Chinyorwa cheMabriji
Zvibereko Zvinyorwa
Nezve maBerries
Miti michero midiki, ine nyama, kana michero ine muto inotorwa kubva mumakwenzi nemakwenzi. Iwe unofanirwa kunzwisisa kuti mubhodani, michero inorongedzwa nenzira yavo (nyanya inofungidzirwa se bheri, uye raspberries uye mahabhurosi anoonekwa semichero). Kuti udzivise kuvhiringidzika, michero inosiyaniswa kubva kumabriji kunyanya nehukuru hwayo.
Hunhu hwave kuchidya mabriji kweinenge zana rese ramakore: kunyangwe pasi pechinyakare chemunharaunda system, kuunganidza kwakabatsira kurarama. Zvibereko izvi zvinokosheswa kunyangwe izvozvi: nekuda kwekuravira kwavo, zvakaderera-koriori zvemukati, uye hupfumi hwevitamin uye mamineral.
Mabriji chikafu chinodiwa chero nguva patafura. Iyo inonhuwira inotapira inonaka yemabriji inozvidana pachezvayo. Heano mazita emabriji ayo anogadzira drool, asi mamwe emazita emabriji iwe aunonzwa chete kekutanga.
Iwe uchasangana nemamwe anoshamisa mabheri mazita pane iyo runyorwa ayo ari chaizvo mabriji. Iwe unogona kuvhiringidzika, asi mamwe emazita emichero haazi ma berries. Mutsara wakanaka unoparadzanisa michero iyi kupatsanurwa kunotsanangurwa mubhodani.
Izwi rekuti ma berries rinonzwisiswa sei mubhodhi? Miti michero michero ine nyama yemukati, chidya chinodyiwa, pericarp, inogadzirwa kubva kune imwechete ovary. Mune mamwe mazwi, ndeimwe pulp ovary inokura mune michero ine muto, uye hapana chinovhiringidza pakati pembeu uye nyama iyo mbeu idzi dzinofudza.
Isiri-yehunyanzvi nzwisiso yemabriji: Yese madiki ane muto, michero ine mavara ine pulp ma berries.
Isu tichakuudza kuti ndedzipi mhando dzemabriji dzinonyanya kubatsira uye dzinonaka, uye ndedzipi dzinokuvadza muviri. Isu tichazopawo tsananguro pfupi uye tsananguro yetsika yega yega kuti tinzwisise hunhu hwayo.
Bindu michero, iyo inogona kurimwa pane yako saiti pasina matambudziko uye kuyedza, inogona kusiyanisa kudya kwedu, zvese muzhizha uye munguva yechando. Tisingatauri kuti zvinobatsira sei mumuviri wedu.
Aya akakura sarudzo yemabriji anotendera iwe kuti unakirwe nawo zvakakwana. Nekudaro, chenjera paunenge uri muchisikigo uye uchida kunhonga bheri rausingazive nezve kuturika pamakwenzi nemiti, rinogona kunge riine muchetura une chepfu. Saka runyorwa rwemabriji rwapera, ndapota wedzera mazita emabriji asina kutaurwa mune zvakataurwa!
Nuk permenden XINAT OSE MERSINET apo THANAT..
Ini ndinofunga nezvese mazano awakaburitsa pane yako post.
Vanonyatso gutsikana uye vanogona kushanda.
Zvakadaro, izvo zvinotumirwa zvinokurumidza kune vanotanga. Ndapota unogona kuvawedzera a
zvishoma kubva panguva inotevera? Maita basa.
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