Zvisungo Spicy bryndza appetizer
bryndza mombe | 500.0 (gramu) |
mayonnaise | 120.0 (gramu) |
dill | 2.0 (chidimbu) |
Nzira yekugadzirira
Tora paketi ye feta cheese (500 gramu). Cheese inokanya neforogo uye mayonnaise uye yakagadzirwa zvakanaka parsley kana dhiri (kana korianderi, kana zvese zviri pamusoro pamwechete) zvinowedzerwa kwairi. Iko kusanganiswa kwakaiswa pachingwa, kunyanya Borodinsky, asi iyi inyaya yekuravira kwevanhu vese.
Iwe unogona kugadzira yako wega recipe uchifunga nezve kurasikirwa kwevhithamini nemaminerari uchishandisa iyo yekubheka kariki mune yekushandisa.
Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
Iko kukosha kwesimba kuri 0 kcal.
CALORIE KUNYANYA KUMASHURE MBERI ZVINODZIDZISWA ZVINOGONESESA Chizi svutugadzike PER 100 g
- 262 kcal
- 627 kcal
- 40 kcal
Tags: Maitiro ekubika, macalorie zvemukati 0 kcal, makemikari anoumbwa, kukosha kwehutano, ayo mavitamini, zvicherwa, nzira yekubika