Bika marekisi kwemaminitsi gumi.
Leek kirimu muto
Products
MaReki - 300 gramu
Mbatatisi - zvidimbu zviviri (zviri pakati)
Mukaka - 0,6 litita
Paprika - 6 magiramu
Munyu - kuravira
Nzira yekugadzira leek cream soup
1. Shamba mbatatisi, woma zvakakwana nemapepa emapepa.
2. Isa mbatatisi muchoto uye ubike.
3. Gurai maekisi zvakanaka.
4. Dururira mafuta mupani yefrying, zvishoma fry onion.
5. Peel mbatatisi, cheka mu 1 masentimita cubes.
6. Isa mbatatisi dzakagadzirirwa, mukaka unodziya uye maekisi mu blender.
7. Whisk chikafu chiite homogeneous mass.
8. Bira muto, isa munyu.
9. Gadzirira yakagadzirira-yakagadzirwa leek muto nepaprika.
Inoita kunge mash
Products
Maeeks - 0,5 kg
Nzombe yemuto - 0,5 litita
Yakagadzirwa chizi - 100 gramu
Pepper yeBulgaria inotapira - 1 chidimbu
Oiri (maorivhi kana sunflower) - 2 mashupuni
Hanyanisi - zvidimbu zvitatu
Garlic - 1 clove
Green hanyanisi - 1 chidimbu
Maitiro ekubika leek puree
1. Peel wozochekerera hanyanisi nebhero mhiripiri, bvisa mbeu nemashanga kubva mhiripiri.
2. Peel wozochekerera gariki nebanga kana garlic press.
3. Shamba, woma uye cheka maekisi uye hanyanisi girini kuita zvidimbu zvidiki.
4. Preheat skillet, wedzera mafuta woisa hanyanisi dzose nebhero mhiripiri.
5. Wedzera muto muduku, simmer miriwo kwemaminitsi gumi.
6. Isa miriwo yakabikwa mupoto yakasarudzika, wedzera muto.
7. Bika muto kusvikira maekisi ari nyoro kwemaminitsi 7-10.
8. Pisa muto, isa chizi yakanyungudutswa mairi uye nyungunusa chizi ne blender.
9. Wedzera chizi yakagadzirirwa kune muto murukova mutete, uchiramba uchimutsa.
10. Mwaka nemunyu uye pepper puree, wedzera mukisi wakasviba kuravira.
Chokwadi chinonaka
- Zvinoonekwa akadana muriwo wamambo. Yave ichizivikanwa kuvanhu kwenguva refu. MuEgypt yekare, Roma neGirisi, mareki aionekwa seimwe yemiriwo yakakosha. Leeks akauya kuEurope muMiddle Ages. MaRussia akatanga kukura chete muzana remakore rechimakumi maviri. Marekeni aionekwa sechikafu chevanokudzwa uye vakapfuma. Onion greens yakashandiswa sesaladhi, uye chikamu chisina ruvara chakashandiswa mumhando dzakasiyana-siyana dzendiro semushonga. Leeks aionekwa zvakanyanya kunyangwe patafura yamambo weRoma Nero.
- kugadzirira Ndiro dzinoshandisa mabhesi emashizha ehanyanisi. Mashizha haadyike zvakanyanya nekuda kwekunyanya kuoma. Uye dzinde renhema negirobhu renhema zvinonaka zvakanyanya. Kuravira kwechikamu chinodyiwa cheleek kunenge kwakashata (kuenzaniswa nehanyanisi, kuravira kwacho kunowedzera kutetepa). Madhishi ane leek akawedzerwa kwavari, kuwedzera kune inonhuhwirira kuravira, inowana kunhuhwirira kwakasiyana. Kuenzaniswa nehanyanisi dzakajairika, mareki ane muto wakawanda. Mareki akabikwa akanaka kwazvo semuto wekurunga.
- Homeland maekisi - Western Asia. Yaiva kubva ipapo iyo simiti yakasvika kunyika dzeMediterranean. Rudzi rwemusango wereki ndiwo mazambiringa eonikisi. Leek itsika yekare, sezvo yaishandiswa zvakanyanya muIkare Nyika.
- Gout, urolithiasis, kufutisa, kuneta kwepfungwa uye kwemuviri - urwu hausi runyorwa ruzere rwezvirwere nemamiriro anorwadza umo kuratidzwa kushandiswa maekisi. Leek inomutsa kugaya, inovandudza chishuwo chekudya, inoderedza kuratidzwa kweatherosclerosis mumidziyo. Kutenda folic acid, maekisi anobatsira kwazvo vakadzi vane nhumbu. Asi maekisi anewo zvinopesana. Vanhu vane gastric ulcer havafanirwe kudya mbishi mbishi.
- Maeeks ndeimwe zviratidzo zveWales… Zvinoenderana nengano, David wekuWales, muhondo nemaSaxon, akaraira mauto ake kuti abatanidze maeki pameti yavo. Izvi zvakaita kuti zvikwanisike kusiyanisa pakati pavo nevavengi vavo.
- Zvinoonekwa - gamba rengano Gianni Rodari "Cipollino". Leek yaive nemadevu akareba uye akasimba zvekuti aigona kushandiswa kuyanika mbatya!