Ramu, rakacheneswa, 80 madhigirii (40% doro)

Kukosha kwehutano uye makemikari akaumbwa.

Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
NutrientuwanduNorm **% yeyakajairika muna 100 g% yeyakajairwa mu100 kcal100% zvakajairwa
Calorie kukosha231 kcal1684 kcal13.7%5.9%729 d
Doro (ethyl doro)33.4 d~
Mvura66.6 d2273 d2.9%1.3%3413 d
dota0.01 d~
mavhitamini
Vhitamini B1, thiamine0.008 mg1.5 mg0.5%0.2%18750 d
macronutrients
Potasium, K2 mg2500 mg0.1%125000 d
Sodium, Na1 mg1300 mg0.1%130000 d
Phosphorus, P.5 mg800 mg0.6%0.3%16000 d
Tsvaga Elements
Simbi, Kutenda0.12 mg18 mg0.7%0.3%15000 d
Manganese, Mn0.018 mg2 mg0.9%0.4%11111 d
Mhangura, Cu50 magiramu1000 magiramu5%2.2%2000 d
Zingi, Zn0.07 mg12 mg0.6%0.3%17143 d
 

Iko kukosha kwesimba kuri 231 kcal.

  • fl oz = 27.8 g (64.2 kCal)
  • 1.5 fl oz jigger = 42 g (97 kCal)
Tags: macalorie zvemukati 231 kcal, makemikari anoumbwa, kukosha kwehutano, mavitamini, zvicherwa, chii chinoshandiswa neRum, distilled, 80 degrees (40 muzana doro), macalorie, zvinovaka muviri, zvinobatsira zvimiro Ramu, distilled, 80 degrees (40 muzana doro)

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