Zvizoro zvekumba. Vhidhiyo

Kuti uite scrub, tora zvinotevera zvikamu:

• 2 tbsp mupunga
• 1 tbsp. kaolin
• 1 donhwe remafuta anokosha ejuniper
• 1 tbsp uchi
• imwe mvura
• 1 donho re geranium inonhuhwirira mafuta
• 1 tbsp mvura yechimbuzi yeorenji

Mupunga unoputswa muduri wogayiwa nekaolin. Uchi hunodziyirwa zvishoma mumvura yekugezera, uyezve hwakasanganiswa nekaolin mass uye orange eau de toilette. Iyo cosmetic paste inowedzerwa nemafuta anonhuhwirira. Vanotora kakukwesha vosanganisa nemvura shoma, vozokwizwa muganda rechiso nemasaging movements. Mushure me3-Maminitsi mashanu geza kubva pakukwesha. Somugumisiro weiyi nzira, masero akafa anobviswa, chepfu uye zvinhu zvinokuvadza zvinobviswa, uye kutenderera kweropa kunovandudzwa. Kare mushure mekutanga peeling, chiso chinowana ruvara rune hutano uye mamiriro eganda anoonekwa akavandudzwa.

Iyo yekukwesha inochengetwa mufiriji mugirazi, yakasimba yakavharwa mudziyo kwemwedzi miviri

Zvizoro zvakasarudzwa zvichabatsira kuchenesa uye inzwi rine mafuta ganda, shrink pores uye normalize sebum kugadzirwa. Yarrow cream ine simba rinoshamisa paganda.

Recipe yayo ndeyotevera:

• 13-15 g yakaomeswa yarrow nhungirwa
• 27-30 ml orange eau de toilette
• 80-90 g cream base
• 95-100 ml yemvura

Uswa hunodururwa nemvura, hunounzwa kumota, kupisa kunoderedzwa kusvika pasi uye kubikwa kwe2-3 maminitsi. Zvadaro, muto wacho unotonhodzwa, unonatswa uye unosanganiswa nemvura yemarangi uye chigadziko chekrimu. Iro cream yakapedzwa inotamirwa kumudziyo wegirazi, iyo yakanyatsovharwa nevhavha uye inochengetwa munzvimbo inotonhorera kwete kupfuura mwedzi.

Iyo yarrow iripo mukirimu inoonekwa seyakasimba antiseptic, uye orenji eau de toilette inoomesa ganda, ichideredza kuburitswa kwemafuta epasi.

Kuvandudza kutenderera kweropa uye kuchenesa pores, mint lotion inoshandiswa, iyo inogadzirwa kubva:

• 45-50 ml yeVirginia hazel tincture
• 20-25 g yakaoma yakapwanyika mint mashizha
• 250 ml yemvura

Dururira mint nemvura, uuye kumota uye ubike kwemaminitsi 13-15. Mushure maizvozvi, muto wacho wakanyoroveswa, mvura yacho yakasvibiswa uye inosanganiswa ne tincture yeVirginia hazel. Iyo lotion inodururwa mumudziyo wegirazi, yakavharwa uye yakachengetwa munzvimbo inotonhorera.

Rudzi urwu rweganda runoda kuwedzera hydration uye kudya kunovaka muviri.

Iro cream yeganda rakaoma rechiso rakazviratidza zvakakwana, iro rine:

• 1,5-2 tsp. lanolin
• 30 ml jojoba mafuta
• 3 madonhwe emafuta anonhuhwirira
• 1 tsp yakapwanyika wakisi
• ½ tsp cocoa butter
• 35-40 ml orenji kubva kune chimbuzi

Mukugeza kwemvura, wakisi yakanyunguduka, lanolin uye cocoa butter inowedzerwa pano. Iko kusanganiswa kunobva kwawedzerwa nejojoba mafuta uye kunounzwa ku 60 ° C. Eau de toilette inopisa mumudziyo wakasiyana kusvika 60 ° C uye yakasanganiswa nemafuta emafuta, ichirova cosmetic mass nemusanganisi (pasi pasi). Essential oiri inowedzerwa kune zvishoma inodziya musanganiswa uye inorova kusvika yanyatsotonhorera. Iro cream inochengetwa mumudziyo wakavharwa munzvimbo inotonhorera kwemavhiki 2-3.

Mafuta anokosha eRosemary anopesana nepfari, hypertension uye pamuviri

Kuzorodza ganda uye nekurisimbisa nezvinhu zvakakosha, lotion inogadzirwa kubva:

• Juice muto wemonimu
• 25-30 ml mafuta omuorivhi
• 50 ml ichangobva kusvinwa karoti muto
• hafu yemagaka matsva

Iyo cucumber yakasvibiswa, mushure mokunge iyo pulp inoputirwa pa grater yakanaka uye muto unosvinwa kunze kwegruel. Sakanidza cucumber juice pamwe chete nezvimwe zvinoshandiswa, dururira lotion mumudziyo wegirazi rakasviba uye uvhare zvakanaka. Usati washandisa chigadzirwa chezvizoro kune ganda rechiso, zvinyoronyoro zunza mudziyo ne lotion. Zvichengetedze mufiriji kwete kupfuura vhiki.

Paunenge uchitarisira bvudzi rakajairwa, zvinokurudzirwa kushandisa herbal shampoo, ine zvinotevera zvinongedzo:

• 1 tbsp yakaomeswa yakapwanyika mint mashizha
• 7-8 tbsp. yakaoma inflorescences ye pharmacy chamomile
• 2 tbsp mashizha erosemary
• 2 tbsp vodka
• 3 madonhwe emafuta anokosha epeppermint kana eucalyptus mafuta
• 580-600 ml mvura
• 50–55 g yemwana yakatsetseka kana sipo yeMarseille

Mushonga wemishonga unodururwa nemvura ichangobva kubikwa, uise pamoto wakadzika uye wakabikwa kwemaminitsi 8-10, mushure mokunge waiswa kwemaminitsi 25-30. Zvadaro, infusion inonatswa. Mafura esipo anoiswa mundiro yakasiyana uye mudziyo unoiswa pamoto unononoka (sipo inonyungudutswa), uye wozotonhodzwa kusvika pakutonhorera. Mafuta anonhuwira anosanganiswa nevodka, mushure mokunge nheyo yemafuta uye infusion yemishonga inowedzerwa.

Dururira shampoo mumudziyo wegirazi, sunga zvakasimba uye uende munzvimbo inodziya kwemazuva 3-4

Bvudzi rakapfava rinova nehupenyu kana iwe ukashandisa mushonga wekuzora pakurichengeta, wakagadzirwa kubva:

• 17-20 madonhwe e calendula tincture
• 20 madonhwe e rosemary tincture
• 10 madonhwe e nettle tincture
• 270-300 ml yeapuro cider vhiniga
• 1 tbsp avocado mafuta
• 30 madonhwe e propolis tincture

Apple cider vhiniga, nettle tincture uye calendula tincture inodururirwa mubhodhoro regirazi rakasviba, mushure mezvo mudziyo wakavharwa zvakasimba uye unozununguswa zvakanaka. Zvadaro musanganiswa unowedzerwa ne rosemary tincture, propolis tincture uye avocado mafuta uye inozununguswa zvakare. Mushure mekushambidza vhudzi rako nekotoni swab, mafuta emiriwo anoshandiswa kune scalp uye vhudzi rinobvumirwa kuoma zvakasikwa.