Kugara padhesiki rako kwenguva yakareba kunogona kuwedzera njodzi yako yekufa usati wakurumidza. Masayendisiti akaongorora data kubva kuongororo kubva kunyika makumi mashanu neshanu: nguva inoshandiswa munzvimbo yakagara kweanopfuura maawa matatu pazuva, huwandu hwevanhu, huwandu hwevakafa uye matafura eactuarial (matafura ehupenyu akaunganidzwa kubva kumakambani einishuwarenzi pane huwandu hweinishuwarenzi uye kufa). Mhedzisiro yeongororo yakaburitswa muAmerican Journal of Preventive Medicine (American Nyaya of Zvinodzivirira mushonga).
Vanopfuura makumi matanhatu muzana yevanhu pasi rese vanopedza anopfuura maawa matatu vakagara pazuva. Vanoongorora vanofungidzira kuti izvi zvakakonzeresa kune imwe nhanho kufa kwevanhu makumi matatu nevana pagore pakati pa60 na433.
Masayendisiti akaona kuti, paavhareji, munyika dzakasiyana, vanhu vanopedza maawa angangoita 4,7 pazuva vakagara. Ivo vanofungidzira kuti kuderedzwa kwe50% panguva ino kunogona kutungamira kune 2,3% kudzikira mune zvese-zvinokonzera kufa.
"Iyi ndiyo data yakazara kusvika nhasi," akadaro munyori anotungamira Leandro Resende, mudzidzi wechiremba paUniversity of São Paulo School of Medicine, "asi hatizive kana paine hukama hwehukama." Zvakadaro, chero zvodii, zvinobatsira kukanganisa kugara zvisina kumira kwetafura: “Pane zvinhu zvatiri kukwanisa kuita. Simuka kakawanda sezvinobvira. "
Chinongedzo pakati penguva yakashandiswa kugara uye kufa kwakawanikwa mune zvimwe zvidzidzo zvakare. Kunyanya, avo vanomuka kubva pazvigaro zvavo kwemaminetsi maviri chete paawa yekufamba vane 33% kudzikira munjodzi yavo yekufa nguva isati yakwana kana ichienzaniswa nevanhu vanogara zvakaramba vachienderera (verenga zvakawanda nezve izvi pano).
Saka edza kufamba kakawanda sezvinobvira zuva rese. Aya matipi akareruka achakubatsira iwe kuramba uchishanda uchishanda izere pahofisi.