Phosphorus (P) - basa, tsvakurudzo, kududzira. Zviratidzo zvekuwedzera uye kushomeka kwephosphorus

Zvinoenderana nebasa rayo, Iyo Edhiyo Bhodhi yeMedTvoiLokony inoedza neparinogona napo kupa yakavimbika zvekurapa zvemukati zvinotsigirwa neruzivo rwazvino rwesainzi. Mureza wekuwedzera "Zvakatariswa Zvemukati" zvinoratidza kuti chinyorwa chakaongororwa kana kunyorwa zvakananga nachiremba. Iyi nhanho-mbiri yekusimbisa: mutori wenhau wezvekurapa uye chiremba anotitendera kuti tipe zvemhando yepamusoro zvemukati zvinoenderana neruzivo rwekurapa rwazvino.

Kuzvipira kwedu munharaunda iyi kwakaongwa, pakati pevamwe, neSangano reVatori venhau vehutano, iro rakapa iyo Editorial Board yeMedTvoiLokony ine zita rekuremekedza reMudzidzisi Mukuru.

Phosphorus (P) anion, yakawanda yacho, kureva 85% yehuwandu hwephosphorus huri mumuviri, huri mumapfupa. Mukuwedzera, huwandu hwephosphorus hunowanikwa mumazino nemamhasuru. Kuongororwa kwePhosphorus kunobatsira mukuongororwa kwezvirwere zvemapfupa, uye kukosha kwayo kunoenderana nezera.

Phosphorus - basa uye mabasa

Phosphorus ndiyo inonyanya kukosha anion ye intracellular mvura nzvimbo uye chikamu chepamusoro-simba remagetsi. Maatomu ayo aripo mu nucleic acids, nepo phosphorus necalcium zviri izvo zvinoumba mapfupa. Nhamba shoma ye phosphorus inowanikwa mumhasuru, matishu uye mvura yemuviri. Kuwanda kwe phosphorus mumuviri kunoenderana nekutora kwayo muura, kusunungurwa kwayo kubva mubhonzo uye kubuda kwayo kuburikidza neitsvo.

Phosphorus chinhu che phospholipids chinovaka maseru membranes uye chinhu chakakosha chinobatanidzwa mukuumbwa kweakakwira-simba makomisheni. Kupinda kwephosphorous kubva mumatishu kupinda muextracellular fluids kunoratidza chirwere - kuwanda kwechikamu chechikamu chiri mumuviri (phosphaturia) chinogona kunge chine renal uye chisiri renal chikonzero. Phosphorus inofanira kubudiswa muweti, kana zvisina kudaro inotanga kuchengetwa mumidziyo yeropa uye mhasuru yemwoyo.

Iyo yakawanda yakawanda ye phosphorus inowanikwa mumapfupa nemazino - pamwe chete ne calcium, inotora chikamu mukuita kwavo mineralization. Inogonawo kuwanikwa muDNA uye RNA asidhi inoumba genetic code. Phosphorus inobatanidzwa mukufambiswa kwetsinga inokurudzira uye inochengetedza iyo acid-base chiyero mumuviri. Icho chinhu chisina icho muviri haugone kushanda zvakanaka.

Tarisa zvakare: Macronutrients - mabasa, iyo inonyanya kukosha macronutrients

Phosphorus - zviratidzo zvekushaya simba

Kushaya phosphorus kunonzi hypophosphatemia. Inogona kukonzerwa nekushaya chikafu chinovaka muviri, matambudziko ekutorwa kwevhitamini D, uye metabolic syndromes. Zvinwiwa zvinodhaka uye chikafu chevabereki chinotamburawo nazvo, izvo zviri kuitika nekurapa kwenguva refu nealuminium hydroxide. Kushaikwa kwePhosphorus hachisi chinhu chakajairika sezvo chinowanikwa muzvikafu zvakawanda, zvakaita sechizi nechingwa.

