parsnip

Parsnip imiriwo yemhuri yemuMburera, iyo ine huwandu hwenzvimbo dzinobatsira dzevanhu. Inoshandiswa zvakanyanya kwete chete mukubika, asiwo mune yechinyakare mishonga. Mudzi chirimwa chinoshandiswa zvakanyanya mukushanda kwavo ne cosmetologists uye nyanzvi dzezvokudya. Mamwe mazita eparsnips: chena midzi, chena karoti kana munda borscht inobvumidza iwe kufungidzira kuti inoratidzika sei, ndeipi kuravira kwainayo.

Tsananguro pfupi yemuriwo

Kunze, parsnip inoratidzika sehuswa hurefu hune tsinga yakatwasuka, ine matavi pamusoro. Inogona kusvika kureba 120 cm. Mashizha mahombe, marefu eparsnip anowanikwa pamatavi matete. Miriwo inotumbuka muna Chikunguru-Nyamavhuvhu nemaruva eyero, akaunganidzwa mumasumbu-amburera, sedhiri. Inoibva munaGunyana uye inoita michero muchimiro cheyero-yegirini achenes.

Pasi pevhu, denderedzwa kana conical midzi midzi inoumbwa, yakada kufanana nekaroti, asi ine ruvara rwemavara. Saizi yemuriwo inogona kusvika 25 cm. Iyo inonaka inotapira ine nutty flavour.

Parsnip inowanikwa kuCaucasus, asi inogona kuwanikwa kwese - muAmerica, Asia neEurope. Muriwo unodadisa zvakanyanya kune ivhu nemamiriro ekukura. Yese parsnips inoda yakasununguka uye ine hunyoro ivhu.

Kuumbwa, kukosha kwehutano uye koriori zvemukati zveparsnips

Izvo zvakanakira uye zvinokuvadza zveparsnips zvinokonzerwa nekemikari yayo. Muriwo une zvakawanda zvakakura zvezvinhu zvakakosha se:

• potasium;
• calcium;
• sodium;
• magnesium;
• zinc;
• sarufa;
• nesilicon;
• chlorine;
• manganese;
• selenium;
• phosphorus;
• mhangura;
• iron;
• mavhitaminzi eboka B, K uye C;
• folate;
• cellulose;
• antioxidants;
• mafuta anokosha;
• pantothenic asidhi.

100 g yemiriwo mitsva ine yakanyanya makabhohaidhiretsi - 17.9 g, mashoma mapuroteni - 1.2 g uye kunyange mashoma mafuta - 0.3 g. Ikoriori yezvinyorwa zveparsnips zvakare yakaderera - 75 kcal chete pa100 g.

Inobatsira zvivakwa zveparsnips

Izvo zvinobatsira zvivakwa zveparsnips zvinoita kuti zvikwanise kushandisa miriwo pakurapa uye kudzivirira kusagadzikana kwakasiyana mumuviri. Maparsnips matsva anobatsira pakudya:

• kuwedzera chiitiko chehuropi;
• kusimbisa mapfupa, zvipikiri;
• kuwedzera kudya, kukurudzira kugadzirwa kwegastric juice;
• kurapwa kwezvirwere zvepamusoro chekufema, mapapu, kunyanya, asthma bronchial, tibhii uye emphysema;
• kunatsiridza kunwa kwezvibereko, mavitamini kubva muchikafu;
• kubviswa kwepamuviri, kubatira;
• kusimudza ruzha rwemuviri;
• kuenzanisa kwehuremu hwehomoni;
• kuwedzera kushanda zvakanaka:
• kurwisana nedermatitis, acne;
• kubviswa kwemakwenzi akanaka;
• kusimbisa, kukura kwebvudzi.

Kuvanhu

Mhedzisiro yekurapa kweparsnips inoratidzwa mumatambudziko eitsvo, nekuti iwo miriwo ine diuretic mhedzisiro. Varapi vechivanhu vanoshandisa mapasnip kuputsa matombo eitsvo, mukurapa kwakaomarara kwecystitis, weti uye nduru dundira. Chiitiko chakanaka chinoonekwa mu prostatitis muvarume.

Kuvakadzi

Vakadzi vanoda kutsvaga chimiro chakatetepa vanogona kudya zvakachengeteka iyi miriwo mune chero huwandu. Parsnip inowedzera metabolism zvakanaka uye inosimudzira kuparara kwemafuta, uku ichibvisa yakawandisa mvura kubva mumuviri.

