Kugadzirira cocktail inonyaradza marwadzo eArthritis

Arthritis haisi jee. Dzimwe nguva zviratidzo zvayo zvinounza marwadzo anorwadza asingafaniri kutsungirirwa, kunyanya sezvo kune nzira dzepanyama dzokubatsira. Arthritis inoitika apo imwe kana akawanda majoini anopisa. Iyo inoratidzirwa nekurwadziwa uye kuoma mumajoini, inowanzofambira mberi nezera. Zvisinei, pane zvinhu zvakawanda zvinogona uye zvinofanira kuitwa kuderedza marwadzo ane chokuita nearthritis. Chimwe chishandiso chakadaro muchero chaiwo uye muto wemuriwo. Chinhu chikuru chejusi, chinoita kuti chibatsire arthritis, chinanazi. Mapineapple ane bromelain, protein-digesting enzyme inoshanda mukurwisa kuzvimba. Kubudirira kwayo kunofananidzwa nemamwe mishonga inorwisa-kupisa. Rangarira kuti yakanyanya kuwanda yebromelain iri mukernel, uye saka haigone kuchekwa kana uchigadzira muto uyu. Ingredients: 1,5 makapu fresh pineapple (ine core) 7 karoti 4 celery mashanga 1/2 lemon Isa zvose zvinoshandiswa mu blender kana juicer, hapana chikonzero chekucheka lemon zvakanaka, ingowedzera mahafu maviri. Inwa chinwiwa paunonzwa kurwadziwa kwemajoini.

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