Vana mazvikokota havazezi kuenzanisa mimba yemapatya “nedambudziko rakaoma” (1). Inotanga mu trimester yekutanga uye inowanzonyanya kutaurwa zvirwere zvepamuviri. Nezvikonzero zvehomoni, kusvotwa uye kurutsa zvinowanzoitika muchiitiko chekubata pamuviri kwakawanda. Zvinokurudzirwa kuwanza nzira kuedza kurwisa kusvotwa: hygienic-dietetic mitemo (yakakamurwa kudya kunyanya), allopathy, homeopathy, herbal medicine (ginger).

Kubata pamuviri kwevakawanda kunowedzerawo kuneta kubva pakutanga kwenhumbu, uye kuneta uku kunozowedzera kuwedzera nemavhiki, nemuviri uchinetswa zvakanyanya nekuchinja kwakasiyana-siyana kwemuviri wepamuviri. Panosvika mwedzi wechitanhatu wenhumbu, chibereko chakaenzana nekukura kwemukadzi panguva yemimba imwe chete (2). Ne 30 kusvika 40% yakakura kuwedzera uremu uye avhareji yekuwana 2 kusvika 3 kilos pamwedzi kubva yechipiri trimester (3), muviri unokurumidza kurema kutakura.

Kuti udzivise kuneta uku, kurara kwakanaka kwakakosha nehusiku hunosvika maawa masere uye kana zvichidikanwa, kurara. Maitiro ehutsanana uye ekudya ekurara kwemhando yepamusoro anofanirwa kushandiswa: kugara uchimuka uye kuenda kunorara nguva, kudzivirira zvinokurudzira, kushandiswa kwezviratidziro manheru, nezvimwe. Uyewo funga nezveimwe nzira yekurapa (phytotherapy, homeopathy) munyaya yekushaya hope.

Kubata pamuviri kwakawanda kunogonawo kuedza mupfungwa kune amai-kuve, avo vane pamuviri vanokurumidza kuonekwa pangozi. Kugovera ruzivo rwako naamai vemapatya kuburikidza nemasonganiro kana maforamu ehurukuro kunogona kuve tsigiro yakanaka yekubata zvirinani nemamiriro ekunze anoshungurudza.

Kuberekwa nguva isati yakwana inoramba iri dambudziko guru rekubata pamuviri kwakawanda. Zviri mukati zvakapetwa kaviri, dzimwe nguva katatu, kukakavara kunoitwa pachibereko kunonyanya kukosha uye mhasuru fibers inokumbirwa. Uterine contractions saka kazhinji kazhinji nenjodzi yekukonzera shanduko kumuromo wechibereko. Uku ndiko kutyisidzira kwekuzvara mwana nguva isati yakwana (PAD).

Kuti udzivise njodzi iyi, amai vanozove-amai vanofanirwa kungwarira zvakanyanya uye kutarisisa kune zviratidzo zvemuviri wavo: kuneta, kuputika, kurwadza kwemudumbu, kurwadziwa kumashure, nezvimwe. Kubva kumwedzi mitanhatu, kutevedza kwekudzivirira kunowedzera kazhinji nekubvunzana mavhiki maviri ega ega paavhareji, uye kamwe pasvondo muchikamu chechitatu chekutonga kunze, pakati pezvimwe zvinonetsa, chero kufungidzira kwePAD.

Nekuda kwekusasimba uye kurwadza kwenhumbu idzi, zororo rekusununguka rinorebesa kana paine mimba yakawanda.

• kana paita pamuviri pemapatya: mavhiki gumi nemaviri ezororo rekuzvara, mavhiki makumi maviri nemaviri ezororo rekuzvara, kureva mavhiki makumi matatu nemana ezororo rekusununguka;
• muchiitiko chekubata pamuviri kwevana vatatu kana kupfuura: mavhiki makumi maviri nemana ezororo rekuzvara, mavhiki makumi maviri nemaviri ezororo rekuzvara, kana mavhiki makumi mana nematanhatu ezororo.

Kunyange yakawedzera nemavhiki maviri ekuenda kwepathological, iyi yezororo yekusununguka kazhinji haina kukwana muchiitiko chekubata pamuviri kwakawanda. “Nguva yekuzorora ye'administrative' mune dzimwe nguva ichiri pfupi uye haisati yakwana kuti pamuviri pemapatya aenderere mberi sezvakangoita. Saka zvinodikanwa, kana zvichidikanwa, kutendeukira kumisa basa, ”vanodaro vanyori vebhuku Twins Guide. Vanaamai vane pamuviri vevazhinji vanosungwa nokukurumidza kana zvishoma zvichienderana nebasa ravo reunyanzvi uye rudzi rwepamuviri rwemimba yavo (monochorial kana bichorial).

Pasina kuramba uri pamubhedha, kunze kwekunge zano rekurapa rinopesana, zvakakosha kuchengetedza nguva yekuzorora panguva yekurwara iyi. "Nguva dzekushanda dzakaderedzwa mukati mezuva dzinokosha uye dzinofanira kuwedzera sezvo pamuviri unowedzera", yeuchidza nyanzvi dze Pregnancy Ledger. Amai vachazova vanofanirawo kuwana rubatsiro rwose rwavanoda zuva nezuva, zvikuru kana vachitova nevana pamba. Mune mamwe mamiriro ezvinhu, zvinokwanisika kubatsirwa nerubatsiro kubva kuFamily Allowance Fund yevashandi vezvemagariro evanhu (AVS).