Chips sechikafu chekudya zvakarambwa, sezviri pachena nekuti iyo inonyanya kufarirwa yerudzi rwavo - mbatatisi ine yakawanda sautéed ine preservatives uye kuravira zvinowedzera. Kusvika pari zvino, kugadzirwa kwembatatisi machipisi kwatora danho rakakura kumberi: vanoshandisa zvinhu zvine hutano. Ndeupi rudzi rwemachipisi aunogona kutenga pasina kukanganisa hutano hwako?
Muriwo machipisi
Inenge chero miriwo inogona kuva machipisi - beet, karoti, zucchini. Pakati nepakati calorie uye yakakwira yefiber, vanogona kuve imwe nzira yakanaka kune inokuvadza snacks. Unogona kudzidya pamberi peTV kana mubhaisikopo, mushure mekurovedza muviri, uye uuye nazvo kubasa. Aya machipisi haana gluten-asina, cholesterol-isina, uye kana iwe usiri fan yemiriwo mitsva uye yakabikwa saka machipisi kubva mazviri ndizvo zvaunoda!
Chips gungwa nori
Haasi munhu wese anofarira kuravira kwe nori, asi, nerufaro, iwo akafanana nembatatisi machipisi, anowanikwa mune akawanda akasiyana flavour. Yakanyanya crispy, munyu vane chokwadi chekuva chaunofarira. Algae ndiyo inobva iodine, iyo inokosha kune hutano hwakanaka uye chitarisiko. Iodine inobvisa kubva mumuviri radionuclides, kuchenesa ganda uye bvudzi. Chips nori rolls ane moyo, saka akanaka kugutsa nzara.
Zvibereko machipisi
Michero machipisi anogadzirwa kubva kumaapuro, pineapple, bhanana, melon, sitirobheni, orenji, uye kune zino rinotapira ndiko kuravira kwechokwadi kweParadhiso! Paunenge uchigadzira michero machipisi vanorasikirwa chete ne5 muzana yezvinovaka muviri - mavitamini nemaminerari. Nokudaro, machipisi aya anonyanya kukosha kune vacheche - zviri nyore kuenda kuchikoro uye usanetseka kuti mwana achadya "zvinhu".
Kokonati machipisi
Imwe snack ine hutano kune vanoda madhizeti - zvimedu zvakaomeswa zvekokonati pulp ine nhamba shoma yezvakasikwa zvinowedzera. Iyi snack ndiyo inopa hutano hwemafuta ane hutano uye vhitamini C. Vana vachadawo kuravira kwekokonati chips.
Fujitsu
Machipisi aya mhodzi dzeflakisi, wedzera matomatisi, mhiripiri, nemunyu, zvakasanganiswa nekuomeswa. Mumachipisi akadai hapana zvachose macarbs anokurumidza asi kune yakawanda fiber uye mapuroteni. Kutenda kune tekinoroji yekubika machipisi haina mafuta uye carcinogens.