Shiitake (Lentinula edode)
- Chikamu: Basidiomycota (Basidiomycetes)
- Kupatsanura: Agaricomycotina (Agaricomycetes)
- Kirasi: Agaricomycetes (Agaricomycetes)
- Subclass: Agaricomycetidae (Agaricomycetes)
- Order: Agaricales (Agaric kana Lamellar)
- Mhuri: Omphalotaceae (Omphalotaceae)
- Genus: Lentinula (Lentinula)
- Type: Lentinula edodes (Shiitake)
lentinus edodes
shiitake - (Lentinula edodes) kwave kudada kwemushonga weChinese nekubika kwezviuru zvemakore. Mumazuva iwayo ekare, apo mubiki aivawo chiremba, shiitake yainzi ndiyo nzira yakanakisisa yekuita "Ki" - simba rehupenyu remukati rinotenderera mumuviri womunhu. Pamusoro pe shiitake, chikamu chekurapa mushroom chinosanganisira maitake uye reishi. MaChinese neJapan vanoshandisa howa uhu kwete semushonga chete, asiwo sehunonaka.
Description:
Kunze, inofanana nemeadow champignon: chimiro chechivharo chakaita amburera, pamusoro pacho chine grey brown kana yakasviba, yakatsetseka kana yakafukidzwa nezvikero, asi mahwendefa ari pasi pekapu akareruka.
Healing properties:
Kunyangwe munguva dzekare, vaiziva kuti howa inowedzera zvakanyanya simba remurume, inobatsira kudzikisa tembiricha yemuviri, inonatsa ropa uye inodzivirira kuoma kwetsinga nemamota. Kubva kuma60s, shiitake yave pasi pekutsvagisa kwesainzi kwakasimba. Semuenzaniso, zvidzidzo zvakaratidza kuti kudya 9 g yeshiitake yakaoma (yakaenzana ne90 g yefresh) kwevhiki kunoderedza cholesterol muvanhu vakwegura makumi mana ne40% uye mu15 vakadzi vaduku ne420%. Muna 15, vaongorori veTokyo National Research Center vakatsaura polysaccharide lentinan kubva kushiitake, inova yava kuzivikanwa mushonga wemishonga inoshandiswa mukurapa immune system kusagadzikana negomarara. Muma1969s, mumakiriniki akati wandei muJapan, varwere vane hepatitis B vaigamuchira zuva nezuva kwemwedzi mina 80 g yemushonga wakaparadzaniswa neshiitake mycelium - LEM. Vese varwere vakawana zororo rakakosha, uye muna 4 hutachiona hwakanga husina kushanda zvachose.