Munguva yekuzvitakura, kubereka uye mushure mekubereka, iwe unonzwa zvakawanda nezve iyo perineum, dzimwe nguva usinganyatso kuziva kuti iro izwi rinomirirei chaizvo. Zoom pane iyo perineum.

Iyo perineum inzvimbo yemhasuru yakakomberedzwa nemabhonzo madziro (pubis kumberi, sacrum uye tailbone kumashure) iri mune diki dundundu. Iyi tsandanyama tsigiro inotsigira mitezo yediki chiuno: dundira, chibereko uye rectum. Inovhara chikamu chepazasi chehudyu.

Iyo mhasuru yakaturikidzana yeparineum inosungirirwa pamapanga nemaviri ligaments: iyo hombe inodzora sphincters yeiyo urethra uye mukadzi uye idiki iyo anal sphincter.

Iyo perineum yakakamurwa kuita matatu emhasuru ndege: iyo perineum zvepamusoro, yepakati perineum uye yakadzika perineum. Iyo perineum inoshungurudzika panguva yekuzvitakura uye pakuzvara.

Munguva yekuzvitakura, iyo perineum inotsigira chibereko, inochengeta chiuno chakachengeteka munzvimbo, uye ichiitendera kuti ikure nekukwasva zvishoma nezvishoma.

Kurema kwemwana, amniotic fluid, iyo placenta inorema pane perineum. Uye zvakare, kuiswa kwehomoni kunobatsira kutandara kwemhasuru. Pakupera kwekuzvitakura, iyo perineum saka yatove yakaparadzaniswa. Uye acharamba akabatikana zvakanyanya panguva yekusununguka!

Munguva yekuzvara mwana, iyo perineum yakatambanudzwa: sezvo fetus ichifambira mberi kuburikidza nemukadzi, nyama dzemhasuru dzakatambanudzwa kuvhura kuzasi kwekuvhurika kwepachiuno uye nevhavha.

Kushungurudzika kwemhasuru kwakanyanya kukura kana mwana aive muhombe, kudzingwa kwacho kwakakurumidza. Episiotomy ndeimwe yekukuvara.

Iyo perineum yarasa matauriro. Inogona kutambanudzwa.

Iko kuzorora kweiyo perineum kunogona kukonzeresa kurasikirwa kwekuda kwekuita weti kana gasi, zvinongoitika kana pakuedza. Chinangwa chenguva yekumutsidzira yekukonzeresa ndeye kuisazve toni perineum uye kuibvumira kuti irambe kumanikidza kwemudumbu panguva yekurovedza muviri.

Iyi mhasuru inodzoreredza basa rayo zvakanyanya kana zvishoma mushe musununguka. 

Munguva yepamuviri uye mushure, unogona kurovedza muviri kakawanda pazuva kuti utaure yako perineum. Kugara, kurara pasi kana kumira, inhale uye inflate dumbu rako. Paunenge watora mweya wese, vhara nemapapu akazara uye bata contractine yako (kunyepedzera kunge uri kubatirira kumashure zvakanyanya kubva pakubuda ura kana kuita weti). Exhale zvizere, kubvisa mweya wese uye kuchengetedza iyo perineum inosangana kusvika kumagumo emweya.

Mushure mekusununguka, zvikamu zvekumutsiridza zvakaperera zvine chinangwa chekudzidza mabatirwo echirwere ichi kuitira kuti chisimbiswe.