Zviratidzo zvekushayikwa kwephosphorous ma cramps, kushaya simba kwemhasuru uye kuzvimba, kuwedzera kudiki kwemusuru tone. Vanhu vane chirwere ichi vanogonawo kunyunyuta pamusoro pemarwadzo emapfupa, kurutsa, matambudziko ekufema, uye zvirwere zvetsinga. Vanhu vane chirwere ichi vanowanzotapukirwa nehutachiona uye vanozununguka kubva kune rumwe rutivi kuenda kune rumwe (kunozivikanwa sedhadha gait) pakufamba. Boka revanhu vakafumurwa kushomeka kwephosphorus rinosanganisira, pakati pevamwe vakadzi vanopfuura makumi mashanu.

Verenga zvakare: Zviratidzo zvekushaya vitamini

Phosphorus - zviratidzo zvekuwedzera

Yakawandisa phosphorus (hyperphosphatemia) inokonzera, pakati pezvimwe zvakanyanya kugadziriswa kudya. Zvinoitika kuti varombo vane huwandu hwepamusoro hwephosphate muropa ravo uye vanomanikidzwa kudya zvigadzirwa zvakachipa zvakagadziriswa nekuda kwezvikonzero zvemari - mapoka aya anosanganisira vakaderera-mari uye vasingashandi. Kana iyo yakawandisa iri munyoro, izvi zvinoratidzwa nemhasuru spasms uye kuvapo kwekarusiyamu deposits mumatishu.

Yakawandisa phosphorus inoisa njodzi huru yehutano. Inogona kutotungamirira kuchirwere chemoyo kana coma. Mukuwedzera, iyo inokonzera tachycardia uye hypotension. Muviri wemunhu unotora phosphorus yakawandisa wakanganisa kuumbwa kwevhitamini D uye kutorwa kwecalcium. Izvi zvinowedzera njodzi yechirwere chemoyo - phosphorus yakawandisa inobatsira kusaenzana kwemaminerari anodzora BP, itsvo kushanda uye kutenderera.

Phosphorus - kudya kwezuva nezuva

Munhu mukuru anofanira kudya 700 kusvika 1200 mg yephosphorus zuva nezuva. Nekudaro, zvinofanirwa kuyeukwa kuti zvinodiwa zvezuva nezuva zve phosphorus zvinoenderana nedanho rekukura kwemunhu akapihwa - vacheche uye vana vachiri kuyaruka vane hukuru hwekuda phosphorus. Vechidiki vanofanira kudya inenge 1250 mg yephosphorus zuva nezuva. Muchiitiko chavo, muviri wakakwira phosphorus zvinodiwa kuti uvake matishu, tsandanyama uye mapfupa.

Unoda kusimbisa muviri wako here? Svika kune chikafu chekuwedzera chine chelated zvicherwa, kusanganisira phosphorus, inowanikwa paMedonet Market nemutengo unoyevedza.

Zvisikwa zve phosphorus

Huwandu hukuru hwe phosphorus huri muzvirimwa uye zviyo zvinokura muvhu rakaorera. Zvirimwa uye zviyo zvinoda iyo photosynthesis uye kuvaka kwema cell membranes. Phosphorus inowanikwa mumiti yezvirimwa muchimiro cheese ari maviri organic uye inorganic phosphate makomisheni. Kana chikashaikwa, chirimwa chinokura zvishoma nezvishoma uye mashizha awo anochinja ruvara nekuti matishu acho haana huwandu husina kukwana hwemamineral salt.

Ropa phosphorus kuongororwa - chii chaunofanira kuziva nezvazvo?

Kushaikwa kwePhosphorus ndiyo inokonzera zvirwere zvakawanda zvemapfupa uye mazino, nokuti yakawanda ye phosphorus mumuviri inowanikwa mavari. Inorganic phosphorus kuongororwa kunofanirwa kuitwa panguva yekufungira neoplastic bone metastases, kuramba kurutsa, kufungidzirwa hyperthyroidism uye renal tubular kusagadzikana.

Zviratidzo zvekuongorora zvakare kukuvara kwakakomba, kutadza kusingaperi kwetsvo, kurapwa kweoplasms nechemotherapy, kurwadziwa kwepfupa uye kushaya simba kwetsandanyama. Kudzora kwephosphorus concentration kunofanirawo kuitwa panguva yevabereki kudya, muvanhu vanonwa doro rakawandisa, mu dialysis, kuwandisa kwevhitamini D3 uye kusagadzikana kwemasabolism.

Mupakeji yekuongororwa kweropa Tarisa mamiriro emapfupa ako iwe hautarise kwete chete mwero we phosphorus mumuviri wako, asiwo vhitamini D uye calcium, izvo zvakakosha zvakanyanya kune hutano hwemapfupa.

Chii chinonzi phosphorus ropa test?

Kuongororwa kwephosphorous yeropa muvanhu vakuru kunosanganisira kutora ropa shoma, semuenzaniso kubva mutsinga iri pasi pegokora, kupinda muchubhu yebvunzo. Munyaya yevana, ropa rinounganidzwa kuburikidza nekucheka kuduku muganda nebanga rezvokurapa. Murwere anosungirwa kutora chikamu mukuedzwa padumbu risina chinhu - kudya kwekupedzisira kwezuva rapfuura kunofanira kupedzwa mushure me18 pm. Ropa rakaunganidzwa rinotumirwa kurabhoritari kuti riongororwe.

Nguva yekumirira mhinduro yebvunzo izuva rimwe. Nguva yemurwere inogara ichitariswa kana ichidudzira chigumisiro. Yeuka kugara uchibvunza chigumisiro nachiremba wako. Mareferensi ako ndeaya:

- 1-5 mazuva: 4,8-8,2 mg / dl,

1-3 makore: 3,8-6,5 mg / dl,

4-11 makore: 3,7-5,6 mg / dl,

12-15 makore: 2,9-5,4 mg / dl,

16-19 makore: 2,7-4,7 mg / dl,

- Vakuru: 3,0-4,5 mg / dL.

Onawo: Bone profile - ine bvunzo dzipi?

Phosphorus level test - dudziro

Panyaya yekuwedzera kwe phosphorus mumuviri (hyperphosphatemia), tinogona kuva:

  1. acidosis inoperekedzwa nekupera mvura mumuviri
  2. hypoparathyroidism,
  3. kushanda nesimba kukuru,
  4. kuderedza glomerular filtration,
  5. chemotherapy - nekuda kwekuparara kwekenza masero,
  6. kuwandisa phosphorus mukudya,
  7. acute kana chisingaperi renal kukundikana,
  8. kuwedzera phosphate reabsorption;

Isu tinokwanisa kubata nekuderedzwa kwe phosphorus mumuviri (hypophosphatemia) munyaya ye:

  1. kusakwana kwe phosphorus mukudya,
  2. ketoacidosis,
  3. hyperparathyroidism,
  4. kutora alkalizing zvinodhaka kwenguva yakareba uye diuretics,
  5. kusagadzikana kwekutora,
  6. vanhu vane kutsva kukuru uye kukuvara,
  7. rickets.

Iyo yakaderedzwa huwandu hwe phosphorus mumuviri inoratidzwa ne:

  1. kurutsa
  2. tsandanyama
  3. kupera simba,
  4. nokugwinha
  5. matambudziko ekufema.

Muzviitiko zvakanyanyisa, kana phosphorus concentration iri pasi pe 1 mg / dl, kuputsika kwemhasuru kunogona kuitika. Zvisinei, chiyero chiri pasi pe0,5 mg / d chinokonzera erythrocyte hemolysis. Kurapa kwemazinga efosforasi yakaderera kunonyanya kurapa chirwere chiri pasi uye kunosanganisira chikafu chine phosphorus, semuenzaniso nyama, zvigadzirwa zvezviyo, mukudya. Vamwe varwere vanoda intravenous phosphate infusions.

Calcium absorption inogona kutsigirwa nekushandisa BiΩ Omega3 D2000 Xenico. Iyo yekuwedzera ine vhitamini D, iyo inotsigira kubatwa kwete chete phosphorus, asiwo calcium uye potassium.

Leave a Reply