melon yakaomeswa
Tese tinoda zhizha kune michero yakaibva muto! Asi fungidzira kuti muchero wezhizha waunofarira unonhuhwirira - melon - unogona kudyiwa gore rose. Hongu, hongu, zvinogoneka! BioniQ inogadzira yakasarudzika chigadzirwa - yakaomeswa melon isina ekuwedzera ekuwedzera uye shuga. Kuti ugadzire 50 g yezvokudya zvine utano, unoda kuomesa inopfuura hafu yekirogiramu yemvura yakachena. BioniQ mavise anokura munzvimbo dzine makomo dzezuva reKyrgyzstan, zvino anotemwa kuita zvidimbu uye zvakanyatsoomeswa mune vacuum dryer pakupisa kwe35-40 degrees. Nekuda kwekushisa kwakadzikama, melon inochengeta kunhuhwirira kwayo kwemashiripiti, kuravira kwakapfuma, pamwe nemavhitamini uye anobatsira ekutsvaga zvinhu. Nekuda kwemashuga echisikigo, melon yakaomeswa inonaka kwazvo pamberi uye mushure memitambo. Idya pakiti yemavise akaomeswa mushure mekumhanya kana usati warova gym kuti uwedzere simba pasina mamwe macalories! Kuwedzera kune akakosha makabhohaidhiretsi, yakaomeswa melon ine concentrated mavhitaminzi C, PP, B1, B2, carotene, folic acid, magnesium uye zvimwe zvinhu zvinokosha.
plum yakaoma
Plum ndiyo sosi yemiti yemichero, mavhitamini nemaminerari, ayo anonyanya kubatsira kune vatambi. Yese plums yeBioniQ snacks inorimwa zvakare munzvimbo dzakachena dzeKyrgyzstan. Mabhegi madiki emaplum akaomeswa ari nyore kutora newe pakufamba bhasikoro kana kumitambo yekurovedza muviri. BioniQ plums haina kufanana nemaprunes echinyakare - anotsemukira zvishoma, anonhuwirira zvinonaka uye, zvinonyanya kukosha, haana kurapwa nesarufa kuti awedzere hupenyu hwawo. Naizvozvo, unogona kuve nechokwadi chekuti muviri wako uchagashira zvese zvinonyanya kukosha kubva kumoyo chaiwo wemhuka dzesango. Plum inobvisa zvakakwana cholesterol kubva mumuviri uye inobatsira mukurasikirwa.
apuro yakaomeswa
Apuro yakaomeswa kubva kuBioniQ kuravira kwaunofarira kubva paudiki mukududzirwa kutsva. Crispy, inonhuhwirira, asi isina shuga maapuro zvimedu zvichava snack yakakura mushure mekuita chero kwemitambo. Pectin mumaapuro inovandudza kugaya uye nokudaro inokurumidza kubviswa kwezvinhu zvinokuvadza kubva mumuviri. Kuomeswa kwakapfava pane tembiricha isingadariki madhigirii makumi mana kunobvumidza iwe kuchengetedza ese akakosha fiber yemichero - uye kune akawanda awo mumaapuro! Imwe sacheti yeBioniQ maapuro akaomeswa ane inenge hafu yezvinodiwa zvezuva nezuva fiber. Iron, iyo inodiwa pakuvaka mhasuru, potasium uye calcium kuti iwane simba remapfupa - izvi zvose zvinowanikwa zvakanyanya mumaapuro akaomeswa.
Assorted berries nemichero
Paunenge uchida zvese kamwechete, inochengetedza assorted berries nemichero. Inosanganisira kusanganiswa kwezvibereko zvinonaka zvezhizha: sitirobheri, pear, plum, melon uye apuro. Pamusoro pekuravira kunoshamisa, iyo assortment ine yakazara yakazara mavhitamini nemaminerari, miriwo fibers uye organic acids. Nekuda kwekusiyana kwekunaka, chikafu ichi hachizofinhi! Chakavanzika chidiki: kana iwe ukawedzera assorted kune yogati kana cottage cheese, iwe unowana inonaka uye ine hutano protein dessert.
5 zvimwe zvikonzero zvekusarudza BioniQ Dried Fruits:
● midziyo inochengetedza zvakatipoteredza inobva munzvimbo dzine makomo dzeKyrgyzstan
● michero haigadziriswi negasi uye sirasi yeshuga, semichero yakaomeswa kubva kumisika
● zvakasiyana-siyana
● kurongedza kuri nyore kuenda newe
● chikamu chiduku uremu chinozadza kwenguva yakareba pasina macalorie akawedzerwa
Uye, zvechokwadi, michero yakaomeswa inongonaka!
Unogona kuodha BioniQ michero yakaomeswa pano: