Mukati
Kudya kwakasimba uko Michelle Pfeiffer anotevera pa61
Paleo chikafu
Mutambi weAmerica anotungamira mararamiro "ane hutano"
Amai vevana vaviri, Hollywood nyeredzi uye mukadzi chaiye "ane hutano". Iyo protagonist ye "Maleficent: tenzikadzi wezvakaipa", pamwe ne Angelina Jolie y Elle fanning, akachinja maitiro ake ekudya mumakore achangopfuura uye ichi ndicho chikonzero nei pamakore makumi matanhatu nerimwe Michelle pfeiffer inopfuura kupenya. Akatarisa pahupenyu hwake hwega, uye kure nemawara uye makamera kwaakaoneswa, kunyanya muma80s uye ma90s, anokunda a BAFTA mubairo Akagovana chiri chakavanzika chehupenyu hwake, izvo zvine chekuita nemararamiro ake uye dhayeti.
Zviri nezve yakaoma Paleo chikafu iyo yakabatsira mutambi kuramba ari mudiki uye aine hutano. Kudya uku, kwakarongwa muma 70s naWalter L. Voegtlinpara, kunosanganisira kudya chete nyama yakaonda, hove, mazai, miriwo, michero, nzungu, uye michero. Nekudaro, avo vanomutevera, vakadai semutambi, muimbi Miley Cyrus kana modhi Adriana Lima, havasanganise dairy, zviyo, munyu, shuga, bhinzi uye chikafu chakagadzirwa, pakati pevamwe, mukudya kwavo. Chinangwa cheichi chikafu ndechekudzokera kune imwe nzira yekudya yakafanana neiyo yevanhu vekutanga. Kudya uku kunokurudzira kudya zvinovaka muviri izvo zvaiwanikwa mu Paleolithic nguva.
Mubvunzurudzo neyepasi rose svikiro, Pfeiffer akatsanangura chikonzero chekuchinja kwake mukudya. Yakanga iri mushure mekurwadziwa nemoyo, uye yakashandurawo mararamiro ake. Kudya kwePaleo uye veganism zvakabatana: "Ini ndinoda iyo vegan diet nekuti ndinoda carbs. Kudya rudzi urwu rwekudya kune hutano zvakanyanya, uye unodzivirira akawanda mahupfu anogona kukwevera ganda rako nemuviri wako. Ndakaona a mutsauko paganda rangu Pasina nguva mushure mekuenda vegan. Ini ndakura ini ndinowedzera kufunga kuti hurumende iyi yakasikwa kuti irarame kwenguva yakareba, "akadaro mubvunzurudzo ye" The Times. "
Chakavanzika chako chakachengetedzwa kwazvo
Nekudaro, chikafu ichi chinoitwa pamwe chete neakateedzana emitambo: anoita yoga, Pilates uye anoda kufamba nekumhanya. Uye zvakare, akareurura pane dzimwe nguva kumuka mambakwedza, kuma3 kana 4 am, kutora mukana wezuva uye kugona kurara nguva dzehusiku kana hwava husiku, achivandudza maawa ekurara kusvika pakakwirira.