Chaizvoizvo, pubalgia inogona kukonzerwa nematanho matatu:

• Kukanganiswa kwepubic joint.

Iyo pubis kazhinji inoreva bhonzo repelvic iro riri pamberi pedundira uye pamusoro pesikarudzi. Muchokwadi, ndiko kusangana kwemapazi maviri ebhonzo, kuruboshwe nekurudyi, anosangana, pakati, nemubatanidzwa unonzi pubic symphysis uye usingambofambi. Munzvimbo ino, inogona kukudziridza mubatanidzwa uye bhonzo pathology, inonzi pubic osteoarthropathy, uye yakafanana neosteoarthritis.

• Mabviro ane tsandanyama.

Tsandanyama mbiri dzinogona kubatanidzwa mu pubalgia: tsandanyama dzemudumbu uye tsandanyama dzeadductor.

Iwo ekutanga anoumbwa neakasiyana mhasuru mapoka senge rectus tsandanyama dzinotanga kubva mbabvu kusvika ku pelvis (yakakurumbira chocolate bars), asiwo obliques uye transverse ayo anowanikwa nechemberi; utera hushoma hwekupedzisira hunogona kunge huri pamavambo e pubalgia.

Mishonga ye-adductor inowanikwa mukati mehudyu uye inopinzwa muchiuno: basa ravo nderokubvumira kufamba kwechikamu chezasi kubva kunze kusvika mukati. Mune mimwe mitambo, ivo vanonyanya kusimbiswa uye vanogona kuzokurudzira pubalgia.

• Kukundikana kwemadziro emimba.

Iko kupindira kwemapoka emhasuru mudumbu rezasi hakugadziri madziro ane homogeneous. Saka kune dzimwe nzvimbo dzisina kusimba dzinogona kuvhurika uye kubvumira kunze kwezviri mukati medumbu (hernia). Izvi zvinonyanya kuitika munharaunda ye inguinal (inonziwo groin kana mhango pakati pechidya uye pubis) iyo inogona kuva nzvimbo yehenia yemukati medumbu, inonzi inguinal hernia. Mu pubalgia, ndiyo nzira imwechete inogona kutamba, kunyange zvazvo pane, kazhinji, pasina hernia chaiyo, asi "kuzarura" kwenharaunda iyi.