva, mutengi anogona, semuenzaniso, kutenga maoysters ane akavhurika mapapiro kana kutenga kare akafa maoyster.
Mhando dzema oysters
Parizvino, mhando yepamusoro uye yakakosha zvikuru maoysters akaunganidzwa kubva kumatura echisikigo muNorway. Asi pakutengesa unogona kuona maoyster anobva kune dzimwe nyika dzakawanda: Japan, France, Ireland, Netherlands, USA, nedzimwe dzakawanda.
Kune angangoita makumi mashanu emhando yemazai mune zvakasikwa. Ivo vanopatsanurwa nehukuru, huremu, uye pekugara.
Ukuru hwemazai akapetwa hunoratidzwa nemazero, saizi hombe inowirirana ne0000. Kuverengwa kwemaconcave mollusks kwakasiyana. Kubva Nha. 0 kusvika paNhamba 5, panoti Nhamba 00 ndiyo yakakura, uye nekuwedzera kwenhamba, saizi inoderera.
Nemavambo, mhando mbiri dzebivalve dzinosiyaniswa: oysters akacheneswa - akakura mune yakasarudzika desalinated mvura uye maoyster egungwa rakazara - ayo ayo, kubva pakuzvarwa, anogara chete mugungwa.
Oysters akapatsanurwa zvinoenderana neyakaenzana coefficient. Izvo zvinonzwisiswa seyero yehuremu hwenyama yemakumi maviri emazai akaenzana saizi kusvika pahuremu hwema oyster makobvu makumi maviri, akawedzeredzwa nezana. Zvinoenderana neiyi coefficient, anotevera marudzi emaoysters anosiyaniswa: yakakosha, pus-unclair, yakakosha de clair, fin, fin de clair.
Fin de Claire oysters anopihwa nealgae mumatangi sekuwedzera chikafu. Nekuda kweizvi, ivo vanozivikanwa neakanyanya mafuta zvemukati, pamwe neine mashoma munyu unonaka.
Nzira yekuvhura sei oyster?
Kusiyana mussels, iwe haugone kuvhura nyowani nyowani nemaoko ako asina maoko. Iwe zvakare unozoda diki rakaoma simbi banga uye yakakosha chainmail gurovhosi kuti uvhure. Asi mukushaikwa kweimwe, unogona kushandisa tauro rekicheni, unofanirwa kuchengetedza ruoko rwako kana banga richitsvedza. Oyster inotorwa neruoko rweruboshwe, mushure mekupfeka girovhosi kana kuiputira netauro (kuruboshwe-vanobata, zvichiteerana, tora iro kurudyi).
Iyo mollusk inoiswa kuitira kuti iyo yakati sandara kana concave pamusoro pegobvu iri pamusoro. Banga rinoiswa mukati memharadzano yemapapiro uye ndokutendeuka kunge lever kusvikira yadzvanya. Mushure mekuvhura nebanga, zvinodikanwa kuti ubvise mhasuru inobata mapundu. Kana uchivhura maoysters, usatendeutse iwo, zvikasadaro muto unodonha kubva mugobvu.
Kana, mushure mekuvhura, zvidimbu zvegobvu zvakasara pane oyster, zvinofanirwa kubviswa nebanga kana forogo - izvi zvinofanirwa kuitwa, nekuti kana zvikapinda mukati, zvidimbu izvi zvinogona kukuvadza zvakanyanya izophagus. Iyo oyster inowanzoparadzaniswa nehombodo yayo neforogo yakakosha ine mazino matatu. Vhura mahombekombe akaiswa pamusoro pechando.
Sei uye nei oysters anoshandirwa?
Oysters anowanzo kupihwa padenderedzwa dhishi, pakati payo pane vhiniga, mandimu wedges uye yakakosha muto. Iyo sosi inogona kuve chero chinhu: chinovava, chinotapira, chinotapira, chakavakirwa pamafuta omuorivhi, muto we soy kana muto we tobasco, nezvimwe. Dzimwe nguva croutons ne butter zvinowedzerwa mundiro.
Zvinoenderana nezvakakurudzirwa neruzhinji rwevazhinji sommeliers, maoyster anoshandiswa newaini chena yakaoma kana waini inopenya (champagne). Inonyanya kuratidzira kuravira kweanenge ese ehove ehove, hove uye hove dzakaomeswa chena. Waini inofanira kunge isina kutaurwa kwakapinza uye isina bouquet yakawandisa, inotonhorera zvishoma (10-15 degrees). Iyi waini inokwanisa kusimbisa iyo yakanakisa kuravira kwemaoysters.
Ungadya sei oysters?
Pachivanhu, gumi nembiri hove dzinotengwa - zvidimbu gumi nembiri. Hazvikurudzirwi kuwana huwandu hukuru, sezvo dumbu rinogona kupandukira nekuda kwekudya kusingawanzo.
Mitemo yekudya maoysters ari nyore. Kuparadzanisa iyo clam kubva kumahombekombe neichi chakakosha forogo, idururire pamusoro payo nemonimu kana muto wakabikwa. Mushure meizvozvo, goko rinounzwa kumiromo, uye zvirimo zvinoburitswa kunze, zvichimedza zvisina kutsenga. Zvemukati zvakasara musink zvakadhakwa. Izvo zvinofanirwa kucherechedzwa kuti nyowani nyowani inobata kune muto wemonimu. Anotanga kuunyana kumeso zvishoma kubva paari. Uku kumwe kuyedza kutsva.
Nzira yekusarudza nekuchengetedza
Kuongorora oysters kune hutano kuri nyore. Kana uchivhura goko rine mhando yepamusoro mollusk, tinya kunzwisa. Iyo oyster pachayo inofanirwa kunhuwidza zvinofadza uye nyowani yegungwa, kwete hove dzakafa, uye nyama yayo inofanira kuve yakajeka, isina makore uye machena. Kana iwe ukamwaya muto wemonimu pane mollusc mhenyu, unogona kuona mhinduro yayo muchimiro chekukwiza zvishoma muhombodo.
Kumba, maoysters anogona kuchengetwa mufiriji kweasina kupfuura maawa matanhatu; zvakare hazvikurudzirwe kuvagwamba kuita chando, nekuti ivo vachazorasikirwa nezvimwe zvezvinhu zvavo zvinobatsira.