Masayendisiti akataura nezve mhedzisiro yekunonoka Kwemanheru uye kwete Kudya kwekuseni

Zvinoitika, kana ukagara uchiramba Kudya kwemangwanani, nekudaro iwe unowedzera mikana yako yekufa nekurwara kwemoyo. Kune mimwe mhedzisiro ine njodzi дуфвы chikafu chehusiku.

Kumhedziso yakadaro kwakauya vesainzi veBrazilian vakaita chidzidzo nevanhu zana nemakumi matatu. Vese vatori vechikamu vaive nechinhu chimwe zvakafanana, vaive vaonekwa vaine imwe yemhando dzakakomba dzekurwadziwa kwemoyo - myocardial infarction ne ST-segment elevation (STEMI).

Avhareji zera revatori vechikamu aive makore makumi matanhatu, 60% yavo vaive varume. Varwere vakabvunzurudzwa nezve maitiro avo ane chekuita nehutano, uye zvakare nezve kubvumidzwa muDhipatimendi rekuchengetedza moyo zvakanyanya.

Vanhu vakaudzwa, kunyangwe vaive neKudya kwemangwanani mangwanani uye kana vaine chikafu maawa maviri vasati vavata.

Sezvazvakaitika, Kudya kwemangwanani kwakashaikwa 58% yevazvipiri, uye 51% vakanonoka kudya, uye tsika dzese dzaive pa41%.

Masayendisiti akaona kuti kune vanhu vane tsika mbiri dzekudya njodzi yekufa, kuitwazve infarction uye angina yaive yakapetwa ka4-5 mukati memazuva makumi matatu mushure mekubuda muchipatara.

Masayendisiti akataura nezve mhedzisiro yekunonoka Kwemanheru uye kwete Kudya kwekuseni

Sei kwete kuwira munzvimbo ine njodzi

Kudya kwemangwanani kunofanirwa kupa muviri iwo 15-35% yehuwandu hwezuva nezuva macalorie. Uye iyo nguva pakati pekurara uye kwemanheru inofanirwa kuve ingangoita maawa maviri.

Zvizhinji nezvemhedzisiro yemanheru mhedzisiro tarisa muvhidhiyo pazasi:

Sei Kunonoka Husiku Kudya Kwakashata Kwauri? | Hurefu Hwevanhu

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