Chikafu maererano nezodhiac: sei kudya Virgo
 

Muchirongwa "Chikafu zvinoenderana neZodiac" isu tinounza vaverengi vedu vatinofarira kune maonero ezvakakodzera kudya zvinoenderana nezviratidzo zvezodhiac. Iko kutendeuka kweMhandara kuti uwane mafungiro evazivi venyeredzi nezve yakanyanya kunaka chikafu kune ichi chiratidzo. 

Iyo peculiarity yeVirgos ndeyekuti ivo vaneta vasingashandi. Uye kudya kwavo kwekudya kazhinji kunouya kune zvinokurumidza kudya mukati mezviitiko. Naizvozvo, zvingave zvakanaka kuti maVirgos agare aine yogati, kefir, michero yakaomeswa navo, kuitira kuti pasave nemuedzo wekutora tudyo nechikafu chinokurumidza kana makarobhahydrate ari muchimiro chezviwitsi.

Virgo anofarira zvihwitsi, saka vanowanzo fanirwa kuzvibikira ivo ndiro kubva oatmeal, yakamera gorosi, michero, miriwo. Zvese izvi zvekudya zvine fiber, iyo inosimudzira metabolism uye nekudaro inobatsira kuchengetedza yakanaka chimiro uye hutano.

Nyanzvi dzekubika dzeVirgo dzakanaka kwazvo, asi havawanze kuzvirumbidza nehunyanzvi hwavo, vachisarudza kunyarara nezvazvo, kuti kubika kusadonhe pamapfudzi avo muchimiro chebasa. Vanosarudza zvekudya zviri nyore pane kushandisa nguva yekubika. MaVirgos anotendera mweya yavo kuti ibude chete kana vachironga mabiko. Muchiitiko ichi, tafura yavo inotsemuka kubva pakuwanda kwemadhishi. Kubva pane iyi yakawanda, ivo vanonyatso kuratidza yavo siginecha dhishi. Izvo zvavanozobudirira kubwinya.

 

Kazhinji, maVirgos, kunyangwe paine chimiro chavo chisina kusimba, anowanzove noutano hwakanaka uye kune vazhinji vamiriri veichi chiratidzo. Uye iyo isina kusimba poindi mumuviri wavo ura, uhwo hwakanangana zvakananga nekugadziriswa kwechikafu.

Naizvozvo, maVirgos anofanirwa kudzivirira mafuta emhuka, zvekudya zvemumagaba, nyama inoputa, zviwitsi. Doro rinopesanawo navo.

Miriwo yakabikwa, pasta, zvigadzirwa zvemukaka, zviyo zvakasiyana-siyana zvinofanirwa kunge zviripo mukudya kwezuva nezuva. Nyama inonyanya kubikwa kana kubikwa muchoto. Mafuta emiriwo anokurudzirwa.

Pamiriwo, inonyanya kusarudzwa ndeaya akapfuma mune fiber: kabichi, bhinzi, cauliflower, celery, karoti, zucchini, manhanga. Michero yavo yakanyatsokodzera maapuro, mazambiringa, mapeya, matamba, apricots.

Virgo's energy salts ipotassium sulphate uye iron phosphate, iyo inowanikwa mubuckwheat, oats, mapira, maapuro, zucchini. Virgo's zodiac chicherwa is potassium sulfate. Inowanikwa mune zviyo zvechingwa, lettuce, chicory, chizi, uye nyama yemombe.

Nekudaro, hwaro hwechikafu chine hutano cheVirgo chichava chikafu chisina kugadzikana chine hutano chakazara nefibre, chine miriwo yakakwana uye michero. Kudya kwakakodzera kwakakosha - chikafu chidiki panguva imwe chete. Uye vazivi venyeredzi vanorayira mhandara kuti vateerere kusadya nyama, ichi chikafu chinokodzera vazhinji vacho

Isu tichayeuchidza, pakutanga isu takaudza kuti ndechipi pazviratidzo zvese zino rinotapira, uyezve kuti zvii zvinwiwa kofi zvinosarudzwa nezviratidzo zvakasiyana. 

 

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