Mimwe mishonga inogadzirwa pahwaro hwemuriwo uyu, uye mishonga yechinyakare inoshandisa muto mutsva, pamwe nemashizha eparsnip muchimiro che decoctions nematei.

Izvo zvakakosha kuti uzive kuti chete parsnip inobatsira. Asi wild parsnip, iyo inonziwo sango kana meadow, inogona kuvhiringidzwa neyemusango dhiri nekuda kwekusaziva.

Mashizha ayo mukati mezuva rinonaya anokonzera kupisa kweganda, pamwe chete neanozivikanwa munda hogweed. Izvo zvinokwana chete padiki diki muto wemuriwo uyu kuwira munzvimbo dzakavhurika dzomuviri.

Naizvozvo, mune zvakasikwa kana musango, iwe unofanirwa kungwarira kuti usabata mapashure emusango.

Asi gadheni parsnips haina kukuvadza zvakadaro. Uyu ndiwo muriwo unobatsira uyo, mune zvimwe zvirwere, unogona kukuvadza hutano hwevanhu kana paine kusashivirirana kwemunhu pazvinhu zvacho. Parsnips haifanire kudyiwa:

• nekukanganisa kwakakomba kweitsvo;
• zvakakomba urolithiasis;
• kurwara kwepacreatitis;
• pathological kusagadzikana kwehurongwa;
• kunzwisisika kwakanyanya kweganda kune ultraviolet mwaranzi, nekuda kwenjodzi yekupiswa nezuva.

Zvigadzirwa zveParsnip zvinogona zvakare kukuvadza vana uye vanhu vakuru kana miviri yavo isisina simba nechirwere. Muzviitiko izvi, unofanirwa kuonana nachiremba usati waenderera mberi nemishonga yemiriwo.

Iko kushandiswa kweparsnips mukubika

Mune tsika dzekudya dzevanhu vakasiyana-siyana, parsnip inoshandiswa mukugadzirira sosi, ndiro yenyama, yekutanga neyechipiri makosi, mativi ndiro, saladi, soups, nyama yenguruve, nyama yemombe. Muchiitiko ichi, mudzi nemashizha emiriwo anoshandiswa mumhando itsva kana yakaoma.

Iwo mabhenefiti eiri miriwo anozove makuru kana iwe uchiziva nzira yekushandisa mushe maparsnips. Mudzi mudiki unogona kubikwa, kubikwa, kupiswa kana kuketwa, mashed kana muto. Mashizha anogona kushandiswa chete kana ari mudiki. Ivo vanoshanda seakanakisa mwaka wehove, nyama, miriwo saladi.

Mune saladhi, nyowani parsnip midzi inokandwa pamwe chete nemimwe miriwo, senge makarotsi. Midzi yakabikwa yakakodzera hove uye nyama garnishes. Unogona kuidya mbishi, asi ichazoravira zvishoma zvinovava.

Yakakangwawo mupani kana kugochwa, yakabikwa nemafuta emuorivhi, uye kuti iwane kunhuhwirira kusina kujairika kwesobho, inonyikwa yose uye yobikwa kusvikira ndiro yaibva, yobva yabviswa.

Mune dzimwe nyika, paternak poda yakapwanyika inowedzerwa pakofi kuwedzera kunaka kwakakosha kuchinwiwa.

Mune mamwe mabikirwo, parsnips inogona kutsiviwa necelery. Kunyange zvazvo asina kufanana, zvirimwa izvi zvine ukama uye ndezvemhuri imwe chete. Dzakada kufanana mukuravira nekunhuhwirira. Musiyano uri muchimiro chemashizha nemichero.

Kurima nekuchengetedza miriwo

Kukura maparsnips mubindu rako kana imba yenyika inongova snap kana iwe uine mbeu yeparsnip.

Mhando dzakanakisa dzemapasnip ezvese mamiriro ekunze eRussia ndeaya:

