Mukati
Vazivi venyeredzi vanosimbirira kuti hutano hweese Zodiac zviratidzo hunofanirwa kunge hwakasiyana, zvichibva pane zvaunofarira uye kushandiswa kwezvimwe zvigadzirwa. Chii chinofanira kuva chisvusvuro maererano nezuva rekuzvarwa?
Aries
Energetic Aries inowanzo kuve nekudya zvakanyanya, saka kudya frequency kune mhirizhonga uye kusagadzikana. Ivo vanonyatsoda kunwa mvura maminetsi makumi maviri pamberi pekudya kwemasikati kuti vasadye zvakawandisa pakudya.
Kudya kweRAM kunofanirwa kunge kuri-koriori uye kunovaka muviri, kudzivirira muedzo wekudya kazhinji. Yekutanga muto wakakora une nyama kana huku muto muto nemuriwo. Kosi yechipiri imombe yemombe ine side dish.
Taurus
Mhuru dzinoshandisa simba zvakaenzana, saka chikafu chavo chemasikati hachina kunyanya kusiyana neKudya kwekuseni kana kudya kwemanheru zvine caloric zvemukati uye chiyero.
Mumasikati Tauruses zviri nani kudya saladhi Nebeet, celery kana karoti, mushroom soup kana borscht, uye yechipiri nyama kana huku. Iwe haugone kudya masoseji nenyama inopfungaira.
Gemini
Iwo mapatya haana hunhu muchikafu uye anofarira kudya izvo zvinosvika pakuuya. Naizvozvo, ivo vanowanzotambura nedambudziko rekugaya. Nokuda kwechiratidzo ichi zvakakosha kuchengeta mitemo yekudya kwakakodzera.
The Twins lunch - mapuroteni uye mafuta ezvokudya kuti zvizadze muviri zvachose uye zvipe simba rinodiwa. Uye makabhohaidhiretsi anofanirwa kusiiwa, sezvo achikurudzira kuwedzera uremu. Sarudzo huru ndeyekudya kubva kumarimu, pamwe chete nemakwenzi matsva, hanyanisi, garlic uye zvinonhuwira.
kenza
Gomarara ndiwo mahombe makuru. Kudya kwavo kwemasikati kunofanirwa kuve kunovaka muviri, sezvo panguva ino chiratidzo ichi chine nzara kwazvo.
Ndiro dzenyama nehove dzine high carb side dish – mashed mbatatisi kana mupunga. Kubva zvinonhuwira zvinopinza, mustard uye ketchup zviri nani kurega.
Leo
Shumba dzinofanirwa kudya zvine moyo, zvakanyanya chikafu che3-kosi ine dhizeti. Mufananidzo weshumba hausi munjodzi - havasi kukurumidza uye kunhuwira kuruma kwese.
Kwekudya kwemasikati tinokurudzira saladhi yemiriwo, inopisa nyama ndiro, zviri nani pane yakakangwa kana mafuta. Kushongedza kuchaenderana nebuckwheat, mupunga, broccoli uye sipinashi.
mhandara
Zvakaoma kubvarura Mhandara kubva kubasa, saka vanodya chete kana nzara ichiita kuti inzwe. Ivo, sekuda kudya, zviri nani kunwa mvura usati wadya, kuti usarase nechido chekudya.
Menyu yemasikati yeVirgos inoda miriwo yakapfuma mu potassium: mbatatisi, zucchini, eggplant. Nyama iri nani kutsiva hove tsvuku. Dessert inofanira kuva yakajeka uye ine airy.
Libra
Kurema hakuteedzere kudya kwakasimba, ivo vanodyawo mamiriro. Libra inowanzoita huremu, saka koriori yekudya kwemanheru inofanirwa kuenderana nekushandisa kwesimba.
Libra inokurudzirwa kurega mafuta, uye teerera kune makabhohaidhiretsi, anozovazadza nesimba. Kudya kwemasikati kunofanirwa kusanganisira dzakasiyana miriwo uye midzi midzi, uye nyama sarudza huku yakaonda kana nyama yemombe.
Scorpio
Scorpio pasi pekunyepedzera haizorovwi masikati. Uye sezvo Kudya kwekuseni kweScorpion kunowanzo kunonoka, uye masikati anofamba zvishoma. Kudya uku kunofanirwa kuve kwakakora uye kunosanganisira svutugadzike inopisa kana nyama ine nyama inonaka, huku nehove pane yechipiri nemiriwo, hove.
Sagittarius
Sagittarians vanoda chikafu chakanaka, icho chinosarudza chikafu chakareruka. Nekuda kwekuda kuve wakafuta ichi chiratidzo chekuti iwe unofanirwa kudzikamisa huwandu hwemafuta, hwakakangwa uye pepuru.
Sarudzo yakanaka yekudya kwemasikati - miriwo mitsva kana yakabikwa, mupunga webrown, soups, gwayana kana veal, nyama yakaonda uye huku. Kudya kunofanirwa kupera neKapu yegirinhi tii inomhanyisa metabolism.
Capricorn
Capricorn inofungidzirwa nehutano hwakakodzera uye inoisa mhando yechikafu kupfuura zvimwe zvese. Ivo havangarovhe masikati uye vanosarudza chakanyanya mwero chikafu.
Mumasikati iyo Capricorn inoda kusanganisira muto nenyama kana muto wehuku, saradhi ine miriwo yakasvibirira, yakarungwa nemafuta emuorivhi. Chingwa chiri nani kusarudza zviyo, uye nyama - tsuro.
Aquarius
MaAkariya anofuratira kudya kwakaringana uye haadi kubika, kazhinji anodya michero nemabriji. Kwemasikati kwekudya uku hakuna kukodzera.
Kudya kwemasikati eAcarius kunofanirwa kuve kunovaka uye kwakareruka panguva imwe chete. Mafuta, zvakakangwa, kusvuta uye munyu inzira yakaipa, asi yakanyoroveswa uye yakabikwa - panguva iyoyo. Muriwo, nyama yakaonda, huku, hove, mupunga wakasviba. Handisi kuzosiya Aquarius kubva mumuto uye saradhi nemafuta emuorivhi. Chingwa chiri nani kudya rye.
hove
Hove zvakare vatengi-gourmets. Mutsva kuravira hakukwane ichi chiratidzo cheZodiac, vanochida chinyoro uye chinonaka. Nekuda kwekujairira kunyanyisa, ivo vachiri kufanira kusarudza chikafu chine hutano.
Chikafu cheHove chinofanira kuve chakareruka pamwe nekusungirwa kusanganisa muto. Kosi yechipiri ihove kana nyama yakasindimara yakabatanidzwa neyemuriwo padivi dhishi. Mafuta uye makabhohaidhiretsi zvirinani kucheka kumashure zvakanyanya.
Chii chekudya pakudya kwekuseni maererano ne zodiac - tarisa muvhidhiyo pazasi:
