Mukati
Nguva yakakosha yekuenderera mberi kwemadiapers: kudzoka kwemadiapers, kureva kudzoka kwemitemo. Nguva iyi dzimwe nguva inovhiringika nekudzoka kudiki kwemanapukeni: kubuda ropa kunowanzotangazve kwakawanda kwemaawa 48, anenge mazuva gumi kana gumi nemaviri mushure mokuzvara anenge asi asati ava nenguva.
Ndinoziva sei kana nguva yangu yekutevera yadzoka?
Mushure mokunge mwana aberekwa, muviri wedu unopinda munguva yekugadziriswa, izvi zvinonzi ari manapukeni suites. Izvi zvinopera nekuonekwazve kwemitemo: ndizvo kudzoka kwemanapukeni.
Mushure mekusununguka, muviri wedu unotanga kubudisa mahomoni akadai seestrogen uye progesterone zvakare. Matenderedzwa edu zvishoma nezvishoma anodzokera panzvimbo, uye naizvozvo, tichawana yedumitemo. Zvisinei, kuyamwisa kunokurudzira kugadzirwa kweprolactin mumuviri wedu, hormone inovhiringidza kutenderera kwepabonde. Saka zvakaoma kuziva nemazvo zuva rekutanga ovulation mushure mekusununguka, izvo zvinogona kuitika chero nguva.
Nei yakawanda kudaro?
Ndivo kutanga kuenda kumwedzi mushure mekusununguka kunozivikanwa se "kudzoka kwemapupa". Kwete kuvhiringika ne zvishoma kudzoka manapukeni : izvi zvinowanzoitika mazuva anenge gumi mushure mekusununguka. Kubuda ropa kunogona kutangazve zvakanyanya kwemaawa makumi mana nemasere. Hapana chakakomba, asi kwete kuvhiringidzwa nekudzoka kumwedzi. Mwedzi yakati wandei inowanzodikanwa kuti udzokezve kutenderera.
Kuyamwisa kana kuti kwete: kudzoka kwe diapers kunoitika rini?
Kana iwe usingayamwisa, kudzoka kwe diapers kunoitika paavhareji mavhiki matanhatu kusvika masere mushure mekusununguka. Kana mwana akayamwa, the kudzoka kwemanapukeni zvichazoitika. Izvi zvinokonzerwa nekuti prolactin, hormone inokurudzirwa nekuyamwisa, inononoka kubuda. Hapana kunetseka, mitemo ichasvika pakupera kwekudyisa, kana kunyange mwedzi yakati wandei mushure mekumira zvachose.
Zvinoita here kuita mimba usina kudzoka kubva kumadiapers?
Asi chenjera, imwe mimba inogona kuvanza imwe! Near 10% yevakadzi vanovhuvhuta vasati vadzoka kubva kumadiapers. Mune mamwe mazwi, tinogona kubata pamuviri zvakare kunyange asati aona kumwedzi kwake zvakare. Chinhu chimwe ndechechokwadi: kuyamwisa hakusi kudzivirira!
Naizvozvo tinofunga kunyorerwa a kudzivirira pamuviri kwakagadziridzwa paunongobuda muwadhi yekuzvara. Kune nzira dzakawanda dzekudzivirira kubata pamuviri kwevakadzi. Imwe neimwe nzira ine zvayakanakira nezvayakaipira. Kana iwe usingayamwisa, piritsi inogona kurongerwa kubva pazuva regumi nemashanu mushure mekusununguka, kana zvisina kudaro chiremba anogona kupa micropill, pasina kukanganisa mukaka. Nokuda kweIUD, vanachiremba vakawanda vanosarudza kumirira mwedzi miviri kana mitatu.
Kudzoka kwemanapukeni mukuita: nguva, zviratidzo ...
The nguva yekutanga mushure mekusununguka kazhinji yakawanda uye inogara kwenguva yakati rebei kupfuura yawaiva nayo usati wabata pamuviri. Asi mashoko akanaka: mune vamwe vakadzi, nguva mudumbu kurwadziwa nyore kana kunyange kunyangarika pashure pamuviri.
Towels, period panty, tampons?
For lochia uye kudzoka kudiki kwemanapukeni, gynecologists havakurudziri tampons zvinokurudzira zvirwere, kunyanya kana iwe wakaita episiotomy. Saka zviri nani kufarira matauro kana period panty.
nokuti "Chokwadi" kudzoka kwemanapukeni, tinoita sezvatinoda! Kazhinji, vanaamai vatsva vanosarudza mapedhi akanyanya-absorbent (kune "postpartum specials") kune tampons, nekuda kwekuwanda kwekubuda ropa.
Zvipupuriro: vanaamai vanotaura nezvekudzoka kwavo kubva kumapupa!
Uchapupu hwaNessy: “Nekuda kwangu, ndakasununguka musi wa24 Chivabvu … semadzimai ese, manapukeni suites dzaive dzakareba kana shoma. Pane rimwe divi, Handina kuzombodzoka kubva kumadiapers, asi handina kuyamwisa. Mushure mekushanya kunoverengeka kune gynecologist, hapana tsananguro yaigona kupihwa. Musi waFebruary 12, chishamiso, nguva yangu inodzoka zvakare! Vanogara mazuva mashomanana uye havana kuwanda, kunyange chiedza chakanyanya. Ndinoronga nachiremba wangu kuti andinyore mapiritsi. Kuongororwa ropa kunorongwa kubvisa pamuviri. Negative mhedzisiro. Ndinoramba ndakamirira nguva yangu yekutevera kuti ndinwe piritsi zvakare. Asi zvakadaro hapana! Mushure memazuva mapfumbamwe ekunonoka, Ndakaongororwazve ropa rinoratidza kuti riripo ! Nhumbu iyi inosimbiswa nagynecologist wangu. Kubva pakuzvarwa kwemwana wangu, ndakanga ndisisina kurongeka zvachose. Kutenderera kwangu kwekutanga kwakaitika mwedzi mipfumbamwe mushure mokusununguka, uye panguva yandinofanira kunge ndave nechipiri chechipiri, ndakabuda. Saka hapana chokwadi kudzoka kwemanapukeni uye mwana wechipiri yakarongwa muna Zvita. “
Chipupuriro chaAudrey: “Nguva imwe neimwe yandinenge ndiine zvangu kudzoka kwemanapukeni mavhiki matanhatu mushure mekusununguka. Chechipiri changu, Ndaive ndanwa mapiritsi ndichangodzoka kubva kumaternity. Kubva zvandakaita mwana wangu wekutanga, handisisina zvenguva dzose, hazvina maturo! Kumwe kutenderera kunogona kutora mwedzi mina kana kutopfuura… Izvi zvaita kuti zviome kubata pamuviri pevana vangu vaviri vekupedzisira. Maererano nachiremba wangu, iyi i hormonal kuenzana iyo isina kumbozadzikiswa. “
Uchapupu hwaLucie: " Napukeni rangu rakadzoka mushure memwedzi mipfumbamwe, apa kuyamwiwa kwainge kwave kupera zvishoma nezvishoma. Ukuwo, ndakatangazve kudzivirira pamuviri pandakangotangazve kuita zvepabonde. Takashandisa makondomu tichiwana IUD yangu. Ini handina kucherechedzwa nekuwanda kweidzi nguva dzekutanga, asi sezvo ndakanga ndaudzwa kuti yaive "Niagara Falls", ini pamwe ndakanga ndakagadzirira mupfungwa. Kutenderera kwakatevera kwaive kwakarebesa kupfuura nguva dzose, kwemazuva makumi mana. Ndakabva ndawana "zvakajairika" cycles. “
Uchapupu hwaAna: “Ini pachangu, kudzoka kwangu kubva kumanapukeni kwairwadza zvikuru. Ndakasununguka musi wa25 Kurume, ndichangobuda muwadhi yemadzimai, chiremba akandinyorera piritsi reMicroval (ndakanga ndichiyamwisa). Mushure memavhiki matatu ndakatora zvangu kudzoka kwemanapukeni. Nguva yangu yekutevera yairema kwemavhiki maviri. Ndakanetseka ndikaenda kuchipatara kunotestwa. Rombo rakaipa, ndaive ne hutachiona hwechikadzi. Ndakabva ndachinja mode yangu kubva kubata pamuviri. Sezvo ndine mhete yemukati, zvese zvakanaka. “