• "Muchena chena". Mhando iyi iri pakati-mwaka, inopa goho rakanaka. Nguva yekukura mazuva zana nemakumi maviri. Mudzi wacho wakachena, wakafanana, wakanyudzwa zvachose muvhu. Kurema kusvika ku120 g, goho kubva pa100 kusvika ku2.7 kg / m3.5.
• "Kutenderera". Mavambo ekutanga - anoibva mumazuva 80-85. Icho chimiro chakakomberedza-chena, chena muvara, ichirema anenge 140 g. Goho rinosvika kusvika ku3 kg / m2. Inokodzera kukura muvhu rinorema.
• "Mwoyo". Pakati nepakati pekuibva. Ane chimiro chakaita kunge moyo. Yakatsetseka, yakatsetseka-musoro uye chena nyama. Kurema kwacho kudiki - kusvika ku100 g. Inopa goho re 1.8 kusvika 3.9 kg / m2.
• "Muchena Fang". Pakati pekutanga zvakasiyana nemuchena, muto wemvura. Kubva pamashizha ekutanga kusvika pakukohwa, mazuva 110-120 anopfuura. Zvibereko kubva pa2.5 kusvika 3.5 kg / m2.
• "Kupfuura zvese." Mwaka wekukura unobva pamazuva zana kusvika zana nemakumi matatu. Midzi yezvirimwa yakaumbika muchimiro, ine mugumo wakanangana. Iyo huremu inoenderana nemamiriro ekukura uye nhanho kubva pa100 kusvika ku130 g. Chibereko chakafanana neicho che "White Fang".
• Kune mamwe marudzi asinganyanyi kuzivikanwa: Boris, Gladiator, Guernsey, Hormone, Culinary, Petrik, Mudzidzi, Yakareba, Saizi yeRussia, Delicatessen.

Paunenge uchikura parsnips, zvakakosha kusarudza nzvimbo kwayo uye kugadzirira gadheni. Muriwo uyu unoda ivhu rakaomeswa zvishoma, iine ivhu rakasununguka uye rakanyorova. Nzvimbo yacho inofanirwa kuve yakajeka nezuva; mumumvuri, muriwo unokura zvisina kusimba. Izvo zvakare haitenderi hunyoro hwakawandisa. Kunwisa kunofanira kuitwa zvishoma uye kutarisira yakanaka drainage, zvikasadaro iyo parsnip midzi inogona kuora.

Parsnips inokura zvakanyanya mushure membatatisi, hanyanisi, magaka uye makabheji. Iyo ivhu inogadzirirwa mukudonha, kushandisa kumusoro kupfeka nenzira ye organic kana mineral fertilizer. Mupfudze haukodzere muriwo, nekuti unokonzera deformation uye branching yemidzi yechirimwa.

Vazhinji vanofarira mubvunzo wekuti uye uye sei kudyara mapasnips nemichero. Izvi hazvina kukodzera kuita, nekuti nzira iyi haina kukodzera iwo uyu muriwo. Midzi yawo yakashatiswa uye yakaremara, kungofanana nekarotsi.

Kuchengeta kunosanganisira kugara uchidiridza uye kusunungura ivhu. Ivhu rakakomberedza muriwo rinoda kudirwa kuitira kuti rirege kushanduka rakasvibira muzuva. Kupfeka kwepamusoro neNitrogen fetiraiza kunoitwa mwedzi 1.5 mushure mekumera, uyezve mumwe mwedzi gare gare.

Parsnips inowanzo kukohwewa kubva mubindu mukupera kwematsutso. Munguva iyi, huwandu hwakawanda hwehuturu hunoungana mumuriwo. Mudzi wacho wakanyatsocherwa kunze, uchidhonza misoro, uye nekuchenesa mashizha. Zvekuchengetedza nguva yechando, zvirimwa zvemidzi zvinosarudzwa pasina zvisaririra zvekukuvara uye kuora.

Zviri nyore kuchengeta miriwo mitsva muimba yepamusoro kana pasi pevhu mumabhokisi ane jecha nyoro patembiricha kubva pa0 kusvika 2 ° C uye humidity hune 90-95%. Unogona kuzvichengeta muhomwe dze polyethylene zvakare.

Midzi yechirimwa zvakare ovheni yakaomeswa. Kuti vaite izvi, vanogurwa kuita zvidimbu uye vanoiswa pahomwe yekubikira pane kutonhora kusingapfuuri 50 ° C. Nguva yekuomesa inobva pamaminitsi gumi kusvika ku10. Midzi yakaomeswa inochengetwa mumudziyo wegirazi usina mhepo. Saka havazorasikirwi nezvinhu zvavo zvinobatsira.

Parsnips inodzivirira chando, saka midzi inogona kusiiwa pasi pechando pane kuchera mukudonha. Iyo inotonhora inongogadziridza yavo yehutano zvivakwa uye kuravira.

Pasi pesimba rekutonhora, starch iri mumuti inoshandurwa kuita shuga. Naizvozvo, miriwo inozotapira. Unofanirwa kuchera muchero wakadai muchirimo, kana chando chanyungudika uye ivhu rikanyunguduka.

Asi zvakakosha kuti usabvumidze kutanga kwemwaka wekukura, zvikasadaro kuravira kunodzikira zvakanyanya.