Aquaphobia: zvese zvaunoda kuti uzive nezvemvura phobia

Aquaphobia: zvese zvaunoda kuti uzive nezvemvura phobia

Aquaphobia inobva muchiLatini "aqua" zvinoreva "mvura" uye kubva muchiGiriki "phobia" zvinoreva "kutya". Iyo inowanzonzi phobia. Inoratidzwa nekuvhunduka uye kutya kusina musoro kwemvura. Ichi chirwere chekuzvidya mwoyo, dzimwe nguva chinonzi hydrophobia, chinogona kukanganisa muhupenyu hwezuva nezuva uye kunyanya kukanganisa mabasa ekuzorora emunhu anorwara nawo. Munhu anotambura neaquaphobia kazhinji haakwanisi kupinda mumvura, kunyange kana ane tsoka, uye kuva pedyo nenzvimbo yemvura ichava dambudziko.

Chii chinonzi aquaphobia?

Mvura phobia inoguma nekutya kusingadzoreki uye kuvenga mvura. Chirwere chekuzvidya mwoyo chinozviratidza mumvura huru segungwa kana dhamu, asiwo munzvimbo dzemvura dzinodzorwa nevanhu dzakadai semadziva ekugezera. Mune zvimwe zviitiko zvakakomba, munhu aquaphobic haakwanisiwo kupinda mubhavhu.

Aquaphobia inozviratidza kune akasiyana madhigirii muvarwere vakasiyana. Asi hazvifanirwe kuvhiringika nekungonzwa kusachengeteka nekuti munhu haagone kushambira kana kuti haanzwe akasununguka kana asina tsoka semuenzaniso. Zvechokwadi, mumhando iyi yenyaya ichava mubvunzo wekutya kwepamutemo uye kwete yeaquaphobia.

Zvinokonzera aquaphobia: sei ndichitya mvura?

Zvikonzero izvo zvinogona kazhinji kutsanangura kutya kwekutya mvura muhukuru zvinowanzobatanidzwa nekushungurudzika kwepfungwa kunotanga kubva paudiki:

  • Kuwira mumvura netsaona;
  • kunyura mumusangano wemwana;
  • nyaya inoshamisa yakanzwika pakudya;
  • kana mubereki pachake aquaphobic.

Zvinowanzoitika kuti kushungurudzika kunoitika apo mwana haasati achigona kushambira, izvo zvinowedzera kuwedzera kunzwa kwekusachengeteka uye kurasikirwa kwekudzora. Kusundirwa mudziva rokutuhwina uchiri muduku kana kuti kuchengeta musoro wako uri pasi pemvura kwenguva refu sorutivi rwo“kutamba” kwomwana pane dzimwe nguva kunogona kusiya chiratidzo chako mukukura.

Zviratidzo zve aquaphobia

Kusawirirana kushushikana kuratidzwa padyo nemvura kunogona kuona kuti munhu ane aquaphobia:

  • Pfungwa yekutarisana nekushambira kana kuenda kugungwa muchikepe inokupinza iwe mumamiriro ekufunganya kwakasimba; 
  • Pedyo nenzvimbo yemvura kurova kwemwoyo wako kunowedzera kukurumidza;
  • Unodedera;
  • Sweatshirts; 
  • Buzzing; 
  • Dzungu ;
  • Unotya kufa

Kune mamwe maaquaphobes, kungomwayiwa kana kunzwa kudonha kwemvura kunogona kukonzeresa mamiriro ekushushikana kwakanyanya, zvichitungamira munhu kuramba zvese zvinokuvaraidza zvine chekuita nemvura. 

Zvidzidzo zvekutuhwina kurova aquaphobia

Vanochengetedza hupenyu vanopa makosi evakuru akachinjirwa kune akasiyana madhigirii e aquaphobia kuti vakunde kutya kwavo mvura. Iyi misangano yemakomiti madiki zvakare yakavhurika kune vanhu vanongoda kuwana zororo mudziva. 

Mumwe nemumwe anotora chikamu, achiperekedzwa nenyanzvi, achakwanisa kudzoreredza nharaunda yemvura nekumhanya kwavo nekuda kwekufema, kunyudza uye nzira dzekuyangarara. Mukufamba kwezvidzidzo, mamwe aquaphobes achakwanisa kubudirira kuisa misoro yavo pasi pemvura uye kukunda kutya kwekudzika.

Bata dziva rekutuhwina kana horo yemudhorobha kuti uzive kana paine zvidzidzo zvekutuhwina kana makosi eaquaphobia pedyo newe.

Ndeapi mishonga yeaquaphobia?

Behavioral and cognitive therapy inogonawo kushanda mukuvandudza zvishoma nezvishoma kushivirira kune zvinoshungurudza mamiriro uye kuderedza nhanho yekushushikana ine chekuita nekutya. 

Psychotherapy inogonawo kubatsira kunzwisisa kwakabva phobia uye nokudaro kubudirira mukukunda.

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