Zvakanakira uye zvinokuvadza zvewaini yakaoma yemuviri wemunhu

Waini yakaoma Ndechimwe chezvinwiwa zvinodhaka zvinonyanya kufarirwa zvinoenda zvakanaka nemasiwiti, hove, chizi uye akawanda akareruka zvigadzirwa zvenyama. Inonzi yakaoma nokuti panguva yekugadzirira kwayo inenge yese shuga inoputika uye simba rayo ndiro rakaderera pakati pemamwe marudzi ezvinwiwa zvewaini.

Kunyangwe paine zvirevo zvakawanda zvekuti waini yakaoma, senge chero ipi, inokuvadza hutano, vesaenzi vakaratidza kuti kushandiswa kwayo hakungokuvadze chete, asi zvakare kune imwe nhanho kunobatsira muviri wemunhu, asi chete pamamiriro ezvinhu ekuti munhu anoishandisa zvine mwero.

Naizvozvo, ngatitaurei zvakadzama nezve mabhenefiti uye njodzi dzewaini yakaoma, chinwiwa ichi chinokanganisa sei hutano hwevanhu?

Zvakanakira waini yakaoma

Sezvambotaurwa pamusoro, waini yakaoma ichave inobatsira chete kana munhu asinganwe marita ayo zuva nezuva. Naizvozvo, iwe haufanire kufunga kuti sezvo zvichibatsira, saka muhuwandu hwakawanda mabhenefiti ayo anongowedzera chete. Saka, ndezvipi zvinhu zvinobatsira zvewaini yakaoma uye mune zviitiko zvipi zvinoshanda?

• Mune waini yakaoma yemuzambiringa, utachiona hwemhando ipi neipi yetyphus hunofa mumaminetsi mashoma.… Kunyangwe muwaini yakaoma yakasanganiswa kakawanda, cholera vibrios haigone kurarama. Izvo zvakare zvinokwanisika kurapa zvimwe zvakawanda zvemudumbu maronda nemvura yakasanganiswa newaini. Mvura yakasvibiswa nemabhakitiriya uye hutachiona hutachiona nematani, ayo ari muwaini yakaoma;
• Inodzivisa chepfu uye mabhakitiriya… Nekuda kwewaini yakaoma, masero machena eropa anopinda mudumbu zvakanyanya, uko kwaanogadzira chinodzivirira chekutanga kune zvine chepfu. Uye zvakare, chinwiwa ichi chine zvinhu zvinorwisa mabhakitiriya, zvichitadzisa kukura kwehepatitis A uye mashanu epamusoro ehutachiona hutachiona;
• Inodzoreredza munyu… Ichi chivakwa chewaini yakaoma chinonyanya kubatsira kune vanhu vanofamba kazhinji. Nenguva dzese nendege kana shanduko pakati penyika dziri munzvimbo dzakasiyana dzemamiriro ekunze, pane desalination yemuviri. Rimwe girazi rewaini yakaoma pazuva rekubhururuka uye zuva rinotevera mushure mekubatsira kuenzanisa muyero wemunyu;
• Inoderedza Kushungurudzika… Maererano neongororo yakaitwa kuDenmark, vakadzi vanonwa girazi 1 kusvika ku2 ewaini tsvuku yakaoma zuva nezuva vane kudzikiswa kwe50% mukushushikana. Varume, avo vanobviswa doro kubva mumuviri nekukurumidza, vanogonawo kunwa 2-3 magirazi ewaini yakaoma zuva nezuva. Vanhu vanogara uye vane mwero vanodya waini yakaoma vanonyanya kubatwa nechirwere chemoyo;
• Inosimudzira huwandu hwecholesterol yakanaka… Kumwe kushandiswa kwewaini tsvuku kwakaoma kunobatsira nekuti inogadzira mapoprotein akakwirira mumuviri, ayo, kusiyana neepoprotein yakadzika, inoita cholesterol "yakanaka", inobatsira kudzivirira huwandu hwakawanda hwezvirwere zvehurongwa hwemwoyo;
• Inovandudza kuunganidzwa kwezvinhu zvinobatsira panguva yekudya... Saka, kana iwe ukanwa waini yakaoma yakaoma uchidya chikafu, semuenzaniso, yakapfuma mune iron, iyi yakakosha trace element inotorwa nemuviri zviri nani;
• Kugara uye zvine mwero kunwa waini yakaoma kunopedza kushomeka kwevhitamini uye kunosimbisa immune system, ichiwedzera kuramba kwemuviri kuzvirwere;
• Iine diuretic, anti-allergic, tonic uye anti-kushushikana pamuviri wemunhu;
• Inowedzera zvishuwo zvekudya zvine hutano;
• Inosimbisa mitsipa yeropa yeuropi;
• Inovandudza ndangariro, kuona uye kufunga muuropi.

Pakati pezvimwe zvinhu, akasiyana waini yakaoma inokurudzirwa kudzivirira uye kurapwa:

• Atherosclerosis;
• Chirwere cheAlzheimer.

Asi zvinofanirwa kucherechedzwa kuti ese mabhenefiti anozove akakosha kana uchishandisa waini yakaoma chaiyo, uye kwete zvinwiwa zvakachipa zvinotengeswa pasi pechirevo chewaini.

Kukuvadza kwewaini yakaoma

Waini yakaoma haina njodzi kunwa kana:

• Diabetes mellitus... Kune shuga yakawanda mukuumbwa kwemazambiringa kubva kune waini inogadzirwa;
• Kubata pamuviri uye nguva yekuyamwisa… Mushure mekupinda mumuviri, doro rinogona kukuvadza maseru europi uye musana, uye shanduko idzi dzinenge dzisingachinjiki;
• Gout kana vanhu vane muviri wakanangana nechirwere ichi;
• Chiropa chisingaperi uye chirwere cheitsvo;
• Allergic reactions kune michero, pollen, mbiriso uye histamines izvo zvinokonzeresa ganda, mikoko, bronchospasm, kuhotsira uye zvimwe zviratidzo zvekusawirirana.

Uye zvakare, kukuvadzwa kubva pawaini yakaoma kunogona kutarisirwa kana uchinwa zvakanyanya, seimwe chinwiwa chinwiwa. Kuomesa waini zvisina kufanira kunotungamira mukukanganisa chiropa nemoyo basa, pamwe nekukanganisika kwepfungwa.

Nekudaro, iyo bhenefiti kubva kuoma yepamusoro-soro waini inogona kuwanikwa chete nekushandisa kwayo zvine musoro - isingapfuure 1-2 magirazi pazuva, uye kunyangwe ipapo isina kuita zvakarongeka. Inwa zvine hungwaru!

Kukosha kwehutano uye makemikari akaumbwa ewaini yakaoma